Editor-Approved: 15 Trader Joe’s Food Finds Worth the Hype

Trader Joe’s snack game is strong—and if you’ve walked down the snack aisles lately, you know it’s nearly impossible to leave empty-handed. From savory chips to chocolate-covered delights, these 15 Trader Joe’s finds deserve a permanent spot in your pantry. Whether you’re craving crunch, spice, or something sweet with a twist, we’ve got you covered.

1. Oatmeal Cranberry Dunkers with White Fudge Drizzle $4.99/24 oz

These buttery oatmeal cookies are packed with tart cranberries and drizzled with just the right amount of sweet white fudge. Perfect for dipping in coffee or devouring straight from the tub.

Nutritional Facts

  • Calories: 130
  • Fat: 6g
  • Carbs: 18g
  • Sodium: 80mg
  • Dietary Fiber: 1g
  • Sugar: 9g
  • Protein: 1g

Ingredients

Enriched wheat flour, rolled oats, cranberries, sugar, palm oil, white fudge coating, eggs, butter, natural flavor.

Preparation Instructions

Ready to eat straight from the package—try dunking in hot coffee or milk.

2. Crunchy Curls $2.99/6 oz

These chickpea and potato-based curls are gluten-free, vegan, and satisfyingly salty. Think of them as a lighter, protein-friendly alternative to traditional chips.

Nutritional Facts

  • Calories: 130
  • Fat: 5g
  • Carbs: 19g
  • Sodium: 280mg
  • Dietary Fiber: 1g
  • Sugar: 0g
  • Protein: 3g

Ingredients

Lentil flour, potato starch, soybean oil, safflower oil and/or sunflower oil, salt. Contains soy. May contain traces of wheat.

Preparation Instructions

Open and enjoy! Best served with hummus or salsa.

3. Dark Chocolate Peanut Butter Cups $5.99/16 oz

A cult favorite. These rich peanut butter cups are coated in smooth dark chocolate and perfect for dessert or a sweet afternoon bite.

Nutritional Facts

  • Calories: 140
  • Fat: 9g
  • Carbs: 14g
  • Sodium: 75mg
  • Dietary Fiber: 1g
  • Sugar: 11g
  • Protein: 2g

Ingredients

Semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, milkfat, soy lecithin [emulsifier], natural flavor), peanut butter (peanuts), sugar, palm kernel oil, lactose, salt, palm oil, soy lecithin (emulsifier). Contains peanut, milk, soy.

Preparation Instructions

No prep required. Store in a cool place—or the fridge for a firmer texture.

4. Spicy Tempura Seaweed Snack $3.29/2.1 oz

This crunchy seaweed snack is layered with crispy tempura and packs a fiery kick. It’s a spicy-salty treat with a satisfying crunch.

Nutritional Facts

  • Calories: 170
  • Fat: 11g
  • Carbs: 15g
  • Sodium: 270mg
  • Dietary Fiber: 2g
  • Sugar: 1g
  • Protein: 2g

Ingredients

Tempura flour mix (wheat flour, modified tapioca starch, white pepper, leavening [baking powder {sodium acid pyrophosphate, baking soda, monocalcium phosphate, cornstarch}], salt, sugar, yeast extract), rice bran oil (rice bran oil, rosemary extract [to preserve]), nori seaweed, togarashi-style seasoning (sugar, spice mix [chili pepper, garlic powder, paprika, red chili powder, black pepper], salt, maltodextrin, yeast extract, soybean oil). Contains wheat.

Preparation Instructions

Snack straight from the bag or crumble on salads for extra texture.

5. Maple Leaf Cookies $3.69/11.4 oz

These Canadian-style cookies sandwich a creamy maple-flavored filling between two crisp shortbread maple leaf-shaped cookies.

Nutritional Facts

  • Calories: 110
  • Fat: 5g
  • Carbs: 17g
  • Sodium: 40mg
  • Dietary Fiber: 0g
  • Sugar: 9g
  • Protein: <1g

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, palm oil, invert sugar syrup, natural flavor, sea salt, maple syrup, leavening (baking soda, ammonium bicarbonate), soy lecithin (emulsifier). Contains soy, wheat. May contain traces of milk, egg, coconut.

Preparation Instructions

Enjoy with coffee or tea. Crumble into yogurt for a fun twist.

6. Cheddar Cheese Sticks $2.99/4 oz

Buttery, flaky, and cheesy, these puff pastry twists are coated with sharp cheddar and baked to perfection.

Nutritional Facts

  • Calories: 150
  • Fat: 9g
  • Carbs: 14g
  • Sodium: 180mg
  • Dietary Fiber: <1g
  • Sugar: 0g
  • Protein: 4g

Ingredients

Wheat flour, cheddar cheese, butter, eggs, salt.

Preparation Instructions

Ready to snack or pair with soup.

7. Crispy Onion Chips $2.99/1.4 oz

Light and airy, these chips are made from real onions and are the ultimate savory snack—great for dipping or solo munching.

Nutritional Facts

  • Calories: 140
  • Fat: 8g
  • Carbs: 15g
  • Sodium: 100mg
  • Dietary Fiber: 1g
  • Sugar: 3g
  • Protein: 2g

Ingredients

Onions, palm oil, tapioca starch, sea salt.

Preparation Instructions

Ready to eat. Try crumbling onto a green bean casserole.

8. Snacky Clusters $4.49/8 oz

This mix of pretzels, cornflakes, and nuts is bound together with a sweet glaze. Sweet, salty, and addictively crunchy.

Nutritional Facts

  • Calories: 160
  • Fat: 8g
  • Carbs: 19g
  • Sodium: 80mg
  • Dietary Fiber: <1g
  • Sugar: 11g
  • Protein: 2g

Ingredients

Milk chocolate (sugar, milk, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor), potato chips (potatoes, sunflower oil, sea salt), corn chip dippers (yellow corn meal, canola and/or sunflower and/or safflower oil, sea salt), mini pretzel nuggets (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, salt, soybean oil, sodium hydroxide [processing aid]). Contains milk, soy, wheat. May contain egg, peanut, almond, cashew, coconut, pecan.

Preparation Instructions

Snack as-is or chop and sprinkle over ice cream.

9. Jerk-Style Plantain Chips $1.99/6 oz

Plantain chips seasoned with Caribbean jerk spices—savory, sweet, and spicy all at once.

Nutritional Facts

  • Calories: 140
  • Fat: 7g
  • Carbs: 19g
  • Sodium: 80mg
  • Dietary Fiber: 1g
  • Sugar: 0g
  • Protein: <1g

Ingredients

Plantains, high oleic sunflower oil, jerk-style seasoning blend (spice blend [allspice, black pepper, cinnamon, coriander seed, nutmeg, red pepper, thyme], maltodextrin, salt, onion powder, sugar, garlic powder, citric acid [acidulant], yeast extract, spice extractives, ginger extract, silicon dioxide [anti-caking]).

Preparation Instructions

Eat straight from the bag or serve with guacamole.

10. Organic Elote Corn Chip Dippers $2.89/9.75 oz

A bold, creamy elote-inspired seasoning coats these scoopable corn chips. Perfect for dips or on their own.

Nutritional Facts

  • Calories: 160
  • Fat: 10g
  • Carbs: 16g
  • Sodium: 135mg
  • Dietary Fiber: 1g
  • Sugar: <1g
  • Protein: 2g

Ingredients

Organic ground yellow corn, organic vegetable oil (organic sunflower and/or organic safflower and/or organic canola oil), organic corn maltodextrin, organic sugar, salt, organic chipotle pepper, organic nonfat dry milk, organic cultured lowfat buttermilk (organic skim milk, lactic acid, cultures), organic spices, organic corn powder, organic natural flavor, citric acid, organic habanero pepper powder, natural smoke flavor, organic turmeric extract (color). Contains milk.

Preparation Instructions

Ideal with queso, salsa, or just as a stand-alone snack.

11. PB&J Snack Duo $3.99/12.7 oz

Crunchy peanut butter sticks paired with sweet raspberry jam for dipping—like a grown-up Lunchable.

Nutritional Facts

  • Calories: 270
  • Fat: 11g
  • Carbs: 36g
  • Sodium: 120mg
  • Dietary Fiber: 2g
  • Sugar: 21g
  • Protein: 8g

Ingredients

Peanut butter wafer sticks (peanut butter [roasted peanuts], wheat flour, cane sugar, nonfat milk powder, sheanut oil [sheanut oil, sunflower lecithin, citric acid {acidifier}], egg powder, sea salt, coconut oil [coconut oil, sunflower lecithin, citric acid {acidifier}], sunflower lecithin, natural flavors, invert sugar, caramel color [sugar, water]), raspberry fruit dip (glucose syrup [corn, wheat], raspberries, lemon juice concentrate). Contains milk, egg, wheat, peanut, coconut, sheanut. May contain traces of soy, almond, hazelnut.

Preparation Instructions

Peel and dip. Great for kids and nostalgic adults.

12. White Cheddar Popcorn $1.99/5 oz

Light, airy popcorn coated in tangy white cheddar cheese. Simple, salty, and totally bingeable.

Nutritional Facts

  • Calories: 170
  • Fat: 13g
  • Carbs: 10g
  • Sodium: 180mg
  • Dietary Fiber: 1g
  • Sugar: 2g
  • Protein: 3g

Ingredients

Popcorn, vegetable oil (sunflower and/or canola oil), white cheddar seasoning (whey powder, whey protein concentrate, buttermilk powder, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], cheese [pasteurized milk, cheese culture, salt, enzymes], salt, sodium phosphate, contains 2% or less of citric acid [acidifier], lactic acid). Contains milk.

Preparation Instructions

Open, pour, and snack. Pairs perfectly with movie night.

13. Organic Cacio e Pepe Puffs $2.49/4.9 oz

Inspired by the Italian pasta dish, these puffs are cheesy with a black pepper bite.

Nutritional Facts

  • Calories: 150
  • Fat: 9g
  • Carbs: 16g
  • Sodium: 230mg
  • Dietary Fiber: 0g
  • Sugar: 0g
  • Protein: 2g

Ingredients

Organic corn meal, organic high-oleic sunflower oil, organic brown rice flour, organic seasoning blend (organic tapioca starch, salt, organic black pepper, organic cane sugar, organic Romano cheese [organic milk, salt, cheese cultures, microbial enzyme], organic cheese blend [organic buttermilk, organic nonfat dry milk, organic butter {organic sweet cream, salt}, organic cheddar cheese {organic milk, salt, cheese cultures, microbial enzyme}, salt, lactic acid, citric acid {acidifier}, lactic acid starter culture], organic natural flavors, organic onion powder, lactic acid, citric acid [acidulant], organic white pepper). Contains milk. May contain soy.

Preparation Instructions

Enjoy as-is or crush over tomato soup for a crunchy twist.

14. Dark Chocolate-Covered Powerberries $4.29/8 oz

These chewy, fruity bites are packed with acai, pomegranate, and blueberry flavors—all coated in dark chocolate.

Nutritional Facts

  • Calories: 130
  • Fat: 6g
  • Carbs: 20g
  • Sodium: 25mg
  • Dietary Fiber: 1g
  • Sugar: 18g
  • Protein: <1g

Ingredients

Dark chocolate (sugar, unsweetened chocolate, cocoa butter, whole milk powder, butter fat, cocoa powder [processed with alkali], soy lecithin [an emulsifier], salt, natural flavor), reconstituted fruit juice (water [sufficient to reconstitute], acai juice concentrate, pomegranate juice concentrate, cranberry juice concentrate, lemon juice concentrate, blueberry juice concentrate, elderberry juice concentrate), cane sugar, brown rice syrup, pectin, tapioca dextrin, acai puree, citric acid, malic acid [acidifier], natural flavors, ascorbic acid [vitamin C], dextrin (corn), confectioners shellac. Contains milk, soy. May contain traces of wheat, peanuts, tree nuts.

Preparation Instructions

Snack straight or mix into trail mix.

15. Caramelized Onion Dip $3.99/12 oz

Rich, creamy, and deeply savory—this dip combines sour cream and sweet caramelized onions for chip-dipping bliss.

Nutritional Facts

  • Calories: 80
  • Fat: 7g
  • Carbs: 2g
  • Sodium: 160mg
  • Dietary Fiber: 0g
  • Sugar: 1g
  • Protein: 1g

Ingredients

Sour cream, onions, mayonnaise, garlic, spices, salt.

Preparation Instructions

Serve chilled with chips, pretzels, or fresh veggies.

Conclusion

Trader Joe’s snacks hit all the right notes—whether you lean sweet, salty, spicy, or crunchy. These 15 picks offer bold flavor, quality ingredients, and snackable joy in every bite. Stock up before your favorites disappear!

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