18 Trader Joe’s Pantry Staples That Are Perfect for Busy Weeknights

When the week gets hectic, having a well-stocked pantry can make all the difference in getting dinner on the table. Trader Joe’s offers a variety of pantry staples that are not only convenient but also packed with flavor. From quick pasta options to versatile sauces, these items can help you whip up a satisfying meal in no time.

Organic Italian Artisan Pasta

Organic Italian Artisan Pasta Gigli
Image Editorial Credit: Trader Joe’s

Trader Joe’s Organic Italian Artisan Pasta is a game-changer for quick weeknight dinners. Made from high-quality durum wheat, this pasta cooks to a perfect al dente in just minutes. Its versatile shape pairs well with various sauces, making it an easy base for countless dishes. Whether you’re in the mood for a simple marinara or a more elaborate dish, this pasta will always deliver.

Tomato Basil Marinara Sauce

Trader Joe's Tomato Basil Marinara Sauce; shown in a casserole pan with breaded chicken and mozzarella; basil leaves, pepper and salt on surface
Image Editorial Credit: Trader Joe’s

This Tomato Basil Marinara Sauce from Trader Joe’s is a must-have for effortless meals. Bursting with rich tomato flavor and fragrant basil, it adds a fresh, homemade taste to any dish. Simply heat it up and pour it over your favorite pasta or use it as a base for pizzas and casseroles. It’s the perfect solution when you need a delicious sauce in a hurry.

Organic Coconut Aminos

Organic Coconut Aminos Seasoning Sauce
Image Editorial Credit: Trader Joe’s

Organic Coconut Aminos is a fantastic alternative to soy sauce, offering a slightly sweet and savory flavor. This versatile condiment can be used in stir-fries, marinades, or as a dipping sauce. It’s lower in sodium than traditional soy sauce, making it a healthier choice without sacrificing taste. Keep a bottle on hand for quick and easy weeknight meals with an Asian flair.

Spanish Style Rice

Trader Joe's Spanish Style Rice; on two plates, served alongside tacos with beans, avacado, onion, tomato, cilantro and lime wedges
Image Editorial Credit: Trader Joe’s

Trader Joe’s Spanish Style Rice is a flavorful and easy side dish that complements a variety of meals. Made with a blend of tomatoes, onions, and bell peppers, this rice is seasoned perfectly to deliver authentic Spanish flavors. It cooks up in just a few minutes, making it a convenient option when you’re pressed for time. Pair it with grilled chicken or veggies for a complete meal.

Organic Quinoa

Trader Joe's Organic White Quinoa
Image Editorial Credit: Trader Joe’s

Organic Quinoa from Trader Joe’s is a nutritious and quick-cooking staple that belongs in every pantry. Rich in protein and fiber, quinoa is an excellent base for salads, bowls, or as a side dish. It cooks in about 15 minutes, offering a fluffy, nutty flavor that pairs well with various ingredients. This versatile grain is perfect for those nights when you need a healthy, satisfying meal fast.

Thai Green Curry Simmer Sauce

Thai Green Curry Simmer Sauce
Image Editorial Credit: Trader Joe’s

Trader Joe’s Thai Green Curry Simmer Sauce brings the vibrant flavors of Thailand to your kitchen in minutes. With its mix of coconut milk, green chili, and lemongrass, it creates a creamy, aromatic curry that’s perfect for busy weeknights. Just add your choice of protein and vegetables, and you’ll have a delicious meal ready in no time. It’s a simple way to enjoy authentic Thai cuisine without leaving home.

Organic Red Lentil Sedanini

Trader Joe's Organic Red Lentil Sedanini; used in recipe for vegan Spinach Artichoke Pasta; served on two plates, with glasses of white wine, and garnished with grilled lemon slices
Image Editorial Credit: Trader Joe’s

Organic Red Lentil Sedanini from Trader Joe’s is a gluten-free pasta alternative that’s both healthy and delicious. Made from red lentils, this pasta is high in protein and fiber, making it a nutritious choice for any meal. It cooks in just a few minutes and has a mild, earthy flavor that pairs well with a variety of sauces. Whether you’re looking for a gluten-free option or just want to try something new, this pasta is a great pick.

Spaghetti alla Chitarra

Trader Joe's Organic spaghetti alla Chitarra Pasta; prepared as buttery gochugang noodles, on black surface
Image Editorial Credit: Trader Joe’s

Spaghetti alla Chitarra from Trader Joe’s is a unique pasta that brings a touch of Italian tradition to your table. The square-shaped strands have a firm texture that holds up well to hearty sauces. It cooks quickly and offers a slightly different experience from regular spaghetti, making it a fun option for weeknight dinners. Try it with a bolognese sauce or simply toss it with olive oil and garlic for a delicious meal.

Chili Onion Crunch

Trader Joe's Cruncy Chili Onion in a small dish on a plate with gyoza, a hand with chop sticks dipping one into the sauce
Image Editorial Credit: Trader Joe’s

Trader Joe’s Chili Onion Crunch is a flavor-packed condiment that adds a spicy, savory kick to any dish. Made with crispy garlic, onion, and chili flakes, it’s perfect for drizzling over pasta, rice, or vegetables. It’s a versatile pantry staple that can elevate the simplest of meals, adding texture and heat with just a spoonful. Keep a jar in your pantry for those nights when you need to add some excitement to your dinner.

Miso Ginger Broth

Overhead view of bowls of Mushroom Miso soup alongside sliced green onions, sesame sticks, and a package of Trader Joe's Miso Ginger Broth
Image Editorial Credit: Trader Joe’s

Miso Ginger Broth from Trader Joe’s is a savory and aromatic base that can be used in a variety of dishes. Whether you’re making a quick soup, simmering vegetables, or cooking grains, this broth adds a rich umami flavor. It’s made with a blend of miso, ginger, and other spices, creating a warm and comforting taste. Keep it on hand for those nights when you need a quick and flavorful meal base.

Everything But the Bagel Sesame Seasoning Blend

Trader Joe's Everything but the Bagel Seasoning Blend used in a yougurt dip, with chips, carrots and celery garnishes
Image Editorial Credit: Trader Joe’s

Trader Joe’s Everything But the Bagel Sesame Seasoning Blend has become a cult favorite for a reason. This versatile blend of sesame seeds, poppy seeds, dried garlic, onion, and sea salt brings the classic bagel flavor to anything you sprinkle it on. Whether you’re jazzing up avocado toast, roasted vegetables, or even popcorn, this seasoning adds a delicious, savory crunch. It’s a quick way to elevate simple dishes, making it a must-have in your pantry.

Organic Tomato Paste

Trader Joe's Organic Tomato Paste
Image Editorial Credit: Trader Joe’s

Trader Joe’s Organic Tomato Paste is a pantry essential that adds depth and richness to a variety of dishes. Made from organic tomatoes, this paste is concentrated and full of flavor, perfect for enhancing sauces, stews, and soups. It’s conveniently packaged in a tube, allowing you to use just the right amount without wasting the rest. Keep it on hand for those moments when your dish needs a little extra tomato goodness.

Peanut Butter Filled Pretzels

Trader Joe's Peanut Butter Pretzel Nuggets ; several on a surface next to crayons and drawing paper, colored drawings in background
Image Editorial Credit: Trader Joe’s

Trader Joe’s Peanut Butter Filled Pretzels are a satisfying snack that also works well as a quick meal addition. The crunchy pretzel exterior is filled with creamy peanut butter, offering a delicious balance of salty and sweet. They’re perfect for adding to a charcuterie board, tossing into salads for extra crunch, or simply enjoying on their own. Keep a bag in your pantry for those moments when you need a quick, tasty bite.

Tandoori Naan

Tandoori Naan
Image Editorial Credit: Trader Joe’s

Trader Joe’s Tandoori Naan is a versatile bread that’s perfect for busy weeknights. This soft, garlic-flavored naan is pre-cooked and only needs a quick warm-up before it’s ready to eat. Use it as a base for quick pizzas, as a side for curries, or even as a wrap for sandwiches. With its savory flavor and fluffy texture, this naan is a convenient and delicious addition to any meal.

Organic Riced Cauliflower

Trader Joe's Organic Riced Cauliflower used in recipe for Lemon Garlic Cauliflower Rice; prepared in a white bowl, with serving bowl on left; round wood board with chunks of Parmesan cheese, lemon wedges and parsley
Image Editorial Credit: Trader Joe’s

Trader Joe’s Organic Riced Cauliflower is a low-carb alternative to traditional rice, perfect for a quick and healthy weeknight meal. It’s pre-riced and ready to cook, making it a convenient option when you want to cut down on prep time. Whether you sauté it as a side dish or use it as a base for a stir-fry, this riced cauliflower is versatile and nutritious. Keep a bag in your freezer for those nights when you need a light and satisfying dinner.

Organic Low Sodium Chicken Broth

Trader Joe's Organic Free Range Chicken Broth used in recipe for Chicken & Dumplings Soup; in two bowls on a serving tray with garnishes of fresh thyme and ground black pepper
Image Editorial Credit: Trader Joe’s

Trader Joe’s Organic Low Sodium Chicken Broth is a versatile pantry staple that can be used in a variety of dishes. Whether you’re making soups, stews, or even cooking grains, this broth adds a rich, savory flavor without overwhelming your dish with salt. It’s a healthier option that doesn’t compromise on taste, and it’s ready to use straight from the carton. Keep it on hand for when you need a quick and flavorful base for your meals.

Greek Chickpeas with Parsley and Cumin

Trader Joe's Greek Chickpeas with Parsley & Cumin; shown on a picnic table next to camping stove with recipe for Chickpea Hash in frying pan with two over easy eggs
Image Editorial Credit: Trader Joe’s

Trader Joe’s Greek Chickpeas with Parsley and Cumin are a delicious and convenient option for adding Mediterranean flair to your meals. These chickpeas are marinated with olive oil, parsley, and cumin, offering a rich and tangy flavor that’s ready to eat. They’re perfect for tossing into salads, serving as a side dish, or enjoying as a quick snack. With no cooking required, they’re ideal for those nights when you need something fast and tasty.

Garlic Spread Dip

TJ's Garlic Spread Dip spread on toasted baguette slices, fresh garlic cloves and thyme surround pan
Image Editorial Credit: Trader Joe’s

Trader Joe’s Garlic Spread Dip is a creamy and savory option that adds a burst of flavor to any dish. Made with fresh garlic and lemon juice, this spread is perfect for dipping vegetables, spreading on sandwiches, or using as a sauce for meats. Its bold flavor can transform even the simplest of meals into something exciting. Keep it on hand for when you want to add a little extra flair to your dinner.

This article originally appeared on RetailShout.

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