11 Costco Snacks That Pack a Protein Punch

October 27, 2025

Looking for a protein-packed snack that will keep you full and satisfied? Costco offers a wide range of snacks that deliver the protein you need without compromising on taste. From savory treats to protein bars, there is something for everyone. These snacks are not only nutritious but also convenient, making them perfect for busy days or after a workout.

Naturally More Organic Peanut Butter

Image Editorial Credit: Costco

Naturally More Organic Peanut Butter offers a rich and creamy texture that is perfect for spreading. It contains extra protein and omega-3 fatty acids, making it an excellent choice for anyone looking to add more nutrients to their diet. This peanut butter is made with organic ingredients and is free from any added sugars or preservatives. It is perfect for spreading on toast, adding to smoothies, or eating by the spoonful. With its smooth consistency and natural flavor, it provides a satisfying and healthy snack.

Sonoma Creamery Pepper Jack Crisps

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Sonoma Creamery Pepper Jack Crisps are a crunchy, flavorful snack with a spicy kick. These crisps are made with real cheese and have a bold pepper jack flavor. They are a great source of protein, with each serving providing around 10 grams. These crispy treats are perfect for satisfying your salty snack cravings while still staying on track with your nutrition. Enjoy them on their own or pair them with your favorite dips.

Smokehouse Blue Diamond Almonds

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Smokehouse Blue Diamond Almonds are a savory and protein-packed snack with a smoky flavor. Each serving provides a healthy dose of protein and healthy fats, making them a great option for fueling your day. The smoky seasoning adds a rich, savory taste to the almonds, which makes them hard to stop eating. They are perfectly roasted for a satisfying crunch and are great for snacking on the go. Whether you are hiking, traveling, or at home, these almonds are a convenient and delicious snack.

Chomps Original Beef Sticks

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Chomps Original Beef Sticks are a convenient, high-protein snack that is both tasty and nutritious. Made from grass-fed beef, these beef sticks are free from artificial ingredients and are a clean, natural choice. Each stick provides 9 grams of protein, making it a perfect option for a post-workout snack or to curb hunger between meals. These beef sticks are gluten-free and contain no added sugar, making them a healthy snack choice. With their savory flavor and portability, they are perfect for a quick snack anytime.

Kirkland Signature Protein Bars

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Kirkland Signature Protein Bars are a great snack option that provides 21 grams of protein per bar. These bars come in a variety of flavors such as chocolate chip cookie dough and chocolate brownie. They are made with high-quality ingredients and contain no artificial sweeteners, making them a healthy snack. The bars are filling, making them perfect for a midday snack or post-workout treat. Their convenient packaging makes them easy to take with you wherever you go.

Oikos Triple Zero Greek Nonfat Yogurt

Image Editorial Credit: Costco

Oikos Triple Zero Greek Nonfat Yogurt is a protein-rich yogurt that contains zero added sugar. It is packed with 15 grams of protein per serving, making it an excellent snack for muscle recovery or weight management. This yogurt is made with high-quality ingredients and comes in a variety of delicious flavors, such as strawberry, vanilla, and peach. It is an ideal choice for anyone looking to indulge in a healthy, creamy snack without compromising on taste. You can enjoy it on its own or mix it into smoothies for a boost of protein.

Kirkland Signature Organic Hard-Boiled Eggs

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Kirkland Signature Organic Hard-Boiled Eggs are a simple, nutritious snack that is packed with protein. Each egg contains around 6 grams of protein, making them a great option for anyone looking for a quick and satisfying snack. These eggs are organic and free from artificial hormones or antibiotics, providing a clean, healthy option. They come pre-packaged, making them a convenient grab-and-go snack. Whether you eat them plain, slice them on a salad, or pair them with other snacks, they are a versatile addition to your diet.

Catalina Crunch Snack Mix

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Catalina Crunch Snack Mix is a low-carb, high-protein snack that is both crunchy and flavorful. Made with a mix of baked snacks like pretzels, crackers, and nuts, it is packed with 10 grams of protein per serving. This snack mix is perfect for anyone looking to satisfy their salty cravings without all the extra carbs. It is gluten-free, keto-friendly, and made with simple, wholesome ingredients. Whether you are on the go or enjoying a night at home, it is a great option to keep you energized.

Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt

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Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt are a nutrient-dense snack that is both tasty and healthy. These seeds are sprouted, which makes them easier to digest and boosts their nutrient content. With 10 grams of protein per serving, they are a great source of plant-based protein. The sea salt adds just the right amount of flavor, making them a satisfying snack. You can enjoy them on their own or sprinkle them over salads or yogurt for a protein boost.

Frigo Cheese Heads String Cheese Sticks

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Frigo Cheese Heads String Cheese Sticks are a convenient and delicious snack option. Each stick is made with 6 grams of protein, making it a great choice for a quick snack between meals. These cheese sticks are individually wrapped, making them easy to grab on the go. They are made with high-quality mozzarella cheese and contain no artificial preservatives. Perfect for pairing with fruits, nuts, or enjoying on their own, they provide a satisfying snack.

Kirkland Signature Uncured Bacon and Gouda Egg Bites

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Kirkland Signature Uncured Bacon and Gouda Egg Bites are a savory, protein-packed snack. Each bite is made with cage-free eggs, gouda cheese, and uncured bacon, making them rich in flavor. These egg bites provide around 12 grams of protein per serving, making them an ideal choice for a quick breakfast or snack. They are fully cooked and come in a convenient, microwaveable format. Enjoy them on their own or pair them with a fresh salad for a protein boost throughout the day.

This article originally appeared on RetailShout.

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