18 Simple Ways to Make Your Own Dairy-Free Alternatives at Home

Making your own dairy-free alternatives at home isn’t just easy; it’s a smart way to control what goes into your food. You can whip up a rich almond milk or try a protein-packed hemp milk, and the best part is you only need a few ingredients. This guide will show you different ways to make these alternatives, and trust me, it’s simpler than you think.

Almond Milk

Almond milk is one of the most popular dairy-free alternatives due to its creamy texture and neutral flavor. To make it, soak one cup of raw almonds for 6 hours or overnight, then blend with three cups of water. After blending, strain the liquid through a nut milk bag to remove the pulp. You can sweeten it by adding dates or vanilla extract. This milk lasts for up to 4 days in the fridge​.

Cashew Milk

Cashew milk stands out because there’s no need to strain it, making it simpler to prepare. Soak one cup of raw cashews for at least four hours, then blend with three cups of water. The result is a rich, creamy milk perfect for smoothies or baking. Add a sweetener like maple syrup if desired. Cashew milk lasts 3-4 days in the refrigerator​.

Oat Milk

Oat milk has become popular for its versatility and ease of preparation. Combine one cup of rolled oats with three cups of water and blend until smooth. Strain through a fine mesh or cheesecloth to separate the milk. Oat milk is perfect for coffee creamers due to its smooth texture, but remember to avoid over-blending to prevent sliminess. This milk can be stored for up to 5 days​..

Coconut Milk

For a tropical twist, coconut milk is an easy option. Blend one cup of shredded coconut with 3 cups of warm water. After blending, strain the mixture and use the milk for curries or desserts. Since coconut is naturally sweet, you may not need additional sweeteners. This milk lasts up to 5 days and has antibacterial properties that extend its freshness​.

Hemp Milk

Hemp milk is made from nutrient-dense hemp seeds and requires no soaking. Simply blend one cup of hemp seeds with three cups of water. This milk has a subtle, nutty flavor, and can be used in smoothies or as a base for lattes. It’s high in omega-3 fatty acids and can be stored for up to 4 days in the fridge​.

Rice Milk

Rice milk is a budget-friendly option, though it requires a bit more time to prepare. Cook one cup of white or brown rice, let it cool, and blend with 4 cups of water. Strain the mixture and enjoy a mildly sweet milk. This is a great alternative for those avoiding nuts and seeds, and it can last up to 5 days​.

Flaxseed Milk

Flaxseed milk is easy to make and is perfect for adding a healthy dose of omega-3s to your diet. Blend one cup of flaxseeds with three cups of water, then strain. This milk has a subtle nutty flavor and can be used in cereal or baking. Store it in a glass jar and use within 4 days​.

Quinoa Milk

Quinoa milk is an excellent option for those looking for a protein-packed milk alternative. Cook one cup of quinoa, blend it with 3 cups of water, and strain the liquid. This milk has a slightly nutty flavor and works well in sweet or savory recipes. It lasts 4-5 days​.

Soy Milk

Soy milk is one of the most commonly used dairy-free milks, especially in cooking and baking. To make it, soak one cup of soybeans overnight, then boil and blend with 3-4 cups of water. Strain the liquid, and it’s ready to use. Soy milk provides a rich source of protein and lasts for up to a week​.

Pumpkin Seed Milk

For a vibrant twist, pumpkin seed milk is made by blending one cup of raw pumpkin seeds with 3 cups of water. It results in a slightly sweet and earthy milk that can be used in soups, smoothies, or cereals. This milk keeps for 3-4 days​.

Banana Milk

Banana milk is a simple, naturally sweet alternative. Blend one ripe banana with one cup of water or any non-dairy milk base. It’s quick and ideal for smoothies, or as a topping for granola. Banana milk should be consumed immediately as it doesn’t store well​.

Macadamia Milk

Macadamia milk is a luxurious, creamy option. Soak one cup of macadamia nuts for 4-6 hours, blend with three cups of water, and strain. Its rich texture works well in coffee and desserts. This milk lasts for about 5 days in the fridge​.

Pea Milk

Pea milk is high in protein and low in allergens, making it a great dairy substitute. Blend one cup of soaked yellow peas with 3 cups of water, then strain. Pea milk is a good source of iron and vitamin D, and stores for up to 5 days​.

Hazelnut Milk

For a rich, nutty milk, hazelnut is a fantastic option. Soak one cup of hazelnuts for 8 hours, blend with three cups of water, and strain. This milk adds great flavor to coffee or hot chocolate, and lasts for 3-4 days​.

Tiger Nut Milk (Horchata)

Tiger nut milk, also known as horchata, is a naturally sweet drink. Soak one cup of tiger nuts for 24 hours, then blend with 4 cups of water. After straining, this refreshing milk can be sweetened with cinnamon or vanilla. It keeps for 3-4 days​.

Barley Milk

Barley milk has a smooth, slightly nutty flavor. Cook one cup of barley, blend it with 3 cups of water, and strain. It’s a good option for those avoiding nuts, and pairs well with cereals. Store it for 3-4 days​.

Pistachio Milk

Pistachio milk is rich and slightly sweet. Soak one cup of shelled pistachios, blend with 3 cups of water, and strain. The vibrant green color makes it an attractive addition to any dish. It lasts for 4 days​.

Sesame Seed Milk

Sesame seed milk is rich in calcium and has a distinctive flavor. Blend one cup of sesame seeds with 3 cups of water, then strain. It’s a great addition to smoothies or baking recipes, and stores for up to 4 days.

This article originally appeared on RetailShout.

More From RetailShout

13 Ways to Spot the Best Deals at Costco

Looking to score some serious savings on your next Costco run? Navigating the aisles of this wholesale giant can be overwhelming, but with a little insider knowledge, you can easily spot the best deals. Whether you’re stocking up on groceries, hunting for electronics, or eyeing that tempting seasonal section, there is a way to make the most of your membership and leave the store with your wallet still smiling. Read More.

10 Easy Steps to Keep Your Air Fryer Clean and Fresh

Keeping your air fryer clean doesn’t have to be a hassle. With a few simple steps, you can ensure your favorite kitchen gadget stays in top shape and ready for the next delicious meal. Trust me, once you get the hang of it, cleaning your air fryer will become a quick and easy part of your routine. Plus, a clean air fryer means better-tasting food and a longer-lasting appliance. Read More.

15 Trader Joe’s Pantry Staples That Don’t Get Enough Credit

We all have our go-to Trader Joe’s favorites, but what about the hidden gems that don’t make it to the top of everyone’s list? Some of the most versatile and useful products are right under our noses, waiting to be discovered. These pantry staples might not be the flashiest items in the store, but they pack a punch in the kitchen. Read More.