15 Trader Joe’s Healthy Snacks That Are Perfect for On-the-Go

Trader Joe’s is known for offering unique, healthy, and convenient snacks that are perfect for busy days. Whether you’re headed to work, a workout, or just need a quick pick-me-up, these snacks are both tasty and nourishing. With a wide variety of options, you can easily find something to suit your cravings and lifestyle.

Almond Butter Filled Pretzel Nuggets

These pretzel nuggets are the perfect balance of salty and creamy. Filled with rich almond butter, they offer a satisfying crunch and a smooth, nutty filling. They’re high in protein, making them a great option for a quick energy boost during your busy day. Plus, they’re portable and come in a convenient resealable bag, so you can take them anywhere. These snacks are a delicious and healthy choice for those looking for a savory snack with a protein punch.

Mango Slices with Chili Lime

For a sweet and spicy treat, try Trader Joe’s dried mango slices with a zesty chili lime seasoning. The natural sweetness of the mango pairs perfectly with the tangy spice, creating a flavorful snack that’s both refreshing and satisfying. These dried mango slices are great for a quick snack between meals or as a sweet addition to your lunchbox. They’re also a good source of vitamins and antioxidants, making them a healthy on-the-go option. Easy to eat, they’re an ideal snack for when you’re in a hurry.

Roasted Seaweed Snacks

Trader Joe’s roasted seaweed snacks are light, crunchy, and full of flavor. They come in individual packs, making them perfect for packing in your bag for a quick snack. Seaweed is rich in essential minerals like iodine and iron, and these snacks are a great source of healthy fats. Whether you’re looking for a savory snack or just want something crunchy, these seaweed snacks are a great choice. They’re low in calories but high in taste, perfect for satisfying your cravings without overindulging.

Trail Mix with Dried Fruit and Nuts

Trader Joe’s trail mix is a great blend of nuts, dried fruit, and sometimes chocolate bits, offering a satisfying combination of sweet and salty flavors. Packed with healthy fats, fiber, and protein, this mix will give you lasting energy throughout your busy day. It’s an excellent snack for fueling up before or after a workout, or simply as an afternoon snack to keep you going. Plus, it’s convenient to carry around in individual portions that fit easily in your bag. You can feel good about snacking on this mix since it’s loaded with wholesome ingredients.

Vegetable Root Chips

Trader Joe’s vegetable root chips are a colorful and nutritious alternative to traditional potato chips. Made from a mix of root vegetables like taro, sweet potato, and parsnip, these chips are crispy, lightly salted, and full of natural flavor. They’re high in fiber and essential vitamins, making them a healthier option for a crunchy snack. The variety of veggies gives them a unique taste and texture that’s perfect for satisfying a savory craving. Packaged in a resealable bag, they’re a convenient snack to take on the go.

Pink Lady Apple Chips

These Pink Lady apple chips are a naturally sweet and crispy snack made from real apples. With no added sugar or preservatives, they provide all the flavor and nutrients of fresh apples in a convenient, mess-free form. They’re an excellent source of fiber and a great way to satisfy your sweet tooth while staying on track with healthy eating. The thin, crunchy texture makes them a fun and easy snack to enjoy anywhere. Perfect for tossing in your bag, they’re a wholesome treat you can rely on for busy days.

Crispy Crunchy Champignon Mushroom Snacks

For something savory and totally unique, try Trader Joe’s crispy crunchy champignon mushroom snacks. These lightly seasoned, air-fried mushrooms have an addictive crunch and earthy flavor that makes them stand out among other snack options. Rich in fiber and low in calories, they’re a healthy choice for anyone who loves a salty snack with a gourmet twist. They’re perfect for snacking straight out of the bag or adding to salads for extra crunch. Their compact packaging makes them easy to bring along on any adventure.

Spiced Cranberry Granola

Trader Joe’s spiced cranberry granola is a delicious blend of oats, nuts, dried cranberries, and warm spices like cinnamon and nutmeg. This granola is perfect for an on-the-go breakfast or a quick midday snack, offering a great balance of sweetness and crunch. High in fiber and packed with natural ingredients, it’s a filling and energizing choice that pairs well with yogurt or milk. The festive cranberry and spice flavors make it feel like a treat, while its resealable packaging ensures it stays fresh. Whether you’re hiking or heading to work, this granola is a tasty companion.

Simply Amazing Soft Dried Apricots

These soft dried apricots from Trader Joe’s are a sweet and chewy snack made from premium-quality fruit. Naturally rich in fiber, vitamins, and antioxidants, they’re a great way to satisfy your hunger while fueling your body with essential nutrients. The soft, tender texture and naturally sweet flavor make them an irresistible treat for any time of day. They’re conveniently packaged, making them easy to grab and toss in your bag for a healthy snack on the go. Whether you’re looking for a post-workout pick-me-up or an afternoon treat, these dried apricots are simply amazing.

Organic Chocolate Chip Baked Whole Grain Bar

Trader Joe’s organic chocolate chip baked whole grain bar is a wholesome and delicious snack that satisfies your sweet tooth without the guilt. Made with organic ingredients and whole grains, this bar provides a good dose of fiber and natural energy. The chocolate chips add just the right amount of sweetness, making it feel like a treat while still being a healthy choice. Its compact size makes it perfect for tossing in your bag for a quick snack during busy days. Whether you need breakfast on the run or a mid-afternoon pick-me-up, this bar has you covered.

Green Olive Flats Italian Lingue Crackers

For a savory snack with Mediterranean flair, try Trader Joe’s green olive flats Italian lingue crackers. These thin, crispy crackers are made with real green olives, giving them a subtle briny flavor that pairs perfectly with cheese, hummus, or just on their own. They’re baked, not fried, making them a healthier alternative to traditional crackers. The unique flavor and crunch make them an excellent choice for snacking on the go or adding to a charcuterie board. Packaged in a convenient bag, they’re easy to bring along for any outing.

Strawberry Yogurt Flavored Coated Almonds

These strawberry yogurt flavored coated almonds are a delightful mix of crunchy and creamy textures. Trader Joe’s takes roasted almonds and coats them in a tangy-sweet strawberry yogurt shell, creating a snack that feels indulgent but provides a good source of protein and healthy fats. They’re perfect for satisfying sweet cravings while still delivering a nutritional boost. Their portable packaging makes them a convenient snack for busy days, whether you’re at work or on a road trip. These almonds are a sweet and satisfying option for any time of day.

Freeze Dried Mangosteen

For a truly exotic treat, try Trader Joe’s freeze dried mangosteen. This tropical fruit snack retains its sweet-tart flavor and unique texture through the freeze-drying process, making it light, crispy, and packed with nutrients. Mangosteen is known for its high antioxidant content, making these snacks a healthy and delicious option for on-the-go snacking. They’re perfect for enjoying straight out of the bag or as a topping for yogurt or oatmeal. The resealable packaging ensures freshness, so you can enjoy this tropical delight wherever your day takes you.

Maple Spiced Nut Mix

Trader Joe’s maple spiced nut mix is a flavorful combination of roasted nuts coated in a sweet and savory maple spice glaze. This mix includes a variety of nuts, such as almonds, pecans, and cashews, offering a delightful balance of textures and flavors. The hint of warm spices like cinnamon adds a cozy, fall-inspired twist that’s perfect for any time of year. Rich in protein and healthy fats, this mix is a great snack for keeping your energy up during a busy day. Packaged for convenience, it’s an easy option to bring along wherever you go.

This article originally appeared on RetailShout.

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