Costco’s Top 9 Healthy Snacks That Won’t Break the Bank!

March 12, 2025

Costco, known for its vast selection of bulk goods, offers a range of nutritious and delicious snack options that cater to every palate and dietary need. Here’s a deep dive into some of Costco’s standout snack choices that are both light on the wallet and heavy on health benefits.

RXBAR Variety Pack (Chocolate Sea Salt & Blueberry flavors) $18.99/25.2 oz

RXBARs are known for their simple, whole-food ingredients. The Costco variety pack includes Chocolate Sea Salt and Blueberry flavors, making it a great choice for those who enjoy natural, protein-rich snacks. These bars are gluten-free and free from artificial flavors or preservatives.

Nutritional Facts

Calories: 210
Fats: 7g
Carbohydrates: 24g
Sodium: 130mg
Dietary Fiber: 5g
Sugar: 13g
Protein: 12g

Ingredients

Chocolate Sea Salt: Dates, egg whites, almonds, cashews, cocoa, chocolate, sea salt.
Blueberry: Dates, egg whites, cashews, almonds, blueberries, natural flavors.

Preparation Instructions

Eat as a quick on-the-go snack.
Chop into small pieces and mix into Greek yogurt for added protein.
Pair with fruit for a balanced snack.

Kirkland Signature Organic Roasted Seaweed $9.99/6 oz

If you’re craving a light, crispy, and savory snack, Costco’s Kirkland Signature Organic Roasted Seaweed is a fantastic choice. It’s USDA organic, gluten-free, and a great alternative to chips.

Nutritional Facts

Calories: 20
Fats: 1.5g
Carbohydrates: 0g
Sodium: 50mg
Dietary Fiber: 0g
Sugar: 0g
Protein: 1g

Ingredients

Organic seaweed, organic sunflower oil, organic sesame oil, sea salt.

Preparation Instructions

Eat straight from the pack as a crunchy snack.
Use as a wrap for tuna or rice for a quick sushi-style treat.
Crumble over salads or soups for added flavor.

Skinny Pop Organic Popcorn – $10.99 for 28 single-serving bags (14.7 oz total)

Skinny Pop Organic Popcorn is a pre-popped, ready-to-eat snack made with simple ingredients. It’s a great low-calorie option for those who enjoy a salty and crunchy treat without artificial additives.

Nutritional Facts:

Calories: 100
Fats: 7g
Carbohydrates: 10g
Sodium: 45mg
Dietary Fiber: 2g
Sugar: 0g
Protein: 1g

Ingredients

Organic popcorn, organic sunflower oil, sea salt.

Preparation Instructions

Enjoy as is straight from the bag.
Mix with dark chocolate chips and nuts for a homemade trail mix.
Use as a topping for soups or salads for extra crunch.

Galbani Whole Milk Mozzarella String Cheese – $12.99 for 60 sticks (48 oz total)

Oikos Triple Zero Blended Greek Yogurt Variety Pack – $12.49 for 18 cups (36 oz total)

Oikos Triple Zero Greek Yogurt is a high-protein, low-sugar yogurt that comes in a variety of flavors, including Vanilla, Mixed Berry, and Strawberry. It’s naturally sweetened with stevia and colored with fruit juice.

Nutritional Facts:

Calories: 90
Fats: 0g
Carbohydrates: 7g
Sodium: 55mg
Dietary Fiber: 0g
Sugar: 5g
Protein: 15g

Ingredients

Cultured grade A non-fat milk, chicory root fiber, natural flavors, stevia leaf extract, fruit juice concentrate (for color), live and active cultures.

Preparation Instructions

Enjoy straight from the cup.
Add granola or nuts for a more filling snack.
Use in smoothies or protein shakes for extra creaminess.

Kirkland Signature Organic Unsalted Unroasted Whole Cashews $14.99/40 oz

Cashews are a great source of protein, healthy fats, and essential minerals. The Kirkland Signature Organic Unsalted Unroasted Whole Cashews are perfect for snacking or incorporating into meals. These cashews are unprocessed, meaning they retain all their natural nutrients and flavors.

Nutritional Facts

Calories: 160
Fat: 13g
Carbohydrates: 9g
Sodium: 0mg
Dietary Fiber: 1g
Sugar: 2g
Protein: 5g

Ingredients

Organic cashews

Preparation Instructions

Enjoy them as a snack right out of the bag.
Add them to salads for extra crunch.
Blend them into cashew butter for a creamy spread.
Use them as a base for dairy-free cashew cheese or sauces.

Kirkland Organic Fruit and Vegetable Pouches $12.99/ 3.2 oz each

These organic fruit and vegetable pouches are a convenient and nutritious snack, perfect for both kids and adults. Made with real fruit and vegetable purees, they are free from artificial ingredients and added sugars.

Nutritional Facts

Calories: 50-60
Fat: 0g
Carbohydrates: 13g
Sodium: 0mg
Dietary Fiber: 2g
Sugar: 10g
Protein: 0g

Ingredients

Organic fruit and vegetable purees (varies by flavor)

Preparation Instructions

Enjoy straight from the pouch.
Mix with yogurt or oatmeal for added flavor.
Use as a natural sweetener in smoothies.

Skinny Dipped Dark Chocolate Peanut Butter Cups $15.99/15.9 oz

If you’re craving something sweet but want a healthier option, these Skinny Dipped Dark Chocolate Peanut Butter Cups are an excellent choice. They contain no artificial flavors, colors, or sugar alcohols, making them a guilt-free indulgence.

Nutritional Facts

Calories: 80
Fat: 6g
Carbohydrates: 6g
Sodium: 45mg
Dietary Fiber: 3g
Sugar: 2g
Protein: 2g

Ingredients

Dark chocolate (cocoa mass, cane sugar, cocoa butter, sunflower lecithin, vanilla extract)
Dry roasted peanuts
Peanut flour
Sea salt

Preparation Instructions

Enjoy them as a snack on their own.
Freeze for a chilled treat.
Chop them up and sprinkle over yogurt or oatmeal.

Kirkland Signature Albacore Solid White Tuna in Water $15.99/7 oz

Tuna is an excellent source of lean protein, and the Kirkland Signature Albacore Solid White Tuna in Water is a high-quality, budget-friendly option. It’s packed with omega-3 fatty acids and is a versatile addition to various meals.