13 Quick Trader Joe’s Snacks You Can Make in Under 10 Minutes

Sometimes you need a snack, and you need it fast. That’s where Trader Joe’s comes to the rescue. With a few clever combos and a dash of creativity, you can whip up something delicious in under 10 minutes—no marathon meal prep required. Here are some of the easiest, tastiest snacks you’ll want to keep on repeat.

Nutty Monkey Banana Bites

Nutty Monkey Banana Bites are a quick, delicious snack made with simple ingredients. Start by slicing a banana and spreading a layer of Trader Joe’s Organic Creamy Peanut Butter on each slice. Add a sprinkle of Trader Joe’s Unsweetened Coconut Chips and a drizzle of honey for sweetness. Top each slice with a few Trader Joe’s Dark Chocolate Chips for a rich finish. This snack combines natural sweetness with protein and healthy fats, making it a satisfying option. Best of all, you can prepare these in under 10 minutes and enjoy a balanced, tasty treat!

Cookie Butter Sandwich

Trader Joe’s Speculoos Cookie Butter is a cult favorite, and it makes for a quick and decadent snack when turned into a sandwich. Simply grab two slices of your favorite bread, like their Organic White or Sourdough, and spread a generous layer of the cookie butter on one side. For an extra treat, add sliced bananas and a sprinkle of cinnamon or jam before closing the sandwich. This snack is sweet, creamy, and has a delightful spiced flavor that feels indulgent yet takes no time to prepare. It’s perfect when you’re craving a dessert-like snack but don’t want to spend time baking. Best enjoyed with a glass of milk for the ultimate pairing.

Crunchy Chili Onion Peanut Sundae

For a unique twist on a classic sundae, use Trader Joe’s Crunchy Chili Onion Peanuts to add an exciting, savory kick. Start with a scoop or two of your favorite vanilla ice cream or Trader Joe’s Strawberry Non-Dairy Frozen Dessert. Drizzle a generous amount of caramel sauce or honey over the top, and then sprinkle a handful of Crunchy Chili Onion Peanuts. The peanuts add a delightful crunch and a bold, slightly spicy flavor that contrasts beautifully with the sweetness of the ice cream. For an extra layer of flavor, you can add a few chocolate shavings or a pinch of sea salt. This sundae is a fun, adventurous treat that combines sweet, spicy, and savory elements, making it perfect for those who love bold flavor combinations.

Red Pepper & Olive Tuna Salad Bites

For a quick, flavorful snack, Trader Joe’s canned Albacore Tuna comes to life when mixed with their Red Pepper Spread with Eggplant and Garlic. Start by combining the tuna with a spoonful of the red pepper spread and add a handful of Trader Joe’s Sliced Black Olives for extra Mediterranean flair. Spoon the mixture onto Trader Joe’s Savory Thin Crackers or cucumber rounds for a light, crunchy base. You can garnish with a sprinkle of fresh parsley or a squeeze of lemon juice to brighten up the flavors. These tuna salad bites are packed with protein and bold flavors, making them an easy yet satisfying snack.

Banana Cold Brew Smoothie

For a quick and energizing snack, grab Trader Joe’s Banana & Almond Butter Protein Smoothie and combine it with their Cold Brew Coffee Concentrate. In a blender, mix one bottle of the Banana & Almond Butter Protein Smoothie with a splash of the Cold Brew Coffee Concentrate (adjust the amount based on how strong you like your coffee flavor). Add a handful of ice cubes and blend until smooth. The result is a creamy, protein-packed smoothie with a delicious boost of caffeine. It’s perfect for mornings or a mid-day pick-me-up when you need something both filling and energizing. 

Sea Salted Saddle Crisp Salsa Snackers

For a quick and satisfying snack, use Trader Joe’s Sea Salted Saddle Potato Crisps as the base for a crunchy salsa treat. Lay out the crisps on a plate and top each one with a dollop of Trader Joe’s Chunky Salsa or Salsa Verde. Add a small piece of avocado or a sprinkle of shredded cheese for extra flavor and texture. If you like a little heat, drizzle some hot sauce or sprinkle on some jalapeño slices. This easy snack combines the salty crispness of the chips with the tangy, fresh salsa, creating a delicious contrast of flavors.

Everything Cream Cheese Crispbreads

For a savory and satisfying snack, pair Trader Joe’s Crispbreads with their famous Everything but the Bagel Seasoned Cream Cheese. Start by spreading a generous layer of the cream cheese on each crispbread, creating a deliciously creamy base. Top it off with a few slices of cucumber or tomato for freshness and extra crunch. You can also sprinkle some additional Everything but the Bagel seasoning on top for even more flavor. This snack is perfect for when you need something filling yet quick, with the crispbread providing fiber and texture, while the cream cheese delivers rich, tangy flavor.

Fruit & Cashew Butter Toast

For a quick and nutritious snack, Trader Joe’s Cashew Butter takes your toast to the next level. Start by toasting a slice of your favorite bread, such as Trader Joe’s Multigrain Sourdough. Once toasted, spread a generous layer of creamy cashew butter over the top. Next, layer sliced fresh fruit like bananas, strawberries, or apples for natural sweetness. A drizzle of honey or maple syrup adds a touch of indulgence, while a sprinkle of chia seeds or cinnamon boosts flavor and texture. This toast is packed with healthy fats, fiber, and natural sugars, making it both satisfying and delicious. 

Whipped Avocado Dip

For a creamy, tangy snack, Trader Joe’s Avocados Number Guacamole makes an excellent base for a whipped avocado dip. Simply mix the guacamole with a tablespoon of Trader Joe’s Sour Cream to make it extra light and smooth. Add a squeeze of fresh lime juice to enhance the flavor and a pinch of sea salt for balance. Whip the ingredients together using a fork or small whisk until you reach a fluffy consistency. This dip is perfect for pairing with Trader Joe’s Pita Chips, veggie sticks, or even tortilla chips.

G.O.A.T. (Greatest Of All Toast)

For a toast that truly lives up to its name, start with Trader Joe’s Organic Sourdough Bread as the base. Lightly toast it until golden and crispy, then spread a layer of creamy goat cheese across the top. Slice up some fresh, ripe peaches and layer them on the goat cheese for a sweet and tangy contrast. Drizzle with a touch of honey and a sprinkle of fresh thyme or Trader Joe’s Everything But the Bagel Seasoning to elevate the flavor profile. The creamy goat cheese paired with the juicy peaches creates a perfect balance of flavors, making this toast an instant favorite. 

Cocoa Peanut Butter Bacon Bagel

For a bold and indulgent snack, try the unexpected combination of Trader Joe’s Cocoa Almond Spread with peanut butter and crispy bacon. Start by toasting a Trader Joe’s Plain or Everything Bagel until golden and warm. Spread one half with Trader Joe’s Creamy Peanut Butter and the other half with their rich Cocoa Almond Spread for a delightful contrast of flavors. Top each side with a few slices of crispy, cooked bacon to add a savory crunch. This sweet and salty combination creates a flavor explosion that satisfies cravings for both breakfast and dessert. 

Yogurt Crunch Waffle

For a quick and nutritious breakfast or snack, elevate a Trader Joe’s frozen waffle with a delicious yogurt topping. Start by toasting an Almond Waffle until it’s golden and crispy. Once ready, spread a generous layer of Trader Joe’s Vanilla Greek Yogurt over the top. Add sliced fresh fruits like strawberries, blueberries, or bananas for natural sweetness and texture. Sprinkle with granola or chopped almonds for an added crunch, creating a balance of creamy and crispy in every bite. Drizzle a little honey or maple syrup over the top for an extra touch of sweetness. 

Raspberry Ricotta Toast

For a simple yet flavorful snack, Raspberry Ricotta Toast offers a sweet and creamy combination. Start by toasting a slice of Trader Joe’s Multigrain Bread until it’s golden and crisp. Spread a thick layer of Trader Joe’s Ricotta Cheese on top for a creamy base. Gently mash a handful of fresh raspberries with a fork, then spread them over the ricotta, allowing the juices to mix with the cheese. Drizzle with honey or agave syrup for extra sweetness, and add a sprinkle of lemon zest or fresh mint for a bright, fresh flavor. 

This article originally appeared on RetailShout.

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