Trader Joe’s Pasta & Sauce Pairing Guide You’ll Wish You Knew Sooner

We’ve curated this list of 20 popular pasta-and-sauce pairings celebrated for their balanced flavors, simplicity, and crowd-pleasing appeal.

Prices are approximate based on 2025 averages, with sauces varying by location and pastas typically ranging from $1.99 to $3.99.

Each pairing includes a short summary of why it works and easy tips for serving

Orzo – $0.99 with Organic Roasted Red Pepper and Almond Pesto Sauce $3.99

  • This pairing highlights the delicate, rice-like texture of orzo with a creamy, nutty pesto made from roasted peppers, almonds, Pecorino Romano, herbs, garlic, and onion.
  • Recipe help: Cook orzo al dente, toss with warmed sauce. Add grilled chicken or veggies for protein; garnish with fresh basil and extra cheese for a quick, flavorful meal.

Organic Mafalda Corta Pasta – $2.49 with Calabrian Chili Spicy Pasta Sauce – $4.99

  • The wavy, lasagna-like mafalda corta holds up to the creamy, spicy tomato-based sauce infused with Calabrian chilies, offering a fun texture and bright heat.
  • Recipe help: Boil pasta, simmer sauce with ground sausage if desired, combine and top with Parmesan. Thin with pasta water for creaminess; serve with a side salad to balance the spice.

Organic Red Lentil Sedanini – $2.99 with Organic Marinara Sauce – $3.49

  • Earthy lentil pasta pairs simply with bright, acidic marinara enriched with Parmesan, creating a nutritious, straightforward dish.
  • Recipe help: Cook sedanini, heat marinara, mix in. Add roasted vegetables or meatballs; sprinkle with herbs for extra freshness—ideal for a gluten-free weeknight dinner.

Gnocchi – $1.99 with Thick, Bold, and Spicy Red Sauce – $3.99

  • Pillowy potato gnocchi stands up to this intense sauce featuring honey, basil, sun-dried tomatoes, crushed red pepper, and ancho chili for rich complexity.
  • Recipe help: Pan-fry gnocchi for crispiness, stir in warmed sauce. Boost heat with extra red pepper; pair with spinach for a hearty, comforting bowl.

Pappardelle Pasta – $2.49 with Autumnal Harvest Creamy Pasta Sauce – $4.49

  • Wide, egg-enriched pappardelle absorbs the creamy, sweet tomato sauce with rosemary and sage, evoking cozy autumn flavors year-round.
  • Recipe help: Cook pappardelle, gently heat sauce, toss together. Add sausage or mushrooms; finish with grated cheese for an elevated, seasonal pasta night.

Organic Italian Cascatelli Pasta – $2.69 with Rosatella Pasta Sauce – $3.99

  • Fork-friendly cascatelli’s ridges hold the pink hybrid of marinara and Alfredo, blending tangy tomatoes with creamy richness.
  • Recipe help: Boil cascatelli, warm rosatella, combine. Stir in peas or prosciutto; top with basil—perfect for a creamy yet light family meal.

Organic Fusilli Corti Bucati Pasta – $1.99 with Vegan Kale, Cashew, and Basil Pesto – $3.99

  • Springy corkscrew fusilli traps the smooth, vegan pesto’s nutty, herby notes, making a textural, plant-based delight.
  • Recipe help: Cook fusilli, blend pesto with pasta water if needed, toss. Add cherry tomatoes or tofu; refrigerate for a cold pasta salad option.

Italian Capellini – $0.99 with French Vinaigrette with Shallots – $2.99

  • Delicate angel hair gets a light, tangy coat from this vinaigrette (from the dressing aisle), with shallots, red wine vinegar, and Dijon for umami.
  • Recipe help: Cook capellini briefly to avoid mush, drizzle with vinaigrette. Mix in veggies and protein like shrimp; serve cold as a refreshing side.

Italian Penne Rigate – $0.99 with Cacio e Pepe Pasta Sauce – $3.79

  • Hollow, ridged penne fills with the peppery, creamy cheese sauce, elevating a simple classic.
  • Recipe help: Boil penne, heat sauce, stir in pasta water for silkiness. Grind extra pepper on top; pair with broccoli for added crunch.

Spaghetti – $0.99 with Bolognese-Style Tomato and Beef Pasta Sauce – $4.49

  • Classic spaghetti twirls around this meaty, tomato-based sauce mimicking traditional Bolognese without the effort.
  • Recipe help: Cook spaghetti, simmer sauce, combine. Add grated Parmesan and herbs; make it a one-pot by browning beef first if customizing.

Organic Artisan Gigli Pasta – $2.99 with Tomato Basil Marinara Sauce – $1.99

  • Bell-shaped gigli’s ruffles capture the chunky, basil-forward marinara for herbal brightness.
  • Recipe help: Boil gigli, heat marinara, toss. Incorporate mozzarella balls; bake as a casserole for bubbly cheese.

Organic Yellow Lentil and Brown Rice Spaghetti with Roasted Garlic Marinara Sauce – $1.99

  • Nutty, gluten-free spaghetti enhances with sweet roasted garlic and tangy tomatoes in the sauce.
  • Recipe help: Cook spaghetti, warm sauce, mix. Sauté garlic shrimp to add; ideal for garlic lovers seeking a healthier twist.

Pumpkin Ravioli – $4.49 with Autumnal Harvest Creamy Pasta Sauce – $4.49

  • Sweet pumpkin-filled ravioli complements the creamy, squash-infused sauce, a fall favorite mentioned across Reddit and blogs.
  • Recipe help: Boil ravioli gently, heat sauce, toss lightly. Brown butter with sage on top; serve as a seasonal appetizer or main.

Cacio e Pepe Ravioli – $3.99 with Caro Sugo Italian Tomato Basil Pasta Sauce – $4.99

  • Cheesy ravioli meets fresh, Italian-made tomato basil sauce, praised in Reddit for its simplicity and depth.
  • Recipe help: Cook ravioli, mix sauce with garlic spread and meatballs as per popular hacks. Top with burrata; air-fry extras for crispiness.

Farfalle (Bowtie Pasta) – $1.29 with Vegan Kale, Cashew, and Basil Pesto – $3.49

  • Bowties’ shape clings to the creamy vegan pesto, a repeated vegan pick on Reddit and YouTube.
  • Recipe help: Boil farfalle, stir in pesto. Add sun-dried tomatoes or pine nuts; chill for a picnic pasta salad.

Lemon Torchiette – $2.99 with Limone Alfredo Sauce – $3.99

  • Citrusy lemon pasta pairs with lemony alfredo for a zesty, creamy dish highlighted in Reddit pairings.
  • Recipe help: Cook torchiette, warm alfredo, combine. Squeeze fresh lemon; add asparagus for brightness—great for spring meals.

Spaghetti – $0.99 with Tomato Basil Marinara Sauce – $2.99

  • Classic spaghetti with basil-heavy marinara, a staple combo echoed in multiple sources for its versatility.
  • Recipe help: Twirl spaghetti into sauce. Mix in ground turkey; bake with cheese for spaghetti pie variation.

Penne – $0.99 with Vodka Sauce – $3.49

  • Ridged penne holds the creamy, tomato-vodka sauce, frequently recommended on Reddit for richness.
  • Recipe help: Cook penne, simmer vodka sauce, toss. Stir in pancetta; garnish with parsley for an Italian-American classic.

Gnocchi – $1.99 with Cacio e Pepe Pasta Sauce – $3.79

  • Soft gnocchi absorbs the peppery cheese sauce, a popular upgrade from basic marinara seen in YouTube reviews.
  • Recipe help: Pan-sear gnocchi, add sauce. Extra black pepper; pair with peas for color and texture.

Fettuccine – $3.99 with Three Cheese Pomodoro Pasta Sauce – $4.49

  • Flat fettuccine ribbons coat in cheesy tomato sauce, a creamy favorite from taste tests and Reddit threads.
  • Recipe help: Boil fettuccine, heat pomodoro, combine. Add spinach; top with ricotta for extra creaminess.

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