Cooking at home doesn’t have to be expensive or time-consuming. With Kroger’s affordable and high-quality products, you can whip up delicious meals for your family or yourself without breaking the bank.
Here are five cheap and easy Kroger recipes that will leave you impressed and satisfied.
1. Meatloaf With Loaded Mashed Potatoes
Kroger’s ground beef is a versatile and affordable protein option that forms the heart of this classic meatloaf recipe. Combined with pantry staples, it’s a meal everyone will love.
Nutritional Facts
- Calories: 320 per serving
- Total Fat: 18g
- Carbs: 20g
- Sodium: 480mg
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 21g
Ingredients
- 1 lb Kroger Ground Beef ($5.99 for 1 lb)
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1/2 cup chopped onion
- 2 tbsp ketchup
- 1 tsp Worcestershire sauce
- Salt and pepper to taste
- 1 package Kroger Loaded Mashed Potatoes ($3.49 for 24 oz)
Preparation Instructions
- Preheat oven to 375°F.
- In a large bowl, combine ground beef, breadcrumbs, milk, egg, onion, ketchup, Worcestershire sauce, salt, and pepper. Mix well.
- Shape the mixture into a loaf and place it on a baking sheet.
- Bake for 45 minutes or until fully cooked.
- Heat Kroger Loaded Mashed Potatoes according to package instructions.
- Serve meatloaf slices with a generous scoop of mashed potatoes.
2. Chicken and Rice With Teriyaki Sauce
Kroger’s chicken breasts are tender, lean, and ideal for quick and healthy meals. Pair it with a flavorful teriyaki sauce and rice for an easy dinner.
Nutritional Facts
- Calories: 360 per serving
- Total Fat: 6g
- Carbs: 45g
- Sodium: 520mg
- Dietary Fiber: 2g
- Sugar: 12g
- Protein: 28g
Ingredients
- 1 lb Kroger Boneless Skinless Chicken Breast ($9.99 for 2 lb)
- 1 cup Kroger White Rice ($1.79 for 16 oz)
- 1/2 cup Kroger Teriyaki Sauce ($2.99 for 12 oz)
- 1 tbsp vegetable oil
Optional: steamed broccoli or carrots
Preparation Instructions
- Cook rice according to package instructions.
- Heat oil in a skillet over medium heat.
- Slice chicken into thin strips and sauté until fully cooked.
- Add teriyaki sauce to the skillet and simmer for 5 minutes.
- Serve chicken and sauce over rice, with steamed vegetables if desired.
3. Green Chicken Enchiladas
Kroger’s green enchilada sauce is rich, tangy, and perfect for assembling quick and flavorful enchiladas.
Nutritional Facts
- Calories: 280 per serving
- Total Fat: 10g
- Carbs: 30g
- Sodium: 600mg
- Dietary Fiber: 3g
- Sugar: 4g
- Protein: 18g
Ingredients
- 2 cups shredded rotisserie chicken ($7.99 each at Kroger)
- 1 package Kroger Flour Tortillas ($2.99 for 10 count)
- 1 can Kroger Green Enchilada Sauce ($3.49 for 16 oz)
- 1 cup Kroger Shredded Mexican Cheese Blend ($3.49 for 8 oz)
Preparation Instructions
- Preheat oven to 350°F.
- Mix shredded chicken with 1/2 cup enchilada sauce.
- Spoon the chicken mixture into tortillas, roll them up, and place them seam-side down in a baking dish.
- Pour remaining enchilada sauce over the top and sprinkle with cheese.
- Bake for 20 minutes or until cheese is melted and bubbly.
4. Shrimp Penne Rosa
Kroger’s frozen shrimp makes it easy to enjoy restaurant-style pasta at home. Combined with penne and a creamy Rosa sauce, it’s a crowd-pleaser.
Nutritional Facts
- Calories: 410 per serving
- Total Fat: 14g
- Carbs: 50g
- Sodium: 700mg
- Dietary Fiber: 4g
- Sugar: 6g
- Protein: 22g
Ingredients
- 12 oz Kroger Frozen Cooked Shrimp ($10.99 for 12 oz)
- 1 package Kroger Penne Pasta ($1.99 for 16 oz)
- 1 jar Kroger Rosa Sauce ($3.99 for 16 oz)
- 2 tbsp olive oil
- 1/2 tsp red pepper flakes (optional)
Preparation Instructions
- Cook penne according to package directions.
- Heat olive oil in a skillet and sauté shrimp until warmed through.
- Add Rosa sauce to the skillet and simmer for 5 minutes.
- Toss cooked penne with the sauce and shrimp.
- Garnish with red pepper flakes, if desired.
5. Ricotta and Spinach Ravioli in Marinara Sauce
Kroger’s pre-made ricotta and spinach ravioli is a lifesaver for quick, satisfying meals. Paired with marinara sauce, it’s a comforting dish in minutes.
Nutritional Facts
- Calories: 360 per serving
- Total Fat: 12g
- Carbs: 45g
- Sodium: 580mg
- Dietary Fiber: 3g
- Sugar: 7g
- Protein: 14g
Ingredients
- 1 package Kroger Ricotta and Spinach Ravioli ($4.99 for 12 oz)
- 1 jar Kroger Marinara Sauce ($2.99 for 24 oz)
- 2 tbsp grated Parmesan cheese
Optional: fresh basil for garnish
Preparation Instructions
- Cook ravioli according to package instructions.
- Heat marinara sauce in a saucepan over medium heat.
- Toss cooked ravioli with the warm sauce.
- Sprinkle with Parmesan cheese and garnish with basil, if desired.
Conclusion
These five recipes prove that eating well doesn’t have to cost a fortune. With Kroger’s affordable products, you can create hearty, satisfying meals in no time. Try these recipes today and let them blow your mind with how easy and delicious budget-friendly cooking can be!
