As the leaves change color and the air grows crisp, Trader Joe’s shelves are beginning to echo the call of the upcoming holiday cheer. In anticipation of the season filled with rich, sugary confections, I took a stroll through my local TJ’s to stock up on nourishing essentials and discover what’s new in the realm of healthful eats. With a cart and a mission, I gathered a collection of wholesome staples and exciting new finds, all while keeping an eye on the balance between nutrition and the inevitable holiday indulgence. Join me as we explore how to enjoy the festive times ahead without compromising on our family’s health, and get a sneak peek into the items that made it into my Trader Joe’s healthy haul this week.
Snacks and Nuts:
Garlic and black pepper almonds
Handful of Olives (Snack Pack)
Floral and Garden:
Bright yellow flowers (mum’s big bunch)
Produce:
Organic brown beach mushrooms
Basil
Organic Heirloom Tomatoes
Heirloom Medley Cherry Tomatoes
Sprinkles (Tomatoes)
Baked Potatoes
Organic Seedless Grapes
Root vegetables (sweet potatoes, carrots, beets, and parsnips)
Dairy and Cheese:
Kerrygold unsalted butter
Truffle Trove Snowdonia cheese
Fresh marinated mozzarella cheese balls
Mozzarella Cheese Snackers
Mozzarella Cheese Pearls
Parmesan Reggiano
Bakery and Dough:
Gluten-free pre-made pizza dough
Jumbo Cinnamon Rolls
Health and Beauty:
Hand sanitizer
Spices and Seasonings:
Spanish saffron
Organic Clove Powder (Spice)
Condiments and Spreads:
Garlic spread
Prepared Meals and Salads:
Sesame miso salad with miso and salmon
Butternut Squash Mac and Cheese
Brussels Sprouts Sauté Kit (Seasonal)
Butter Lettuce Salad Kit
Bellaa Chickpea Salad
Kung Pao Brussels Sprouts (Refrigerated)
Meat and Seafood:
Spicy uncured charcuterie selection (spicy Copa, spicy sopressata salami, spicy capocollo)
Dips and Sauces:
Roasted Hatch Chili and jalapeno cheese dip
Beverages:
Sumanello Wine
Petite Reserve Cabernet Franc Wine
Celery juice
Smoothies for Kids
Dried Fruits and Nuts:
Dried mango slices
Broths and Soups:
Beef broth
Frozen Foods:
Chicken Gyoza
Organic Broccoli Florets (Frozen)
Jasmine Organic Rice (Frozen)
Spanish Style Rice (Frozen)
Sweets and Treats:
Cinnamon Sugar Toffee Trio
Pasta and Grains:
Organic Farfalle Regate Pasta
Cheese and Mac Products:
White Cheddar Mac & Cheese
Kitchen and Dining:
Silicone Baking Mat
Pet Supplies:
Peanut Butter Flavored Dog Treats – Retriever Sticks
