Trader Joe’s boasts a diverse selection of wraps to delight any taste preference. We’ve expertly ranked the top choices, combining customer feedback and taste tests to guide you confidently to the best picks in the refrigerated aisle. Dive into our curated list of standout wraps!
1. Trader Joe’s Tarragon Chicken Salad Wrap $4.49/10 Oz
This culinary delight is more than just a meal; it’s a palate-pleasing experience, blending the zest of lemon and the distinctive flavor of tarragon, wrapped in a soft wheat tortilla.
Nutrition Facts and Ingredients:
- Calories: 320 per wrap
- Protein: 20g
- Ingredients: Tender chicken breast, zesty lemon juice, aromatic tarragon, crisp iceberg lettuce, all tucked into a thin, sturdy whole wheat pita.
Hailed as the crown jewel of Trader Joe’s wraps, the Tarragon Chicken Salad Wrap delights with its refreshing and light flavor. Juicy, lemon-infused chicken paired with the subtle notes of tarragon truly distinguishes this wrap. Crisp, dynamic iceberg lettuce not only adds satisfying texture but elevates it to a must-try favorite.
2. Trader Joe’s Spicy Lentil Wrap with Spicy Tahini Sauce $3.99
Vegan-friendly wrap it is! This vegan wrap is filled with cooked lentils, vibrant vegetables, and a spicy tahini sauce, all encased in a chili-flavored tortilla.
Nutrition Facts and Ingredients:
- Calories: 410 per wrap
- Protein: 12g
- Ingredients: Lentils, tahini sauce, red cabbage, carrots, cilantro, whole wheat tortilla.
Fans love the hearty texture of the lentils paired with the kick of spicy tahini sauce. It’s a favorite among those seeking a filling, plant-based option that doesn’t compromise on flavor or spice.
3. Trader Joe’s Buffalo Style Chicken Wrap with Blue Cheese Dressing $4.99/10.5 Oz
Craving for something spicy? The blue cheese dressing complements the hot buffalo chicken with lettuce and creamy texture, making it a popular choice for a quick lunch or dinner.
Nutrition Facts and Ingredients:
- Calories: 500 per wrap
- Protein: 24g
- Ingredients: Buffalo chicken, blue cheese dressing, lettuce, tomato, spinach tortilla.
This wrap is highly praised for its robust flavors. The spicy buffalo chicken perfectly complements the tangy blue cheese, making it a hit for those who love bold, zesty meals.
4. Trader Joe’s Grilled Pesto Chicken Wrap $4.99/9.5 Oz
Savor the rich flavors of the Mediterranean with Trader Joe’s Grilled Pesto Chicken Wrap. This wrap combines grilled chicken with a flavorful pesto sauce, greens, and Parmesan cheese in a spinach tortilla.
Nutrition Facts and Ingredients:
- Calories: 470 per wrap
- Protein: 30g
- Ingredients: Grilled chicken, pesto, spinach, tomatoes, mozzarella cheese, spinach tortilla.
The freshness of the pesto and the quality of the grilled chicken receive high marks from customers. It’s often chosen for its satisfying taste and wholesome ingredients.
5. Tuna Salad Wrap $4.99/10 Oz
Want something classic? Grab the simple yet delightful wrap which includes tuna salad made with mayonnaise and crisp celery, wrapped in a traditional wheat tortilla.
Nutrition Facts and Ingredients:
- Calories: 360 per wrap
- Protein: 20g
- Ingredients: Tuna, mayonnaise, celery, lettuce, wheat tortilla.
Loyal buyers appreciate this wrap for its classic taste and convenience. It’s noted for being a quick, nutritious option that fits easily into any meal plan.
