Top 23 Trader Joe’s Summer MVPs

June 25, 2025

From frozen snacks to seasonal produce and crave-worthy dips, Trader Joe’s is fully stocked with summertime favorites that turn any picnic, BBQ, or weeknight meal into something special. Whether you’re after crowd-pleasing chips and guac combos or want to try the latest viral salad kits, this list covers 23 MVPs that are absolutely worth a spot in your shopping cart this summer.

Organic Freezer Pops $3.49/15 Fl Oz

These colorful freezer pops come in tropical punch, lemon, and apple flavors made with organic fruit juice.

Nutritional Facts:

Calories: 120 per 4 pops
Fat: 0g
Carbs: 30g
Sodium: 10mg
Dietary Fiber: less than 1g
Sugar: 25g
Protein: less than 1g

Ingredients:

Water, organic apple juice concentrate, organic lemon juice concentrate, natural flavors, fruit & vegetable juice for color.

Preparation Instructions:

Freeze overnight. Snip open and enjoy on a hot day.

Bubble Waffles $4.49/7.05 Oz

A TikTok-famous frozen breakfast treat that’s crispy on the outside and pillowy inside.

Nutritional Facts:

Calories: 340 per 2 waffles
Fat: 11g
Carbs: 58g
Sodium: 320mg
Dietary Fiber: 1g
Sugar: 18g
Protein: 3g

Ingredients:

Wheat flour, sugar, eggs, milk, baking powder, natural flavors.

Preparation Instructions:

Heat in toaster or air fryer until golden brown.

Bacon & Eggs Shaped Sweet Gummy Candies $1.99/6.35 Oz

A fun novelty treat shaped like mini breakfast food, these gummies are a chewy, sweet surprise for summer candy bowls.

Nutritional Facts:

Calories: 120 per 6 pieces
Fat: 0g
Carbs: 29g
Sodium: 0mg
Dietary Fiber: 0g
Sugar: 20g
Protein: 0g

Ingredients:

Glucose syrup, sugar, gelatin, citric acid, artificial flavors, food coloring.

Preparation Instructions:

Store in a cool dry place; ready to eat out of the bag.

Grilled Chimichurri Chicken Thigh Skewers $6.99/10.5 oz

Juicy dark meat chicken with herby, garlicky chimichurri, perfect for tossing on the grill.

Nutritional Facts:

Calories: 180 per skewer
Fat: 12g
Carbs: 2g
Sodium: 400mg
Dietary Fiber: 0g
Sugar: 0g
Protein: 17g

Ingredients:

Chicken thighs, parsley, olive oil, garlic, vinegar, red pepper flakes, salt.

Preparation Instructions:

Grill or pan-fry until internal temp reaches 165°F.

Angus CBP Ground Beef Patties $9.99/21.3 oz

Juicy and flavorful ground beef patties made from premium Angus beef for easy summer grilling.

Nutritional Facts:

Calories: 290 per patty
Fat: 23g
Carbs: 0g
Sodium: 75mg
Dietary Fiber: 0g
Sugar: 0g
Protein: 19g

Ingredients:

100% Angus beef.

Preparation Instructions:

Grill, pan-fry, or broil to desired doneness.

Peanut and Crispy Noodle Salad Kit $3.99/14.5 Oz

A crunchy, peanutty Thai-style salad kit with cabbage, romaine, carrots, and crispy noodle topping.

Nutritional Facts:

Calories: 140 per 1 and 3/4 cup
Fat: 9g
Carbs: 12g
Sodium: 210mg
Dietary Fiber: 3g
Sugar: 5g
Protein: 4g

Ingredients:

Mixed greens, shredded carrots, peanuts, crispy noodles, peanut dressing.

Preparation Instructions:

Toss with dressing and topping just before serving.

Sparkling Guava Juice Beverage $3.99/8.45 Fl Oz

A lightly sweetened sparkling juice that’s refreshing on its own or mixed into tropical mocktails.

Nutritional Facts:

Calories: 50 per can
Fat: 0g
Carbs: 13g
Sodium: 5mg
Dietary Fiber: 0g
Sugar: 12g
Protein: 0g

Ingredients:

Carbonated water, guava puree, cane sugar, natural flavors, citric acid.

Preparation Instructions:

Chill before serving. Great over ice with mint.

Surf’s Pup Dog Treats $3.49/10.6 Oz

Summery salmon-flavored treats shaped like surfboards—your pup will love ‘em.

Nutritional Facts:

Calories: 15 per treat
Fat: 0.5g
Carbs: 1g
Sodium: 10mg
Dietary Fiber: 0g
Sugar: 0g
Protein: 1g

Ingredients:

Salmon, chickpea flour, coconut oil, flaxseed, natural flavors.

Preparation Instructions:

Feed as a snack or reward. Not a meal replacement.

Vidalia Onions $3.69/2 Lb

Sweet and mild, these Southern-grown onions are perfect for grilling or caramelizing.

Nutritional Facts:

Calories: 40 per 100 g
Fat: 0g
Carbs: 9g
Sodium: 3mg
Dietary Fiber: 1g
Sugar: 4g
Protein: 1g

Ingredients:

100% Vidalia onions.

Preparation Instructions:

Slice and grill, sauté, or add raw to salads.

Sweet Chili Mango Salad Kit $3.99/11.25 Oz

This sweet and spicy kit includes cabbage, romaine, mango strips, and a sweet chili dressing.

Nutritional Facts:

Calories: 130 per 1-1/4 cup Salad + dressing
Fat: 6g
Carbs: 18g
Sodium: 240mg
Dietary Fiber: 3g
Sugar: 9g
Protein: 3g

Ingredients:

Lettuce mix, mango-flavored tortilla strips, dried mango, sweet chili dressing.

Preparation Instructions:

Mix contents just before serving.

Unexpected Cheddar Cheese Spread $4.99/9 Oz

A spreadable version of TJ’s iconic Unexpected Cheddar—rich, tangy, and irresistible.

Nutritional Facts:

Calories: 0 per 2 tbsp
Fat: 7g
Carbs: 3g
Sodium: 240mg
Dietary Fiber: less than 1g
Sugar: 1g
Protein: 4g

Ingredients:

Aged cheddar cheese, cream cheese, spices.

Preparation Instructions:

Serve with crackers or veggies.

Avocado Ranch Salad Kit $3.99/12.8 Oz

Creamy, zesty, and perfect for summer BBQs, this kit includes cabbage, cotija cheese, and avocado ranch dressing.

Tropical Green Tea Instant Boba Kit $4.99/10.58 oz

Everything you need to make a trendy boba drink at home with a refreshing green tea twist.

Nutritional Facts:

Calories: 120 per serving
Fat: 0g
Carbs: 30g
Sodium: 10mg
Dietary Fiber: 0g
Sugar: 16g
Protein: 0g

Ingredients:

Tapioca pearls, green tea powder, cane sugar, natural flavoring.

Preparation Instructions:

Microwave tapioca pouch and mix with tea base and ice.

Raspberry Croissant Carré $4.99/11.29 oz

A bakery-case favorite, this flaky, buttery square is filled with raspberry jam and topped with sugar crystals. It’s part croissant, part Danish, and totally addictive.

Nutritional Facts:

Calories: 290 per pastry
Fat: 15g
Carbs: 36g
Sodium: 210mg
Dietary Fiber: 1g
Sugar: 14g
Protein: 4g

Ingredients:

Wheat flour, butter, sugar, raspberry filling (raspberries, sugar, pectin), yeast, eggs, salt.

Preparation Instructions:

Heat in toaster oven or microwave for a few seconds to enhance flakiness and flavor.

Caramelized Onion Dip $3.49/10 oz

Creamy and rich with a deep onion flavor, this dip pairs well with ridge-cut potato chips.

Nutritional Facts:

Calories: 100 per 2 tbsp
Fat: 9g
Carbs: 2g
Sodium: 180mg
Dietary Fiber: 0g
Sugar: 1g
Protein: 1g

Ingredients:

Sour cream, caramelized onions, canola oil, garlic, spices.

Preparation Instructions:

Serve chilled with chips or warm as a spread.

Mini Shrimp Bao $4.99/10.48 Oz

Fluffy bao buns filled with seasoned shrimp—a fun and flavorful frozen snack.

Nutritional Facts:

Calories: 170 per 2 Bao + 1/4 Sauce Packet
Fat: 3.0g
Carbs: 30g
Sodium: 290mg
Dietary Fiber: 1g
Sugar: 8g
Protein: 6g

Ingredients:

Wheat flour, shrimp, water chestnuts, soy sauce, sesame oil.

Preparation Instructions:

Microwave or steam until heated through.

Seafood Boil $9.99/22 Oz

A Southern-inspired frozen mix of shrimp, mussels, andouille sausage, and corn in seasoned butter.

Nutritional Facts:

Calories: 290 per 1/2 package
Fat: 13g
Carbs: 24g
Sodium: 520mg
Dietary Fiber: 6g
Sugar: 3g
Protein: 21g

Ingredients:

Shrimp, mussels, sausage, potatoes, corn, butter, spices.

Preparation Instructions:

Heat in skillet or microwave until hot and bubbly.

Elote Corn Chip Dippers $2.79/9.75 Oz

These crunchy, flavorful corn chips are seasoned with bold elote-style spices and pair perfectly with any summer dip.

Nutritional Facts:

Calories: 160 per ounce
Fat: 10g
Carbs: 16g
Sodium: 125mg
Dietary Fiber: 1g
Sugar: 0g
Protein: 2g

Ingredients:

Corn masa flour, sunflower oil, seasoning (cheddar cheese, spices, sugar, salt, sour cream powder).

Preparation Instructions:

Enjoy right out of the bag or as a base for nachos.

Chunky Homestyle Guacamole $4.49/10 Oz

A classic guac made with avocado, tomato, onion, garlic, and lime juice—fresh, creamy, and summer-ready.

Nutritional Facts:

Calories: 50 per 2 tbsp
Fat: 4.5g
Carbs: 3g
Sodium: 120mg
Dietary Fiber: less than 1g
Sugar: less than 1g
Protein: less than 1g

Ingredients:

Hass avocados, tomatoes, onions, garlic, jalapeño, lime juice, salt.

Preparation Instructions:

Keep chilled and stir before serving.

Sliced Basil & Garlic Monterey Jack Cheese $4.99/7.5 Oz

Herbaceous and savory, these cheese slices melt beautifully and bring summery flavors to burgers or sandwiches.

Nutritional Facts:

Calories: 80 per slice
Fat: 6g
Carbs: 0g
Sodium: 125mg
Dietary Fiber: 0g
Sugar: 0g
Protein: 5g

Ingredients:

Monterey Jack cheese, dried basil, garlic powder, microbial enzymes.

Preparation Instructions:

Serve chilled or melt into grilled sandwiches.

Everything and the Elote Greek Style Yogurt Dip $3.79/8 Oz

Combining the viral elote flavor with creamy Greek yogurt, this dip is tangy, spicy, and totally addictive.

Nutritional Facts:

Calories: 60 per 2 tbsp
Fat: 4g
Carbs: 4g
Sodium: 170mg
Dietary Fiber: 0g
Sugar: 2g
Protein: 1g

Ingredients:

Greek yogurt, mayonnaise, parmesan cheese, lime juice, chipotle pepper, spices.

Preparation Instructions:

Serve with veggies, crackers, or tortilla chips.

Quinoa and Black Bean Infused Tortilla Chips $3.49/12 Oz

A hearty, earthy chip that holds up to any dip, made with real quinoa and black beans.

Nutritional Facts:

Calories: 140 per ounce
Fat: 7g
Carbs: 18g
Sodium: 40mg
Dietary Fiber: 3g
Sugar: 0g
Protein: 2g

Ingredients:

Stone ground corn, black beans, quinoa, sunflower oil, sea salt.

Preparation Instructions:

Serve straight up or with guac and salsa.

Buffalo Chicken Dip $4.99/12 Oz

Creamy, spicy, and loaded with shredded chicken, this dip is a summer party essential.

Nutritional Facts:

Calories: 60 per 2 tbsp
Fat: 4.5g
Carbs: 2g
Sodium: 220mg
Dietary Fiber: 0g
Sugar: less than 1g
Protein: 3g

Ingredients:

Chicken breast, cream cheese, hot sauce, sour cream, cheddar cheese.

Preparation Instructions:

Microwave or heat on stovetop until warm and bubbly.

Final Thoughts

Whether you’re firing up the grill, prepping a picnic, or just looking for new summer staples, these 23 Trader Joe’s MVPs hit the mark. Grab them while they’re in season—because as TJ’s fans know, favorites tend to disappear fast!