Summer is here, and snacking just got a lot more fun (and affordable) at Sam’s Club. Whether you’re packing for a beach day, fueling a road trip, or just looking to upgrade your pantry, these 8 budget-friendly snacks deliver flavor without the sticker shock. From crunchy and cheesy to fruity and frozen, here’s what to toss in your cart this week.
Member’s Mark Classic Hummus Singles $5.58/16 x 2.5 oz
Perfect for dipping veggies, chips, or crackers, these convenient single-serve hummus cups are creamy, tangy, and made with simple ingredients like chickpeas, tahini, and garlic.
Nutritional Facts (per 2.5 oz cup):
- Calories: 150
- Total Fat: 13g
- Carbs: 6g
- Sodium: 240mg
- Dietary Fiber: 2g
- Sugar: 0g
- Protein: 3g
Ingredients:
Cooked Chickpeas, Tahini, Soybean Oil, Lemon Juice, Garlic, Salt, Citric Acid.
Preparation Instructions:
Ready to eat—just peel and dip.
Takis Variety Pack $16.98/46 x 1 oz
Heat lovers rejoice! This snack pack includes mini bags of Takis Fuego, Nitro, and Crunchy Fajitas—each packed with tongue-tingling spice and crunch.
Nutritional Facts (per 1 oz bag – Fuego):
- Calories: 140
- Total Fat: 8g
- Carbs: 16g
- Sodium: 410mg
- Dietary Fiber: 1g
- Sugar: 0g
- Protein: 2g
Ingredients (Fuego):
Corn Masa Flour, Vegetable Oil, Seasoning (Chili Pepper, Artificial Flavors, Citric Acid, Salt, Sugar, Monosodium Glutamate, etc.).
Preparation Instructions:
Open and enjoy with water nearby!
Member’s Mark Peanut Butter Filled Pretzels $7.98/44 oz
These crunchy pretzel nuggets are packed with creamy peanut butter and make the perfect protein-rich snack.
Nutritional Facts (per 9-piece serving):
- Calories: 140
- Total Fat: 6g
- Carbs: 17g
- Sodium: 250mg
- Dietary Fiber: 1g
- Sugar: 1g
- Protein: 5g
Ingredients:
Enriched Flour, Peanut Butter (Peanuts, Salt), Salt, Baking Soda, Yeast, Soy Lecithin.
Preparation Instructions:
Snack as-is or pair with apple slices for a satisfying bite.
Member’s Mark Fruity Snacks $10.78/100 x 0.8 oz
A go-to treat for kids and grown-ups alike, these soft, chewy snacks come in a mix of fruity flavors and are gluten-free.
Nutritional Facts (per pouch):
- Calories: 70
- Total Fat: 0g
- Carbs: 18g
- Sodium: 30mg
- Dietary Fiber: 0g
- Sugar: 9g
- Protein: 0g
Ingredients:
Corn Syrup, Sugar, Apple Juice Concentrate, Gelatin, Citric Acid, Natural and Artificial Flavors, Red 40, Yellow 5, Blue 1.
Preparation Instructions:
Tear open and enjoy anytime.
Mini Babybel Original Semisoft Cheese $10.48/26 ct
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These creamy, mild cheese rounds are individually wax-wrapped and great for lunchboxes or snack trays.
Nutritional Facts (per piece):
- Calories: 70
- Total Fat: 6g
- Carbs: 0g
- Sodium: 150mg
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 5g
Ingredients:
Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes.
Preparation Instructions:
Peel the wax and eat chilled.
Frito-Lay Doritos and Cheetos Mix Variety Pack $18.48/30 ct
A spicy-salty combo that includes fan favorites like Nacho Cheese Doritos and Crunchy Cheetos—perfect for sharing or stashing in the pantry.
Nutritional Facts (per bag – Doritos Nacho Cheese):
- Calories: 150
- Total Fat: 8g
- Carbs: 18g
- Sodium: 210mg
- Dietary Fiber: 1g
- Sugar: <1g
- Protein: 2g
Ingredients:
Corn, Vegetable Oil, Seasoning (Cheddar Cheese, Whey, Monosodium Glutamate, etc.).
Preparation Instructions:
Ready to eat. Great with dips or solo.
Nature Valley Crunchy Granola Bars Variety Pack $15.94/49 ct
This crunchy snack is packed with oats and available in flavors like Oats ‘n Honey, Peanut Butter, and Maple Brown Sugar.
Nutritional Facts (per 2-bar pack – Oats ‘n Honey):
- Calories: 190
- Total Fat: 7g
- Carbs: 29g
- Sodium: 160mg
- Dietary Fiber: 2g
- Sugar: 11g
- Protein: 4g
Ingredients:
Whole Grain Oats, Sugar, Canola Oil, Honey, Brown Sugar Syrup, Baking Soda, Salt, Soy Lecithin.
Preparation Instructions:
Open and enjoy with a coffee or as a post-workout bite.
Fla-Vor-Ice Giant Pops $9.98/200 x 1.5 oz
Beat the heat with these giant freezer pops—just freeze and squeeze! Great for parties or backyard cooldowns.
Nutritional Facts (per pop):
- Calories: 20
- Total Fat: 0g
- Carbs: 5g
- Sodium: 5mg
- Dietary Fiber: 0g
- Sugar: 5g
- Protein: 0g
Ingredients:
Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Artificial Colors (Red 40, Blue 1, Yellow 5).
Preparation Instructions:
Freeze for at least 4 hours, cut the top, and enjoy!
Final Thoughts
From cool frozen treats to bold, spicy crunch, Sam’s Club has something for every summer snacker—and all without emptying your wallet. Whether you’re planning a pool day or stocking up for camp lunches, these 8 snacks deliver flavor, convenience, and value in every bite.
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