7 Costco Kirkland Frozen Meals You Need to Try (or Skip)

April 19, 2025

When it comes to frozen meals, Costco’s Kirkland Signature line delivers serious bang for your buck. But which ones are actually worth stocking in your freezer? We tried seven of the most popular options—from pizzas to breakfast sandwiches—and ranked them from worst to best based on taste, texture, convenience, and overall value.

1. Kirkland Signature Supreme Cauliflower Crust Pizza $14.99/2-pack

This veggie-packed pizza is a game-changer. With a crispy cauliflower crust and loaded with pepperoni, sausage, bell peppers, and onions, it’s the perfect blend of healthy and indulgent.

Nutritional Facts

  • Calories: 310
  • Total Fat: 18g
  • Carbs: 24g
  • Sodium: 720mg
  • Dietary Fiber: 2g
  • Sugar: 3g
  • Protein: 15g

Ingredients

Cauliflower crust (cauliflower, rice flour, mozzarella), tomato sauce, mozzarella cheese, pepperoni, sausage, bell peppers, onions.

Preparation Instructions

Preheat oven to 425°F. Bake pizza on middle rack for 12–15 minutes or until crust is golden.

2. Kirkland Signature Tempura Shrimp with Dipping Sauce $17.99/30 oz

Crispy, restaurant-style shrimp at home? Yes, please. These lightly battered tempura shrimp come with a sweet soy dipping sauce that elevates every bite.

Nutritional Facts

  • Calories: 270
  • Total Fat: 17g
  • Carbs: 16g
  • Sodium: 510mg
  • Dietary Fiber: 1g
  • Sugar: 5g
  • Protein: 10g

Ingredients

Shrimp, wheat flour, soybean oil, water, salt, soy sauce, sugar, ginger, vinegar.

Preparation Instructions

Bake at 400°F for 10–12 minutes. Heat sauce separately in warm water or microwave.

3. Kirkland Signature Italian Sausage & Beef Lasagna $18.49/6 lb

This hearty lasagna is stacked with layers of rich tomato sauce, creamy ricotta, and savory sausage and beef. Perfect for feeding a crowd.

Nutritional Facts

  • Calories: 370
  • Total Fat: 21g
  • Carbs: 28g
  • Sodium: 800mg
  • Dietary Fiber: 2g
  • Sugar: 5g
  • Protein: 19g

Ingredients

Pasta, ground beef, pork sausage, ricotta cheese, mozzarella cheese, tomato sauce, onions, garlic, spices.

Preparation Instructions

Bake at 375°F for 60–70 minutes. Let stand 10 minutes before serving.

4. Kirkland Signature Breakfast Sandwich $14.99/8-count

Each sandwich features a fluffy egg patty, cheddar cheese, and Canadian bacon on a soft English muffin. Great for busy mornings.

Nutritional Facts

  • Calories: 290
  • Total Fat: 16g
  • Carbs: 25g
  • Sodium: 710mg
  • Dietary Fiber: 1g
  • Sugar: 3g
  • Protein: 15g

Ingredients

English muffin, egg patty, Canadian bacon, cheddar cheese, soybean oil, salt.

Preparation Instructions

Wrap in paper towel and microwave on high for 90 seconds. Let stand for 1 minute.

5. Kirkland Signature Pepperoni Pizza $13.99/4-pack

This classic pizza features a thick crust, mozzarella cheese, and a generous layer of pepperoni. It’s no-frills comfort food.

Nutritional Facts

  • Calories: 380
  • Total Fat: 21g
  • Carbs: 30g
  • Sodium: 760mg
  • Dietary Fiber: 2g
  • Sugar: 4g
  • Protein: 16g

Ingredients

Crust, tomato sauce, mozzarella cheese, pepperoni (pork, beef, spices), vegetable oil.

Preparation Instructions

Bake at 425°F for 18–22 minutes directly on oven rack.

6. Kirkland Signature Beef Lasagna $16.99/6 lb

Similar to the sausage version but slightly more basic, this beef-only lasagna still delivers comfort, but lacks the flavor complexity of its sibling.

Nutritional Facts

  • Calories: 360
  • Total Fat: 20g
  • Carbs: 27g
  • Sodium: 790mg
  • Dietary Fiber: 2g
  • Sugar: 4g
  • Protein: 18g

Ingredients

Pasta, ground beef, tomato sauce, ricotta cheese, mozzarella cheese, garlic, onion, spices.

Preparation Instructions

Bake at 375°F for 60–70 minutes. Rest 10 minutes before slicing.

7. Kirkland Signature Chicken Bakes $11.99/6-pack

Image Editorial Credit: Costco Business Center

Once a beloved food court item, these frozen versions fall short. They’re heavy, a bit bland, and lack that signature cheesy pull.

Nutritional Facts

  • Calories: 740
  • Total Fat: 28g
  • Carbs: 66g
  • Sodium: 1370mg
  • Dietary Fiber: 2g
  • Sugar: 3g
  • Protein: 45g

Ingredients

Chicken breast, cheese blend, Caesar dressing, dough, bacon bits, flour, yeast, salt.

Preparation Instructions

Bake at 375°F for 30–35 minutes until golden brown.

Final Thoughts

Not all frozen meals are created equal—and Costco’s Kirkland line proves that. While the Chicken Bakes might be a miss, the Cauliflower Crust Supreme Pizza and Tempura Shrimp deliver freezer-to-table greatness you’d expect from pricier options. Next time you hit the frozen aisle, you’ll know exactly which Kirkland picks to grab—and which to leave behind.

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