Costco’s October lineup brings plenty of fresh finds, from protein-packed breakfasts and hearty soups to fruit-based snacks and easy meals. We narrowed it down to 12 standout picks worth considering for their flavor, ingredients, convenience, and overall value.
1. Zepa Rustika Italian Bean Soup — $9.99
This two-jar Italian bean soup is one of the more interesting October discoveries. Instead of the heavy cream and long ingredient lists found in some prepared soups, it uses beans, tomato pulp, onions, garlic, and extra virgin olive oil. There’s also organic rice syrup in the recipe, so it isn’t entirely free of added sweeteners.
Taste & Texture: This is a rustic, tomato-and-bean-style soup rather than a silky puree. The beans give it substance, while the garlic, onions, and olive oil make it a promising option for anyone who enjoys traditional Italian pantry cooking.
What Stands Out: It’s the kind of convenience food that doesn’t require much effort to turn into dinner. Add spinach, some grated Parmesan, and a slice of toasted sourdough, and you’ve got a more complete meal.
Worth Buying? At roughly $5 per jar, it’s an appealing cold-weather shortcut. Check the sodium on the package, especially if you’re planning to eat a generous bowl.
2. That’s It! Frutoa Cinnamon Protein Cereal — About $14
A cereal with 16 grams of protein and 7 grams of fiber per serving certainly stands out in Costco’s breakfast aisle. This newer cinnamon-flavored option combines fruit-based ingredients with pea protein, giving it a different nutritional profile from conventional sugary cereals.
Taste & Texture: The cinnamon flavor makes it an interesting choice for shoppers who enjoy granola-style breakfasts. Its fruit-and-protein formulation is also quite different from a traditional oat or corn cereal, although the exact crunch and sweetness deserve a taste test.
What Stands Out: The protein and fiber numbers are the main attraction. A serving with Greek yogurt or milk could make a substantial breakfast without much preparation.
Worth Buying? The price is the biggest hesitation. Nearly $14 for cereal isn’t cheap, so the package size and serving count matter. It’s more compelling for shoppers specifically looking for a higher-protein breakfast.
3. Firehook Organic Sea Salt & Chive Crackers — $12.79
Firehook’s Sea Salt & Chive crackers bring something different to Costco’s snack selection. They’re made with organic wheat flour, chives, garlic, onion, lemon peel, and avocado oil, giving them a savory profile that works especially well with dips and spreads.
Taste & Texture: Firehook crackers are known for their thin, crisp texture. The chive flavor is fairly restrained, which works nicely with cheese but might disappoint anyone expecting a strong onion bite.
What Shoppers Notice: The texture is a selling point, particularly for snack boards. The price gets more mixed reactions. They’re enjoyable crackers, but $12.79 is a commitment when plenty of less expensive options are available.
Worth Buying? A good pick for hummus, whipped feta, or cheese boards. They’re less convincing as an everyday budget snack.
4. Honey Mama’s Girl Scout Thin Mints Chocolate Fudge Squares — About $12.99
Honey Mama’s has brought the familiar Thin Mint flavor into a very different format. Instead of crisp cookies, these are individually wrapped chocolate fudge squares made with ingredients including honey, coconut, cocoa, and peppermint oil.
Taste & Texture: Expect a soft, rich chocolate bite with a noticeable peppermint finish. The texture is closer to chilled fudge than a traditional Thin Mint cookie, so anyone expecting that classic cookie crunch should know the difference.
What Shoppers Notice: The chocolate-mint combination has earned positive attention, especially among people who prefer richer desserts. Some shoppers are less enthusiastic about the amount of individual packaging.
Worth Buying? A fun new treat for Thin Mint fans. The ingredient list is different from conventional candy, but these are still sweet chocolate snacks rather than everyday health food.
5. So Good So You Passion Fruit Energy Shots — About $14
Costco’s newer So Good So You energy shots offer a fruit-forward alternative to the usual canned energy drinks. The 10-pack features organic pineapple and passion fruit juice, mango and dragon fruit puree, and caffeine from organic green tea extract.
Taste & Texture: The tropical fruit combination points toward a tangy, sweet flavor rather than the familiar taste of a traditional energy drink. The small serving size also makes it a quick option when you don’t want a full can.
What Stands Out: The ingredient combination is interesting, particularly for shoppers who prefer fruit-based drinks. However, the caffeine amount is still important, regardless of whether it comes from green tea.
Worth Buying? At about $1.40 per shot, the price is reasonable compared with many individually sold energy shots. Check the caffeine content before making these part of your daily routine.
6. Kirkland Signature Organic Ready-to-Eat Hard-Boiled Eggs — About $14
Costco’s 32-count package of organic hard-boiled eggs is a particularly practical find for anyone who goes through eggs regularly. They’re already cooked and peeled, eliminating the preparation that sometimes gets in the way of a quick breakfast.
Taste & Texture: These are straightforward hard-boiled eggs, so the biggest factors are freshness and texture. They’re best served cold in salads, sandwiches, or with a little seasoning.
What Stands Out: Each egg provides roughly 6 grams of protein. Two eggs with toast and fruit make an easy breakfast, while chopped eggs can quickly turn a basic salad into something more filling.
Worth Buying? The convenience is appealing, but a 32-count package is substantial. Check the expiration date and make sure your household can finish them in time.
7. Noka Organic Strawberry Pineapple Superfood Smoothies — $19.99
Noka’s organic smoothie pouches are among the newer Costco finds getting attention this fall. The strawberry-pineapple flavor offers an easy way to keep a fruit-based snack on hand without blending anything.
Taste & Texture: Strawberry and pineapple make a familiar combination, with the berries bringing sweetness and the pineapple adding a sharper tropical note. The pouch format makes these especially convenient for travel, lunch bags, and busy mornings.
What Stands Out: Unlike a homemade smoothie, there’s no produce to wash, blender to clean, or recipe to figure out. That convenience is the real attraction.
Worth Buying? Worth considering for households that already buy smoothie pouches. At $19.99, compare the serving count and fruit content against your usual snacks before stocking up.
8. Lovebird Protein Cinnamon Crunch Cereal — $12.99
Lovebird’s Protein Cinnamon Crunch cereal is another recent Costco arrival aimed at shoppers who want more from their breakfast cereal. The 16-ounce package has been spotted at $12.99.
Taste & Texture: The cinnamon-crunch concept makes this one appealing to anyone who likes sweet, crunchy breakfast cereal but wants to try a protein-focused alternative. The exact sweetness and texture will determine whether it’s enjoyable by the bowl or better used as a yogurt topping.
What Stands Out: It’s a different option in a cereal aisle where many familiar brands have been around for years. The protein positioning is interesting, although the nutrition panel deserves a closer look before comparing it with other cereals.
Worth Buying? At nearly $13 for one pound, this is a premium cereal. It’s worth investigating if higher-protein breakfasts are a priority, but not an automatic bargain.
9. Organic Roasted Chestnuts — Price Varies
Roasted chestnuts are making their seasonal return to Costco, and they’re a nice change from the usual almonds, cashews, and trail mixes. The version highlighted this October contains organic chestnuts without a long list of added ingredients.
Taste & Texture: Chestnuts have a soft, slightly starchy texture and a gentle natural sweetness. They’re quite different from crunchy tree nuts, which makes them interesting for anyone who hasn’t tried them before.
What Stands Out: They work just as well in cooking as they do for snacking. Try warming them before serving or chopping them into roasted vegetables, rice dishes, and fall salads.
Worth Buying? A good seasonal option if you enjoy chestnuts. They’re not especially high in protein compared with almonds or peanuts, but they offer a different kind of snack.
10. Organic Canned Pumpkin, 6-Pack — About $9
Costco’s seasonal organic canned pumpkin is one of those purchases that becomes surprisingly useful once fall cooking gets underway. The six-pack highlighted this October contains pumpkin puree without added spices or sweeteners.
Taste & Texture: Pure pumpkin has an earthy, mildly sweet flavor and a thick, smooth consistency. It’s not the same as prepared pumpkin pie filling, so you’ll need to add your own sweetness and spices when baking.
What Stands Out: It’s versatile. Stir some into oatmeal, blend it into soup, add it to pancake batter, or use it in homemade muffins. Pumpkin also contributes fiber and vitamin A.
Worth Buying? At about $1.50 per can, it’s a useful seasonal pantry purchase for anyone who cooks or bakes regularly. Just make sure you need six cans.
11. Pranksters Kiwi Berries — About $7 per Pound
These tiny fruits are one of the more unusual fresh produce finds showing up at Costco this October. Kiwi berries look a little like oversized green grapes, but they’re actually small, smooth-skinned relatives of regular kiwifruit.
Taste & Texture: They’re sweet and juicy with a recognizable kiwi flavor, often a little sweeter than the larger fruit. The biggest difference is the skin: there’s no fuzzy peel to remove, so you can eat them whole after washing.
What Stands Out: They’re easy to snack on and make a fun addition to fruit bowls. Their small size also makes them convenient for lunchboxes or yogurt toppings.
Worth Buying? At roughly $7 per pound, they’re a seasonal novelty rather than a budget fruit. They’re worth trying if you enjoy kiwis and want something different from the usual grapes and berries.
12. Noosa Whole Milk Yoghurt Fall Variety Pack — About $9
Noosa’s fall variety pack brings three dessert-inspired flavors to Costco: Salted Caramel, Vanilla Bean, and Apple Pie. The Apple Pie flavor is the seasonal newcomer, featuring apple puree and warm spices.
Taste & Texture: Noosa is known for its rich, creamy whole-milk yogurt, and these flavors lean into that dessert-like quality. The apple pie variety is especially appealing for fall, while vanilla bean offers a more familiar option.
What Shoppers Notice: The sweetness is part of the appeal. These are the kinds of yogurts people enjoy as an afternoon treat rather than a plain, tart breakfast yogurt.
Worth Buying? A fun seasonal option for Noosa fans. Because these are sweetened varieties, check the added sugar before treating them as interchangeable with plain Greek yogurt.
