Looking to shake up your snack stash? Sam’s Club has just stocked the shelves with 16 crave-worthy new treats perfect for on-the-go munching, lunchbox packing, or Netflix binging. From sweet to salty to protein-packed, this list has something for every snacker.
1. Hippeas White Cheddar Chickpea Puffs $6.98/15 oz
A plant-based, puffed snack made from organic chickpeas and seasoned with tangy white cheddar. Crunchy, cheesy, and gluten-free.
Nutritional Facts:
- Calories: 130
- Total Fat: 5g
- Carbs: 15g
- Sodium: 190mg
- Dietary Fiber: 3g
- Sugar: <1g
- Protein: 4g
Ingredients:
Chickpea flour, sunflower oil, rice flour, seasonings (including cheddar cheese), salt.
Preparation Instructions:
Ready to eat right out of the bag.
2. Utz Ripple Fried Dill Pickle Chips $6.48/15 oz
Classic ripple chips with a briny, tangy dill pickle flavor and extra crunch. A bold twist on a party staple.
Nutritional Facts:
- Calories: 150
- Total Fat: 10g
- Carbs: 15g
- Sodium: 180mg
- Dietary Fiber: <1g
- Sugar: 0g
- Protein: 2g
Ingredients:
Potatoes, vegetable oil, dill pickle seasoning, salt, vinegar powder.
Preparation Instructions:
Enjoy as-is.
3. Nature Valley Crispy Creamy Wafer Bars $9.68/20 ct
Layers of crispy wafers and creamy nut butter covered in chocolate. Perfectly portioned for quick bites.
Nutritional Facts:
- Calories: 170
- Total Fat: 10g
- Carbs: 16g
- Sodium: 85mg
- Dietary Fiber: 2g
- Sugar: 7g
- Protein: 4g
Ingredients:
Whole grain oats, peanut butter, sugar, cocoa, rice flour.
Preparation Instructions:
Unwrap and enjoy.
4. Member’s Mark Strawberry Yogurt Flavored Almonds $9.98/17.5 oz
Roasted almonds coated in a creamy, strawberry-yogurt flavored shell. Sweet, tart, and incredibly snackable.
Nutritional Facts:
- Calories: 140
- Total Fat: 9g
- Carbs: 14g
- Sodium: 45mg
- Dietary Fiber: 2g
- Sugar: 11g
- Protein: 4g
Ingredients:
Almonds, yogurt coating (sugar, palm kernel oil, milk), strawberry flavoring.
Preparation Instructions:
Ready to eat.
5. PopCorners Jalapeño Popper $6.98/18 oz
Popped corn chips with the cheesy, spicy flavor of jalapeño poppers. Crunchy with a kick.
Nutritional Facts:
- Calories: 130
- Total Fat: 4g
- Carbs: 20g
- Sodium: 190mg
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 2g
Ingredients:
Corn, sunflower oil, jalapeño cheddar seasoning.
Preparation Instructions:
Eat straight from the bag.
6. Ocean Spray Craisins Snack Medley $8.48/18 x 1 oz
A fruity combo of dried cranberries, pineapple, and mango chunks. Sweet, chewy, and antioxidant-rich.
Nutritional Facts:
- Calories: 120
- Total Fat: 0g
- Carbs: 30g
- Sodium: 5mg
- Dietary Fiber: 2g
- Sugar: 26g
- Protein: 0g
Ingredients:
Dried cranberries, pineapple, mango, sugar, sunflower oil.
Preparation Instructions:
No prep needed.
7. Member’s Mark Honey Mustard Snack Mix $7.61/28 oz
A savory-sweet mix of pretzels, rye chips, and sesame sticks seasoned with tangy honey mustard.
Nutritional Facts:
- Calories: 150
- Total Fat: 6g
- Carbs: 20g
- Sodium: 200mg
- Dietary Fiber: 1g
- Sugar: 4g
- Protein: 2g
Ingredients:
Wheat flour, sugar, honey, mustard powder, spices.
Preparation Instructions:
Ready to munch.
8. Wyler’s Italian Ice Pops $9.98/96 x 2 oz
Refreshing, fruity frozen treats in classic flavors like cherry, lemon, and blue raspberry.
Nutritional Facts:
- Calories: 50
- Total Fat: 0g
- Carbs: 13g
- Sodium: 0mg
- Dietary Fiber: 0g
- Sugar: 11g
- Protein: 0g
Ingredients:
Water, high fructose corn syrup, fruit flavoring, food coloring.
Preparation Instructions:
Freeze before serving.
9. Member’s Mark Organic Fruit Twists $9.34/24 x 0.63 oz
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Organic fruit-based snacks made with real fruit purée. Naturally sweet, chewy, and kid-approved.
Nutritional Facts:
- Calories: 70
- Total Fat: 0g
- Carbs: 17g
- Sodium: 0mg
- Dietary Fiber: 1g
- Sugar: 12g
- Protein: 0g
Ingredients:
Organic fruit purée, juice concentrate, pectin, citric acid.
Preparation Instructions:
Grab and go.
10. Kar’s Sweet and Salty Mix $16.28/40 x 2 oz
A classic mix of peanuts, raisins, chocolate candies, and sunflower kernels.
Nutritional Facts:
- Calories: 160
- Total Fat: 9g
- Carbs: 17g
- Sodium: 80mg
- Dietary Fiber: 1g
- Sugar: 10g
- Protein: 4g
Ingredients:
Peanuts, raisins, M&Ms, sunflower seeds.
Preparation Instructions:
Ready to snack.
11. Otis Spunkmeyer Muffins $15.28/15 x 4 oz
Individually wrapped, moist muffins in classic flavors like chocolate chip and blueberry.
Nutritional Facts:
- Calories: 210
- Total Fat: 9g
- Carbs: 30g
- Sodium: 170mg
- Dietary Fiber: 1g
- Sugar: 18g
- Protein: 2g
Ingredients:
Enriched wheat flour, sugar, eggs, chocolate chips or blueberries.
Preparation Instructions:
Serve at room temp or warm briefly.
12. Special K Protein Bars $9.91/18 ct
High-protein snack bars in flavors like chocolate peanut butter and salted caramel.
Nutritional Facts:
- Calories: 190
- Total Fat: 7g
- Carbs: 19g
- Sodium: 160mg
- Dietary Fiber: 3g
- Sugar: 8g
- Protein: 12g
Ingredients:
Soy protein isolate, sugar, corn syrup, chocolate, oats.
Preparation Instructions:
Unwrap and eat.
13. Member’s Mark Dried Mangoes $7.98/24 oz
Naturally sweet dried mango slices with no added sugar or preservatives.
Nutritional Facts:
- Calories: 130
- Total Fat: 0g
- Carbs: 31g
- Sodium: 0mg
- Dietary Fiber: 2g
- Sugar: 27g
- Protein: 1g
Ingredients:
Dried mangoes.
Preparation Instructions:
Eat straight from the bag.
14. Pocky $9.28/10 x 1.41 oz
Crunchy biscuit sticks coated in creamy chocolate or strawberry.
Nutritional Facts:
- Calories: 180
- Total Fat: 8g
- Carbs: 24g
- Sodium: 50mg
- Dietary Fiber: <1g
- Sugar: 11g
- Protein: 2g
Ingredients:
Wheat flour, sugar, cocoa, milk powder.
Preparation Instructions:
Enjoy right from the box.
15. GoGo Squeez Active $10.98/24 x 32 oz
Fruit puree pouches with electrolytes for on-the-go hydration and energy.
Nutritional Facts:
- Calories: 80
- Total Fat: 0g
- Carbs: 20g
- Sodium: 50mg
- Dietary Fiber: 2g
- Sugar: 15g
- Protein: 0g
Ingredients:
Fruit puree, sea salt, lemon juice concentrate.
Preparation Instructions:
Twist, squeeze, and enjoy.
16. Uncle Wally’s Muffins $13.48/20 pk
Moist, individually wrapped muffins in assorted flavors great for breakfast or dessert.
Nutritional Facts:
- Calories: 200
- Total Fat: 8g
- Carbs: 28g
- Sodium: 150mg
- Dietary Fiber: 1g
- Sugar: 16g
- Protein: 3g
Ingredients:
Enriched flour, sugar, oil, flavorings (chocolate, blueberry, banana, etc.)
Preparation Instructions:
Serve at room temp or slightly warm.
Final Thoughts
Sam’s Club’s latest snack haul has a little something for everyone—from health-conscious bites to indulgent treats. Whether you’re after protein-packed bars, fruity sweets, or salty crunch, these 16 new snacks are worth tossing into your cart before they’re gone.
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