We Tested Every Trader Joe’s Breakfast Item (Here Are Our Top 20 Picks)

Finding the perfect breakfast can feel like a search for buried treasure, especially when Trader Joe’s has so many tasty choices. After tasting nearly everything in their breakfast aisle, we found a handful of items that truly stand out. From the classic flavors to unique takes on morning essentials, these options bring something special to the table.

Egg Frittata

Trader Joe’s Egg Frittata is a convenient, protein-packed breakfast option that’s ready in minutes. Made with cage-free eggs, Swiss cheese, and cauliflower, it’s light yet satisfying, with a fluffy, moist texture. The cheese adds a mild, creamy flavor, while the cauliflower gives it a subtle veggie boost without overpowering the taste. It heats up easily, making it ideal for busy mornings when you want something nutritious without a lot of prep. This frittata pairs well with fresh fruit or a side salad for a balanced, delicious meal.

Almond Butter Granola

Trader Joe’s Almond Butter Granola is a perfect mix of crunch and flavor for a satisfying morning bite. The granola is packed with almonds and lightly sweetened with honey, creating a balance that isn’t too sugary. It goes well with milk, yogurt, or even as a snack on its own. For anyone needing extra protein in the morning, this granola also has a good amount of fiber. It’s an easy, wholesome way to start the day with a little crunch.

Greek Yogurt with Honey

This Greek Yogurt with Honey combines creamy texture with a touch of sweetness, making it a great option for breakfast. The yogurt is thick and smooth, providing a good source of protein to fuel your morning. The honey adds just enough sweetness without overpowering the yogurt’s natural flavor. It pairs well with fresh fruit or a sprinkle of granola if you’re craving some extra texture. This is a simple but satisfying way to start the day.

Gluten-Free Toaster Waffles

For those who love waffles but avoid gluten, Trader Joe’s Gluten-Free Toaster Waffles are a great find. They toast up crisp and have a subtle sweetness, perfect for adding syrup or fresh fruit on top. Each waffle has a nice fluffy texture inside that makes breakfast a treat. They’re also quick to prepare, making them ideal for busy mornings. Enjoy them with your favorite toppings for a quick, easy meal.

Mango Blueberry Chia Bowl

Trader Joe’s Mango Blueberry Chia Bowl is a refreshing, tropical option packed with juicy mango chunks, fresh blueberries, and nutrient-rich chia seeds. This bowl combines creamy coconut milk with a hint of natural sweetness from the fruit, making it both satisfying and energizing. The chia seeds add a nice crunch and are full of fiber, helping you stay full longer. Each bite has a bright, fruity flavor that feels like a treat but is also nourishing. It’s a convenient choice for a quick breakfast or snack that’s both tasty and healthy.

Quiche Lorraine

Trader Joe’s Quiche Lorraine brings French-inspired flavors right to your breakfast table. The flaky crust and creamy egg filling are rich and satisfying, with a touch of bacon for a savory kick. It’s easy to heat in the oven and makes for a delicious, comforting breakfast. Perfect for weekends when you want something special but don’t want to cook from scratch. This quiche is an impressive choice if you’re entertaining or just treating yourself.

Overnight Oats

Trader Joe’s Overnight Oats are ready-to-eat oats soaked in almond milk, making them a creamy and nutritious breakfast. With flavors like vanilla and chia, they have a natural sweetness without added sugar. These oats are convenient, as you can just grab a jar and go, with no need to heat or prepare anything. They’re also packed with fiber, which helps keep you full until lunch. Ideal for busy mornings, they offer a healthy start to your day.

French Toast

This French Toast from Trader Joe’s is soft, thick, and easy to prepare, capturing the classic flavors of a weekend breakfast. The slices are pre-sweetened, so they taste delicious with a light dusting of powdered sugar or fresh berries. They toast up in minutes, so you can enjoy French toast without the mess of cooking it yourself. It’s a comforting choice, especially on chilly mornings when you want something warm. Add some syrup, and you’ve got a cozy start to the day.

Everything But the Bagel Salmon

If you like smoked salmon, Trader Joe’s Everything But the Bagel Salmon combines that classic flavor with their famous seasoning. The salmon is tender and salty, with hints of garlic, onion, and sesame seeds. It’s a great addition to a bagel and cream cheese, turning a regular breakfast into something special. Each slice is packed with protein, making it both tasty and filling. This is a perfect choice for those who enjoy a savory breakfast with a gourmet twist.

Cinnamon Rolls

Trader Joe’s Cinnamon Rolls are a treat for anyone with a sweet tooth and a love for warm pastries. They bake up fluffy with just the right amount of cinnamon filling and come with icing that melts perfectly on top. These rolls are easy to prepare, making them ideal for special breakfasts or brunches. The scent fills the kitchen, creating a cozy atmosphere for a weekend morning. They’re rich and sweet, perfect for sharing with family or friends.

Hash Browns

These Hash Browns from Trader Joe’s are crispy on the outside, soft on the inside, and make a perfect side to any breakfast. They’re pre-formed and easy to cook, whether you bake or fry them to your liking. They pair well with eggs, bacon, or even avocado for a filling meal. Each bite has a nice, potato flavor that tastes fresh and not overly processed. They’re a go-to choice if you love classic breakfast potatoes with minimal fuss.

Blueberry Muffins

Trader Joe’s Blueberry Muffins are loaded with juicy blueberries, making them a delicious choice for a morning pastry. Each muffin is soft and moist, with a nice balance of sweetness and tart berry flavor. They’re convenient to grab and enjoy with coffee or tea, especially when you’re in a hurry. Each bite offers a good mix of cake-like texture and bursts of blueberry flavor. They’re an easy way to add a little sweetness to your morning.

Chicken Sausage Breakfast Burrito

The Chicken Sausage Breakfast Burrito is a filling option packed with eggs, cheese, and sausage. It’s wrapped in a soft tortilla, easy to heat up, and makes for a tasty handheld breakfast. The flavors blend well, giving a savory taste that’s satisfying for a busy day. Each bite is flavorful, with just enough spice from the sausage. It’s a great choice if you’re looking for something hearty and portable.

Maple Pecan Granola

Trader Joe’s Maple Pecan Granola combines crunchy clusters with a sweet hint of maple syrup and roasted pecans. This granola is great on its own, with milk, or sprinkled over yogurt for a little extra flavor and texture. The maple adds warmth to the taste, making it feel perfect for cozy mornings. It’s packed with whole grains, so it’s filling enough to keep you satisfied. It’s a tasty and easy way to enjoy a comforting breakfast.

Organic Fruit & Seed Granola Bars

These Organic Fruit & Seed Granola Bars are chewy and flavorful, packed with nuts, seeds, and a touch of dried fruit. They offer a slightly sweet taste, making them perfect for a quick, energizing breakfast. Each bar is filled with fiber and healthy fats to keep you going until lunch. They’re easy to carry in your bag, ideal for busy mornings when you need breakfast on the go. Enjoy the wholesome taste and natural sweetness with each bite.

Cinnamon Twist Danish

Trader Joe’s Cinnamon Twist Danish is a delightful pastry with layers of flaky dough and a rich cinnamon-sugar swirl. Each bite has a soft, buttery texture that’s balanced by the sweet cinnamon filling, making it perfect with a morning coffee. It’s easy to warm up in the oven, which brings out its warm, comforting flavors even more. The twist shape adds a fun touch and makes it easy to pull apart for sharing. It’s a quick, satisfying treat that feels like a bakery-fresh breakfast.

Organic Garlic Bread

Trader Joe’s Organic Garlic Bread is a flavorful side that works just as well for breakfast as it does for other meals. It’s made with organic ingredients and has a delicious garlic-butter spread that melts into the bread as it bakes. The crust becomes golden and crispy, while the inside stays soft, making it great for pairing with eggs or dipping into sauces. It’s also pre-sliced, making it easy to prepare and serve. This bread adds a savory kick to any breakfast spread.

Cheesy Herby Biscuits

These Cheesy Herby Biscuits from Trader Joe’s are a delicious blend of cheese, herbs, and a soft, buttery biscuit base. They’re easy to heat and have a rich, savory flavor that pairs well with eggs or as a quick snack on their own. The cheese melts into the biscuit for a gooey texture, and the herbs give it a pop of extra flavor. Each bite is packed with a comforting taste that feels homemade. Perfect for anyone who loves a cheesy, satisfying breakfast addition.

Almond Croissants

Trader Joe’s Almond Croissants bring a taste of French pastry right to your breakfast table. The croissants bake up flaky and golden with a creamy almond filling that’s sweet and slightly nutty. The outside has a crisp texture, while the inside remains soft and buttery, creating the perfect balance. They’re easy to bake from frozen, so you can enjoy them fresh without the work of making croissants from scratch. These make for an indulgent breakfast that feels like a special treat.

Chicken Breakfast Sausage Patties

Trader Joe’s Chicken Breakfast Sausage Patties are a lean, flavorful choice for those who want a protein boost in the morning. They’re seasoned with herbs and spices that give them a savory taste without being overly salty. The patties cook quickly and have a tender texture, making them easy to pair with eggs or add to a breakfast sandwich. They’re lower in fat than traditional sausage, so you get a hearty meal that’s also lighter. These patties are a great way to start the day with a bit of flavor and protein.

This article originally appeared on RetailShout.

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