Summer is in full swing, and your fridge and freezer deserve a refresh. From heat-and-eat breakfasts to crowd-pleasing snacks and frozen favorites, Sam’s Club has loaded the aisles with delicious deals this June. Here are 11 top picks to keep your kitchen stocked, your mornings hassle-free, and your taste buds happy.
Jimmy Dean Sausage, Egg, and Cheese Croissant Sandwiches, Frozen $13.98/12 ct
Start your day with a flaky croissant sandwich packed with savory sausage, fluffy eggs, and melty cheese. Perfect for quick breakfasts or satisfying afternoon bites.
Nutritional Facts:
- Calories per serving: 410
- Total fat: 26g
- Carbs: 30g
- Sodium: 810mg
- Dietary fiber: 1g
- Sugar: 4g
- Protein: 11g
Ingredients:
Cooked pork sausage patty, croissant, whole egg, American cheese, milk, salt, natural flavors.
Preparation Instructions:
Microwave on high for 65-75 seconds. Let stand 1 minute before eating.
Tyson Grilled Sweet Teriyaki Flavored Chicken Fillets, Frozen $11.98/3.5 lbs
These pre-grilled fillets are infused with a sweet teriyaki glaze and ready to elevate salads, wraps, or weeknight stir-fry.
Nutritional Facts:
- Calories per serving: 130
- Total fat: 3g
- Carbs: 6g
- Sodium: 540mg
- Dietary fiber: 0g
- Sugar: 5g
- Protein: 20g
Ingredients:
Chicken breast, water, sugar, soy sauce, teriyaki seasoning, spices.
Preparation Instructions:
Heat in skillet or microwave until internal temperature reaches 165°F.
Ball Park Beef Franks $10.98/24 ct
Grill up summer fun with these juicy, 100% beef franks. Great for cookouts, campouts, or quick lunches.
Nutritional Facts:
- Calories per serving: 190
- Total fat: 17g
- Carbs: 2g
- Sodium: 680mg
- Dietary fiber: 0g
- Sugar: 1g
- Protein: 7g
Ingredients:
Beef, water, salt, spices, flavorings, dextrose.
Preparation Instructions:
Grill or boil until heated thoroughly.
Hillshire Farm Lit’l Smokies Smoked Sausage $8.48/3 lbs
Smoky, bite-sized sausages that are party-ready or perfect tossed in barbecue sauce for a quick appetizer.
Nutritional Facts:
- Calories per serving: 160
- Total fat: 14g
- Carbs: 2g
- Sodium: 580mg
- Dietary fiber: 0g
- Sugar: 1g
- Protein: 5g
Ingredients:
Pork, mechanically separated turkey, water, corn syrup, salt, natural flavorings.
Preparation Instructions:
Microwave or heat in skillet until thoroughly warmed.
Member’s Mark Original Crescent Rolls Refrigerated Canned Dough $6.96/4 x 8 oz
Flaky, golden crescent rolls fresh from your oven. Use them for sides, sandwich wraps, or impromptu desserts.
Nutritional Facts:
- Calories per serving: 100
- Total fat: 4g
- Carbs: 13g
- Sodium: 210mg
- Dietary fiber: 0g
- Sugar: 3g
- Protein: 2g
Ingredients:
Enriched flour, water, palm oil, sugar, yeast, baking soda, salt.
Preparation Instructions:
Bake at 375°F for 10-12 minutes or until golden brown.
Mini Babybel Original Semisoft Cheese $10.48/26 ct
Individually wrapped and creamy, these portable cheeses are kid-friendly, lunchbox-ready, and keto-approved.
Nutritional Facts:
- Calories per serving: 70
- Total fat: 6g
- Carbs: 0g
- Sodium: 160mg
- Dietary fiber: 0g
- Sugar: 0g
- Protein: 5g
Ingredients:
Pasteurized milk, cultures, salt, enzymes.
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Preparation Instructions:
Ready to eat. Store refrigerated.
Starbucks Frappuccino Chilled Mocha Coffee Drink $21.98/15 x 9.5 oz
Your favorite chilled coffee blend, bottled and ready for on-the-go mornings or afternoon pick-me-ups.
Nutritional Facts:
- Calories per serving: 190
- Total fat: 3g
- Carbs: 36g
- Sodium: 95mg
- Dietary fiber: 0g
- Sugar: 31g
- Protein: 6g
Ingredients:
Brewed Starbucks coffee, reduced-fat milk, sugar, cocoa, pectin, ascorbic acid.
Preparation Instructions:
Serve chilled. Shake gently before opening.
Member’s Mark Caesar’s Salad Priced per pound
This ready-to-eat salad kit comes with romaine lettuce, Caesar dressing, croutons, and parmesan—a dinner table classic made easy.
Nutritional Facts:
- Calories per serving: 180
- Total fat: 15g
- Carbs: 8g
- Sodium: 360mg
- Dietary fiber: 2g
- Sugar: 2g
- Protein: 4g
Ingredients:
Romaine, Caesar dressing (soybean oil, egg yolk, garlic), croutons, parmesan.
Preparation Instructions:
Toss all ingredients and serve immediately.
Wyler’s Authentic Italian Ices $11.98/96 x 2 oz
Cool off with freezer pops in fruity flavors. A summer essential for kids and nostalgic grown-ups alike.
Nutritional Facts:
- Calories per serving: 45
- Total fat: 0g
- Carbs: 11g
- Sodium: 5mg
- Dietary fiber: 0g
- Sugar: 9g
- Protein: 0g
Ingredients:
Water, high fructose corn syrup, citric acid, natural and artificial flavors, food coloring.
Preparation Instructions:
Freeze before serving.
Member’s Mark Breaded Salmon Bites, Frozen $12.86/2 lbs
Crispy on the outside, tender and omega-rich inside. These bites make weeknight seafood dinners fast and tasty.
Nutritional Facts:
- Calories per serving: 230
- Total fat: 13g
- Carbs: 12g
- Sodium: 420mg
- Dietary fiber: 0g
- Sugar: 1g
- Protein: 14g
Ingredients:
Salmon, wheat flour, canola oil, seasoning, salt.
Preparation Instructions:
Bake at 425°F for 12-15 minutes or until golden and crispy.
Coffee Mate French Vanilla Coffee Creamer $5.68/66 fl oz
Sweet, creamy, and endlessly pourable, this vanilla-flavored creamer upgrades every cup of coffee.
Nutritional Facts:
- Calories per serving: 35
- Total fat: 1.5g
- Carbs: 5g
- Sodium: 5mg
- Dietary fiber: 0g
- Sugar: 5g
- Protein: 0g
Ingredients:
Water, sugar, vegetable oil, sodium caseinate (a milk derivative), flavoring.
Preparation Instructions:
Shake well. Keep refrigerated after opening.
Final Thoughts
Sam’s Club is packed with time-saving, meal-enhancing, and summer-ready fridge and freezer deals this June. Whether you’re fueling family breakfasts or stocking up on snacks and sides, these 11 picks offer unbeatable value and convenience. Don’t wait too long—they’re flying off shelves!
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