Busy mornings often mean skipping breakfast or grabbing something less than healthy on the go. Costco, however, makes it easy to start your day right without slowing you down. From protein-packed shakes to heat-and-eat breakfast sandwiches, these 15 Costco breakfast buys deliver the flavor, nutrition, and convenience you need to keep your mornings stress-free and your appetite satisfied.
1. Mason Dixie Pancake Sandwiches with Maple Sausage and Egg $20.99/8 ct
Fluffy pancakes sandwiching savory maple sausage and a fluffy egg make for a sweet-and-savory breakfast you can hold in one hand. Perfect for eating on the go without sacrificing taste.
Nutritional Facts (per sandwich)
- Calories: 350
- Total Fat: 16g
- Carbs: 36g
- Sodium: 790mg
- Dietary Fiber: 1g
- Sugar: 11g
- Protein: 14g
Ingredients
Pancake (wheat flour, sugar, milk, eggs), pork sausage, whole egg, maple syrup, salt, leavening agents, spices.
Preparation Instructions
Heat from frozen in microwave for 60–90 seconds or bake at 350°F for 12–15 minutes.
2. Mush Ready-to-Eat Overnight Oats $15.99/12 ct
These dairy-free overnight oats come pre-soaked and ready to eat, available in flavors like blueberry and vanilla bean. They’re cold, creamy, and loaded with whole grains for sustained energy.
Nutritional Facts (per container)
- Calories: 200
- Total Fat: 7g
- Carbs: 32g
- Sodium: 75mg
- Dietary Fiber: 4g
- Sugar: 8g
- Protein: 6g
Ingredients
Whole grain oats, almond milk, fruit puree, chia seeds, maple sugar, sea salt.
Preparation Instructions
Eat straight from the fridge—no cooking needed.
3. Jimmy Dean Croissant, Sausage, Egg & Cheese $8.99/12 ct
Flaky, buttery croissants filled with savory sausage, cage-free egg, and melty cheese make for a satisfying grab-and-go breakfast.
Nutritional Facts (per sandwich)
- Calories: 400
- Total Fat: 27g
- Carbs: 29g
- Sodium: 790mg
- Dietary Fiber: 1g
- Sugar: 5g
- Protein: 13g
Ingredients
Croissant (wheat flour, butter, yeast, sugar), pork sausage, egg, American cheese, salt, seasonings.
Preparation Instructions
Microwave from frozen for 60–70 seconds; let stand before eating.
4. Oats Overnight High-Protein Oatmeal Shakes $36.99
These protein-packed oatmeal shakes combine the texture of overnight oats with the convenience of a drinkable breakfast. Just add milk or a milk alternative, shake, and chill overnight.
Nutritional Facts (per prepared serving)
- Calories: 300
- Total Fat: 7g
- Carbs: 37g
- Sodium: 250mg
- Dietary Fiber: 6g
- Sugar: 7g
- Protein: 20g
Ingredients
Rolled oats, whey protein isolate, flaxseed, chia seeds, cocoa, natural flavors, stevia.
Preparation Instructions
Mix one pouch with 8 oz milk, refrigerate overnight, and drink chilled.
5. Cheerios $8.59/2 ct
A classic breakfast cereal made with whole grain oats, Cheerios are heart-healthy and perfect with milk, yogurt, or as a dry snack.
Nutritional Facts (per 1 cup)
- Calories: 140
- Total Fat: 2.5g
- Carbs: 29g
- Sodium: 190mg
- Dietary Fiber: 4g
- Sugar: 2g
- Protein: 5g
Ingredients
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate, vitamin E (to preserve freshness).
Preparation Instructions
Pour into a bowl with milk or enjoy dry as a snack.
6. Chobani Greek Yogurt Protein Drinks $16.99/8 ct
Creamy and tangy Greek yogurt in drinkable form, packed with protein and probiotics to support digestion and keep you full longer.
Nutritional Facts (per bottle)
- Calories: 140
- Total Fat: 2.5g
- Carbs: 12g
- Sodium: 55mg
- Dietary Fiber: 0g
- Sugar: 11g
- Protein: 20g
Ingredients
Low-fat milk, cane sugar, fruit puree, live and active cultures, natural flavors.
Preparation Instructions
Shake well and drink chilled.
7. Nature’s Bakery Organic Oatmeal Crumble $9.99/24 ct
Soft-baked bars with a sweet fruit filling, made with organic oats and whole wheat flour for a wholesome grab-and-go option.
Nutritional Facts (per bar)
- Calories: 140
- Total Fat: 4.5g
- Carbs: 24g
- Sodium: 75mg
- Dietary Fiber: 2g
- Sugar: 13g
- Protein: 2g
Ingredients
Whole grain oats, organic cane sugar, whole wheat flour, fruit puree, sunflower oil, natural flavors.
Preparation Instructions
Enjoy straight from the wrapper.
8. Ensure Original Nutrition Vanilla Shake $53.99/30 ct
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A balanced meal replacement shake with protein, vitamins, and minerals—ideal for busy mornings when you need complete nutrition in seconds.
Nutritional Facts (per bottle)
- Calories: 220
- Total Fat: 6g
- Carbs: 33g
- Sodium: 200mg
- Dietary Fiber: 1g
- Sugar: 14g
- Protein: 9g
Ingredients
Water, corn maltodextrin, sugar, milk protein concentrate, canola oil, vitamins, minerals.
Preparation Instructions
Shake well and enjoy chilled.
9. Quaker Instant Oatmeal Flavor Variety $12.47/52 ct
Quick-cooking oatmeal in flavors like maple & brown sugar, apple cinnamon, and cinnamon & spice. Ready in minutes and perfect for customizing with fruit or nuts.
Nutritional Facts (per packet, maple & brown sugar)
- Calories: 160
- Total Fat: 2g
- Carbs: 33g
- Sodium: 260mg
- Dietary Fiber: 3g
- Sugar: 12g
- Protein: 4g
Ingredients
Whole grain oats, sugar, salt, natural and artificial flavors, calcium carbonate, reduced iron.
Preparation Instructions
Add hot water or microwave with water/milk for 1–2 minutes.
10. BelVita Cinnamon Brown Sugar Crunchy Breakfast Biscuits $12.47/30 ct
Crisp biscuits made with whole grains, designed to release energy steadily for up to four hours—perfect for busy mornings on the go.
Nutritional Facts (per pack of 4 biscuits)
- Calories: 230
- Total Fat: 8g
- Carbs: 35g
- Sodium: 170mg
- Dietary Fiber: 3g
- Sugar: 12g
- Protein: 4g
Ingredients
Whole grain wheat flour, sugar, canola oil, cinnamon, leavening agents, salt.
Preparation Instructions
Enjoy straight from the pack.
11. Orgain Organic Protein Vanilla Bean Protein Powder $29.50/43.2 oz
Plant-based protein powder with a smooth vanilla flavor, perfect for blending into smoothies, oatmeal, or baking recipes.
Nutritional Facts (per 2 scoops)
- Calories: 150
- Total Fat: 4g
- Carbs: 15g
- Sodium: 280mg
- Dietary Fiber: 5g
- Sugar: 0g
- Protein: 21g
Ingredients
Organic pea protein, organic brown rice protein, organic chia seed, natural flavors, stevia.
Preparation Instructions
Mix with water, milk, or into recipes for an added protein boost.
12. Kellogg’s Eggo Homestyle Waffles $16.99/72 ct
Crispy on the outside, fluffy on the inside, these waffles are a classic breakfast favorite. Toast and top with butter, syrup, or fruit for a quick morning meal.
Nutritional Facts (per 2 waffles)
- Calories: 180
- Total Fat: 6g
- Carbs: 29g
- Sodium: 380mg
- Dietary Fiber: 1g
- Sugar: 6g
- Protein: 4g
Ingredients
Enriched flour, water, vegetable oil, sugar, eggs, leavening agents, salt.
Preparation Instructions
Toast from frozen until golden brown.
13. Red’s Turkey Sausage Egg & Three Cheese Breakfast Burrito $19.99/50 oz
A protein-packed breakfast burrito loaded with turkey sausage, fluffy eggs, and a blend of cheeses wrapped in a soft tortilla.
Nutritional Facts (per burrito)
- Calories: 290
- Total Fat: 13g
- Carbs: 29g
- Sodium: 620mg
- Dietary Fiber: 2g
- Sugar: 2g
- Protein: 15g
Ingredients
Flour tortilla, turkey sausage, whole eggs, cheddar, mozzarella, Monterey Jack, seasonings.
Preparation Instructions
Microwave from frozen for 1–2 minutes or heat in oven at 350°F for 15 minutes.
14. Premier Protein Cookie Dough Shakes $39.99/11 fl oz
A dessert-inspired protein shake with 30g of protein and essential vitamins, perfect for a quick breakfast or post-workout refuel.
Nutritional Facts (per shake)
- Calories: 160
- Total Fat: 3g
- Carbs: 5g
- Sodium: 230mg
- Dietary Fiber: 1g
- Sugar: 1g
- Protein: 30g
Ingredients
Water, milk protein concentrate, calcium caseinate, cocoa powder, natural flavors, sucralose.
Preparation Instructions
Shake well and drink chilled.
15. Veggies Made Great Spinach Egg White Frittatas $16.99/40 oz
Light, fluffy frittatas made with spinach, egg whites, and savory cheese—high in protein, low in calories, and ready in minutes.
Nutritional Facts (per frittata)
- Calories: 70
- Total Fat: 3g
- Carbs: 3g
- Sodium: 200mg
- Dietary Fiber: 1g
- Sugar: 1g
- Protein: 5g
Ingredients
Egg whites, spinach, onions, mozzarella, parmesan, salt, pepper.
Preparation Instructions
Heat from frozen in microwave for 45 seconds or in oven at 350°F for 12 minutes.
Final Say
Costco isn’t just the place to stock up on bulk pantry staples—it’s also a goldmine for quick, tasty, and nutritious breakfast options that can completely change your morning routine. Whether you prefer a hot, savory sandwich, a cold protein shake, or a wholesome bowl of oats, these 15 finds make it easy to fuel your day without sacrificing time or flavor. Keep a few of these in your kitchen, and you’ll never have to choose between eating well and getting out the door on time again.
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