14 Trader Joe’s Recipes Using Seasonal Produce

When it comes to cooking, nothing beats fresh, seasonal produce—especially when you can grab it at Trader Joe’s! Good thing you can, and they also have the perfect recipes to match. Whether you’re tackling an autumn squash or spring asparagus, there’s always something new to try. So, take a minute to get into some recipes that celebrate the best produce TJ’s has to offer right now. Trust me, your taste buds are about to have a field day!

Maple Rosemary Butternut Squash with Walnuts

This is a take on a Trader Joe’s recipe using seasonal butternut squash and fresh rosemary. Start by peeling and cubing the butternut squash, then toss it in olive oil, maple syrup, and chopped fresh rosemary. Roast the squash at 400°F for about 25 minutes until it’s tender and caramelized. Sprinkle with toasted walnuts for crunch and a little sea salt to bring out the flavors. The combination of maple syrup and rosemary brings a beautiful balance of sweetness and earthiness. This dish is perfect for autumn, showcasing the richness of seasonal produce.

Mashed Sweet Potatoes with Brown Butter

Here is a Trader Joe’s-inspired recipe, featuring seasonal sweet potatoes, perfect for the cooler months. Boil the sweet potatoes until tender, then mash them with a little salt and pepper. In a separate pan, melt butter until it turns golden and develops a nutty aroma, then pour it over the mashed sweet potatoes. Stir in a drizzle of maple syrup or honey for a touch of sweetness. The brown butter adds a deep, rich flavor that elevates the natural sweetness of the potatoes. This comforting side dish is ideal for fall gatherings or a weeknight treat.

Bulgogi Lettuce Cups

This take on Trader Joe’s bulgogi recipe incorporates fresh, seasonal lettuce for a light yet flavorful dish. Marinate thin slices of beef in a bulgogi sauce (a mix of soy sauce, sesame oil, garlic, and a touch of sugar) and cook until caramelized. Spoon the beef into crisp lettuce leaves, and top with shredded carrots, green onions, and a drizzle of sriracha for a kick of heat. The lettuce adds a refreshing crunch, making this dish perfect for spring or summer when fresh produce is at its best. Serve these cups as a fun, hands-on appetizer or a light main course.

Pumpkin Bars

These pumpkin bars are a twist on a classic Trader Joe’s recipe, highlighting their seasonal pumpkin puree. Start by mixing together Trader Joe’s pumpkin puree, flour, sugar, eggs, and a touch of cinnamon, nutmeg, and cloves to bring that cozy fall flavor. Pour the batter into a baking pan and bake at 350°F for about 25 minutes, or until a toothpick comes out clean. For an extra indulgence, top the cooled bars with a creamy layer of vanilla or cream cheese frosting. The warm spices and rich pumpkin flavor make these bars a must-have for any autumn gathering, showcasing the best of the season’s produce in every bite.

Grilled Olive & Zucchini Rice Salad

This Grilled Olive & Zucchini Rice Salad is a take on a light, flavorful dish using seasonal zucchini and Trader Joe’s signature marinated olives. Begin by grilling sliced zucchini until tender with a slight char. Combine the grilled zucchini with cooked rice (jasmine or brown rice work well), then toss in halved olives, diced tomatoes, and a handful of fresh parsley. Drizzle with olive oil, lemon juice, and a sprinkle of salt and pepper to taste. The grilled zucchini adds a smoky, savory element, while the olives bring a briny contrast. This salad is perfect for a summer picnic or light lunch, showcasing fresh, seasonal produce in every bite.

Double-Dressed Arugula & Burrata Salad

This Double-Dressed Arugula & Burrata Salad is a twist on a classic Trader Joe’s recipe, featuring fresh, seasonal arugula and creamy burrata. Start by tossing the arugula with a simple balsamic vinaigrette made from olive oil, balsamic vinegar, a touch of Dijon mustard, and honey for sweetness. Plate the dressed arugula and tear burrata over the top, letting the creaminess mix with the vinaigrette. For the second dressing, drizzle a light lemon-infused olive oil on top to add brightness and zest. Finish with a sprinkle of sea salt and cracked black pepper. The combination of fresh, peppery arugula and the rich, indulgent burrata makes this a perfect summer salad, highlighting the freshness of seasonal ingredients.

Soy Chorizo & Grilled Avocado Tostadas

These Soy Chorizo & Grilled Avocado Tostadas are a creative take on Trader Joe’s popular soy chorizo, paired with seasonal avocados. Start by grilling halved avocados until they get those perfect charred grill marks. Meanwhile, cook the soy chorizo in a pan until it’s crispy and flavorful. Spread a layer of refried beans on crispy tostada shells, then top with the cooked soy chorizo and the grilled avocado slices. Garnish with fresh cilantro, a squeeze of lime, and a sprinkle of crumbled queso fresco. The combination of smoky avocado and spicy soy chorizo creates a satisfying and bold flavor profile. This dish is a fun, plant-based twist on traditional tostadas, making it ideal for a light dinner or weekend brunch.

Delicata Squash Pasta Salad

This Delicata Squash Pasta Salad is a take on a seasonal favorite, incorporating Trader Joe’s delicata squash, which shines in fall. Start by roasting sliced delicata squash with olive oil, salt, and pepper until it’s caramelized and tender. While the squash is roasting, cook your favorite pasta (penne or fusilli work well) and let it cool. Toss the pasta with arugula, crumbled feta, and toasted pine nuts for a mix of textures. Add the roasted delicata squash and drizzle everything with a lemon vinaigrette made from olive oil, lemon juice, and a hint of Dijon mustard. The sweet squash pairs beautifully with the tangy feta and peppery arugula, making this pasta salad a perfect fall lunch or side dish. It’s light yet comforting, highlighting the best of the season’s produce.

Prosciutto & Fig Wrap

This Prosciutto & Fig Wrap is a delightful twist on a classic Trader Joe’s recipe, using fresh, seasonal figs for a sweet, savory combination. Start by laying thin slices of prosciutto on a soft tortilla or wrap. Spread a layer of creamy goat cheese over the prosciutto, then add sliced fresh figs for their natural sweetness. Toss in a handful of arugula for a peppery bite, and drizzle with a little balsamic glaze to enhance the flavors. Roll up the wrap tightly, slice it in half, and enjoy! The creamy goat cheese, sweet figs, and salty prosciutto make this a sophisticated yet simple dish that’s perfect for lunch or a quick snack, celebrating the season’s best produce.

Stuffed Avocado

This Stuffed Avocado is a take on a fresh and vibrant dish using seasonal avocados, inspired by Trader Joe’s simple yet delicious approach. Begin by halving a ripe avocado and removing the pit. In a bowl, mix together cooked quinoa, diced tomatoes, red onion, and cilantro. Add a squeeze of lime juice, salt, and pepper to the mixture for a zesty kick. Spoon the quinoa salad into the hollowed-out avocado halves, and top with a drizzle of olive oil and a sprinkle of crumbled feta cheese. The creamy avocado paired with the fresh, tangy filling makes for a satisfying and healthy meal or snack. This dish highlights the smooth texture of avocados and the freshness of seasonal ingredients, perfect for a light summer treat.

Curried Chicken Papaya

This Curried Chicken Papaya is a flavorful and tropical twist inspired by Trader Joe’s love for using fresh, seasonal produce like papaya. Start by cooking diced chicken breast with olive oil, garlic, and onions in a pan until fully cooked and golden. Stir in a tablespoon of curry powder, a pinch of turmeric, and a splash of coconut milk to create a rich, fragrant sauce. While the curry simmers, halve a ripe papaya and scoop out the seeds. Once the chicken curry is ready, spoon it into the hollowed-out papaya halves for a beautiful presentation. The sweetness of the papaya balances the spicy curry, creating a unique blend of flavors that’s perfect for a tropical-inspired meal. This dish is light, refreshing, and a creative way to enjoy both seasonal fruit and savory chicken.

Caramel Apple Nachos

Caramel Apple Nachos are a fun, fall-inspired twist on a classic snack, with a bit of creative influence from Trader Joe’s seasonal ingredients. Begin by thinly slicing crisp apples—Honeycrisp or Granny Smith work well—and arrange them on a large platter. Drizzle warmed caramel sauce over the apple slices, making sure to coat them evenly. Sprinkle a generous handful of chopped nuts, mini chocolate chips, and shredded coconut on top. For a little extra indulgence, you can even add a drizzle of melted peanut butter or chocolate sauce. This sweet and crunchy snack is a perfect autumn treat, showcasing the seasonal flavors of fresh apples paired with rich caramel.

Crispy Herbes de Provence Potatoes

Crispy Herbes de Provence Potatoes are a take on a savory side dish, drawing inspiration from Trader Joe’s simple yet flavorful seasonal offerings. Begin by slicing potatoes in half and tossing them in olive oil, salt, pepper, and a generous sprinkle of Herbes de Provence—a fragrant blend of rosemary, thyme, and lavender. Roast the potatoes at 425°F for about 30-35 minutes, turning them halfway through, until they are golden brown and crispy on the outside. Finish with a sprinkle of sea salt and fresh parsley for a pop of freshness. The aromatic herbs bring out the natural earthiness of the potatoes, making this dish a perfect complement to any meal.

Salad-Topped Murasaki Sweet Potatoes

This Salad-Topped Murasaki Sweet Potatoes recipe is a creative twist using Trader Joe’s Murasaki sweet potatoes, known for their nutty, mildly sweet flavor. Begin by roasting whole Murasaki sweet potatoes in the oven at 400°F for about 45 minutes or until tender. While the potatoes are baking, prepare a simple salad by tossing arugula, cherry tomatoes, cucumbers, and crumbled feta with olive oil and lemon juice. Once the sweet potatoes are done, slice them open and top them with the fresh salad mixture. Drizzle with a bit more olive oil and a sprinkle of salt and pepper for added flavor. The combination of warm, soft sweet potatoes and crisp, refreshing salad creates a perfect harmony of textures and flavors.

This article originally appeared on RetailShout.

More From RetailShout

21 Plant-Based Comfort Foods That Even Meat Lovers Will Enjoy

When you think of comfort food, hearty dishes full of flavor and satisfaction often come to mind. But you don’t have to rely on meat to get that cozy, comforting feeling from your meals. Read More.

17 Vegan Desserts That Will Satisfy Your Sweet Tooth

Craving something sweet but sticking to a vegan diet? You’re in luck! Vegan desserts are more decadent and diverse than ever before, offering a guilt-free way to indulge your sweet tooth. Read More.

15 Best Vegetables to Grow in Your Backyard

Growing your own vegetables is not only a rewarding hobby but also a great way to ensure you have fresh, organic produce at your fingertips. Whether you have a large garden or a small backyard space, choosing the right vegetables can make all the difference. Read More.