Whether you’re headed to the beach, park, or your own backyard, Trader Joe’s has the ultimate lineup of snackable delights that will elevate your summer picnic spread. From sweet treats to savory bites, these 20 picnic-perfect picks pack big flavor and craveable crunch in every bite.
Elevated Mixed Nuts $5.99/9 Oz
A sophisticated mix of roasted almonds, cashews, and pecans with a hint of sea salt makes this the grown-up snack you didn’t know you needed.
Nutritional Facts:
- Calories: 180 per 1/4 cup
- Total Fat: 15g
- Carbs: 10g
- Sodium: 40mg
- Dietary Fiber: 5g
- Sugar: 1g
- Protein: 4g
Ingredients:
Almonds, Cashews, Pecans, Sea Salt, Sunflower Oil.
Preparation Instructions:
Ready to eat.
Lemon Zest Madeleine Cookies $2.99/3.6 Oz
Soft, buttery, and kissed with lemon zest, these madeleines add a refreshing citrus twist to any picnic dessert board.
Nutritional Facts:
- Calories: 150 per 2 cookies
- Total Fat: 7g
- Carbs: 18g
- Sodium: 70mg
- Dietary Fiber: 0g
- Sugar: 12g
- Protein: 2g
Ingredients:
Wheat Flour, Sugar, Butter, Eggs, Lemon Zest, Natural Flavors.
Preparation Instructions:
Ready to eat.
Meyer Lemon Cookie Thins $4.49/9 Oz
Light, crisp, and zesty, these thin cookies are ideal for munching in the sun.
Nutritional Facts:
- Calories: 110 per 9 cookies
- Total Fat: 4g
- Carbs: 17g
- Sodium: 115mg
- Dietary Fiber: 0g
- Sugar: 9g
- Protein: 1g
Ingredients:
Wheat Flour, Sugar, Palm Oil, Lemon Oil, Baking Soda, Salt.
Preparation Instructions:
Ready to eat.
Apple Chip Duo $2.99/2.5 oz
A mix of Red Fuji and Granny Smith apple chips offers the perfect sweet-and-tart crunch.
Nutritional Facts:
- Calories: 200 per package
- Total Fat: 0g
- Carbs: 53g
- Sodium: 0mg
- Dietary Fiber: 8g
- Sugar: 35g
- Protein: 1g
Ingredients:
Red Fuji Apples, Granny Smith Apples.
Preparation Instructions:
Ready to eat.
Cheddar Cheese Sticks $2.79/4 oz
Savory, cheesy, and addictively crunchy, these baked sticks pair beautifully with dips and meats.
Nutritional Facts:
- Calories: 150
- Total Fat: 9g
- Carbs: 13g
- Sodium: 250mg
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 4g
Ingredients:
Wheat Flour, Cheddar Cheese, Butter, Salt, Baking Powder.
Preparation Instructions:
Ready to eat.
Sesame Sticks $3.29/8 oz
Golden, crunchy sticks coated in sesame seeds, these are a salty snack classic.
Nutritional Facts:
- Calories: 160
- Total Fat: 11g
- Carbs: 13g
- Sodium: 150mg
- Dietary Fiber: 1g
- Sugar: 0g
- Protein: 3g
Ingredients:
Wheat Flour, Soybean Oil, Sesame Seeds, Salt.
Preparation Instructions:
Ready to eat.
Citterio Salumi Pronti $4.99/4 oz
Individually packed slices of salami and prosciutto for effortless charcuterie snacking.
Nutritional Facts:
- Calories: 100
- Total Fat: 7g
- Carbs: 1g
- Sodium: 470mg
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 8g
Ingredients:
Pork, Salt, Spices, Dextrose, Garlic, Wine, Natural Flavorings.
Preparation Instructions:
Ready to eat.
Bamba with Hazelnut Crème Filling $1.99/3 Oz
Crunchy peanut puffs filled with creamy chocolate-hazelnut goodness—kid-approved and adult-adored.
Nutritional Facts:
- Calories: 150 per 1 oz
- Total Fat: 8g
- Carbs: 17g
- Sodium: 50mg
- Dietary Fiber: 1g
- Sugar: 7g
- Protein: 3g
Ingredients:
Corn Grits, Peanut Paste, Palm Oil, Sugar, Cocoa, Hazelnuts.
Preparation Instructions:
Ready to eat.
Snacky Clusters $4.49/8 Oz
A savory-sweet mix of pretzels, chips, cornflakes, and candy-coated chocolate bound in a snackable cluster.
Nutritional Facts:
- Calories: 160 per 1 oz
- Total Fat: 8g
- Carbs: 19g
- Sodium: 80mg
- Dietary Fiber: less than 1g
- Sugar: 11g
- Protein: 2g
Ingredients:
Cornflakes, Mini Pretzels, Potato Chips, M&M-type Candies, Sugar Syrup.
Preparation Instructions:
Ready to eat.
Pretzel Slims $2.49/8 Oz
Thin, crisp pretzel snacks that are perfect for dipping or munching solo.
Nutritional Facts:
- Calories: 110 per 1 oz
- Total Fat: 0.5g
- Carbs: 23g
- Sodium: 280mg
- Dietary Fiber: 1g
- Sugar: 1g
- Protein: 3g
Ingredients:
Wheat Flour, Malt Syrup, Salt, Yeast.
Preparation Instructions:
Ready to eat.
Dark Chocolate Covered Mini Pretzels $3.99/12 Oz
Sweet, salty, and satisfying—the perfect snackable dessert.
Nutritional Facts:
- Calories: 140 per 28g or about 5 pretzels
- Total Fat: 7g
- Carbs: 19g
- Sodium: 160mg
- Dietary Fiber: 2g
- Sugar: 9g
- Protein: 2g
Ingredients:
Dark Chocolate, Wheat Flour, Sugar, Cocoa Butter, Pretzels.
Preparation Instructions:
Ready to eat.
Stroopwafel Minis $3.99/7.04 oz
Chewy caramel-filled Dutch-style waffles that are best with iced coffee or tea.
Nutritional Facts:
- Calories: 130
- Total Fat: 6g
- Carbs: 18g
- Sodium: 65mg
- Dietary Fiber: 0g
- Sugar: 10g
- Protein: 1g
Ingredients:
Wheat Flour, Brown Sugar, Butter, Eggs, Caramel Syrup.
Preparation Instructions:
Ready to eat.
Almond Windmill Cookies $3.29/10 oz
Spiced, crunchy cookies with almond bits and a nostalgic flavor.
Nutritional Facts:
- Calories: 120
- Total Fat: 5g
- Carbs: 18g
- Sodium: 95mg
- Dietary Fiber: 1g
- Sugar: 8g
- Protein: 2g
Ingredients:
Wheat Flour, Almonds, Sugar, Spices, Palm Oil.
Preparation Instructions:
Ready to eat.
Passion Fruit Rounds $2.99/2 Oz
Tart, chewy fruit snacks made with real passion fruit puree.
Nutritional Facts:
- Calories: 210 per package
- Total Fat: 0g
- Carbs: 50g
- Sodium: 25mg
- Dietary Fiber: 3g
- Sugar: 32g
- Protein: 1g
Ingredients:
Passion Fruit Puree, Cane Sugar, Pectin, Citric Acid.
Preparation Instructions:
Ready to eat.
Kettle Cooked Olive Oil Potato Chips $2.49/6 oz
Crispy, hearty chips cooked in 100% olive oil for rich, robust flavor.
Nutritional Facts:
- Calories: 140
- Total Fat: 8g
- Carbs: 15g
- Sodium: 150mg
- Dietary Fiber: 1g
- Sugar: 0g
- Protein: 2g
Ingredients:
Potatoes, Olive Oil, Sea Salt.
Preparation Instructions:
Ready to eat.
Cinnamon Sugar Pink Lady Apple Chips $2.29/2.5 Oz
Thin-sliced Pink Lady apples dusted with warm cinnamon and sweet sugar.
Nutritional Facts:
- Calories: 140 per 1 oz
- Total Fat: 7g
- Carbs: 20g
- Sodium: 0mg
- Dietary Fiber: 2g
- Sugar: 12g
- Protein: 0g
Ingredients:
Pink Lady Apples, Cane Sugar, Cinnamon.
Preparation Instructions:
Ready to eat.
Chili & Lime Rolled Corn Tortilla Chips $2.99/9 Oz
A fiery, zesty crunch with every rolled bite—a bold alternative to basic chips.
Nutritional Facts:
- Calories: 150 per 1 oz
- Total Fat: 8g
- Carbs: 17g
- Sodium: 260mg
- Dietary Fiber: 2g
- Sugar: 0g
- Protein: 2g
Ingredients:
Corn Masa Flour, Vegetable Oil, Chili Pepper, Lime Flavoring.
Preparation Instructions:
Ready to eat.
These Sprinkles Walk Into A Sandwich Cookie $2.99/6 oz
Whimsical vanilla cookies with rainbow sprinkles and a creamy center.
Nutritional Facts:
- Calories: 140
- Total Fat: 6g
- Carbs: 21g
- Sodium: 80mg
- Dietary Fiber: 0g
- Sugar: 13g
- Protein: 1g
Ingredients:
Wheat Flour, Sugar, Palm Oil, Sprinkles, Natural Flavors.
Preparation Instructions:
Ready to eat.
Fancy Cheese Crunchies $3.99/7 Oz
Sharp, tangy cheese flavor in a crunchy, puffed snack—cheese lovers rejoice!
Nutritional Facts:
- Calories: 140 per 1 oz
- Total Fat: 7g
- Carbs: 16g
- Sodium: 260mg
- Dietary Fiber: less than 1g
- Sugar: 2g
- Protein: 2g
Ingredients:
Cornmeal, Cheddar Cheese, Whey, Buttermilk Powder, Spices.
Preparation Instructions:
Ready to eat.
Strawberry Baton Wafer Cookies $1.99/5 Oz
Crisp, rolled wafer cookies filled with strawberry cream—elegant and fun.
Nutritional Facts:
- Calories: 130 per 3 pieces
- Total Fat: 5g
- Carbs: 21g
- Sodium: 55mg
- Dietary Fiber: 2g
- Sugar: 12g
- Protein: 1g
Ingredients:
Wheat Flour, Sugar, Palm Oil, Strawberry Powder, Milk Powder.
Preparation Instructions:
Ready to eat.
Final Thoughts
From salty crunch to sweet satisfaction, Trader Joe’s has your picnic snack game fully covered. These 20 picks are easy to pack, crowd-pleasing, and full of flavor—so you can spend less time prepping and more time enjoying the sunshine. Whether you’re building a shareable snack board or just need grab-and-go goodies, don’t head out without these seasonal snack stars.
