15 Homemade Drinks That Are Cheaper and Healthier Than Store-Bought

Store-bought beverages often contain hidden sugars, preservatives, and artificial flavors, which can add up in both calories and cost. Instead, homemade drinks offer a natural, flavorful alternative that lets you control the ingredients and customize each recipe to your taste. With a few fresh ingredients and minimal effort, you can whip up delicious, health-boosting drinks that keep you hydrated and energized.

Lemon and Mint Detox Water

Lemon and mint detox water is a simple, refreshing drink that provides a light citrus flavor and helps detoxify your system. Start by slicing one lemon and adding it to a jug of cold water along with a handful of fresh mint leaves. For a cooling twist, you can also add a few slices of cucumber to the mix. Let the water infuse for at least an hour in the fridge to allow the flavors to blend together. This drink is rich in vitamin C from the lemon, while the mint adds a soothing touch for digestion. Sip throughout the day to stay hydrated, refreshed, and energized without added sugars.

Green Tea and Honey Iced Tea

Green tea and honey iced tea is a simple, antioxidant-rich drink that offers a lightly sweetened flavor without the high sugar content of store-bought options. To make it, brew two green tea bags in hot water, letting it steep until the tea is slightly stronger than usual. Once it cools, add a tablespoon of honey and stir well to dissolve. If you want a refreshing twist, add a slice of lemon or a few fresh mint leaves. Refrigerate until chilled, then serve over ice for a refreshing beverage that’s perfect for hot days. This homemade iced tea is loaded with antioxidants and has a gentle, natural sweetness.

Strawberry Basil Lemonade

Strawberry basil lemonade is a vibrant, fruity drink with a unique blend of flavors that’s both refreshing and satisfying. Begin by blending a handful of fresh strawberries with the juice of one lemon until smooth. Pour the mixture into a pitcher, add water to dilute, and toss in a few basil leaves to give it a subtle, herbal note. For extra sweetness, add a teaspoon of honey or agave, but the strawberries usually provide enough natural sweetness. Stir well, refrigerate, and serve over ice for a cooling summer treat. This lemonade is rich in vitamin C and antioxidants, making it a healthier choice than sugary store-bought versions.

Turmeric Ginger Tonic

A turmeric ginger tonic is a warm, soothing drink packed with anti-inflammatory benefits, ideal for a morning or evening boost. Grate a teaspoon of fresh ginger and mix it with half a teaspoon of ground turmeric in warm water. Add a dash of black pepper to enhance the absorption of curcumin, the active ingredient in turmeric. For a touch of sweetness and tang, mix in a teaspoon of honey and a squeeze of lemon juice. Let the tonic steep for a few minutes, then strain if you prefer a smoother texture. This drink is a great way to support your immune system and warm up on colder days, with a flavor that’s both spicy and comforting.

Hibiscus Iced Tea

Hibiscus iced tea is a bold, ruby-colored drink that’s rich in vitamin C and has a refreshing, slightly tart taste. To prepare, steep a handful of dried hibiscus flowers in boiling water for about 10 minutes. Once it’s a deep red color, strain out the flowers and let the tea cool. Sweeten with a teaspoon of honey or agave, depending on your preference, and add a few fresh mint leaves for an extra touch of flavor. Chill the tea in the fridge, then pour over ice for a refreshing, caffeine-free drink. Hibiscus tea is known for its antioxidant properties and potential to help lower blood pressure.

Cucumber Lime Agua Fresca

Cucumber lime agua fresca is a light, refreshing drink that’s perfect for staying cool and hydrated. To make it, blend one peeled cucumber with the juice of two limes and add water until you reach your desired consistency. For a touch of sweetness, add a teaspoon of honey or keep it sugar-free for a crisp, natural taste. Strain the drink if you prefer a smoother texture, then pour over ice. Garnish with a cucumber slice or lime wedge for an extra pop of flavor. This agua fresca is incredibly hydrating and full of fresh flavors that make it a great alternative to sugary sodas.

Pineapple Coconut Smoothie

This pineapple coconut smoothie is a creamy, tropical delight that’s naturally sweet and loaded with nutrients. Blend a cup of fresh pineapple with half a cup of coconut milk until smooth and creamy. To make it extra refreshing, add a handful of ice and blend again. For a nutritional boost, throw in a spoonful of chia seeds or a handful of spinach, which won’t affect the flavor but adds vitamins and fiber. Serve immediately for a tropical treat that’s perfect for breakfast or a midday snack. This smoothie is like a vacation in a glass, delivering a naturally sweet taste and a touch of the tropics.

Classic Ginger Ale

Homemade ginger ale is a spicy, fizzy drink that’s a great alternative to sugary sodas and perfect for aiding digestion. Start by boiling a tablespoon of freshly grated ginger in a cup of water with a teaspoon of honey for sweetness. Let it simmer until the ginger’s flavor is well-infused, then allow the mixture to cool. Mix the ginger syrup with sparkling water in a 1:1 ratio for a bubbly, slightly spicy drink. Serve over ice and garnish with a slice of lemon or lime for a refreshing touch. This homemade ginger ale is not only delicious but also much healthier than store-bought sodas.

Watermelon Mint Cooler

Watermelon mint cooler is a hydrating, naturally sweet drink that’s perfect for hot days and keeping you refreshed. To make it, blend a cup of fresh watermelon chunks with a handful of mint leaves and a splash of water for smoothness. Pour over ice and garnish with extra mint for a refreshing presentation. This drink requires no additional sugar as watermelon is naturally sweet, making it a guilt-free treat. The mint adds a cool undertone, complementing the sweetness of the watermelon perfectly. It’s a delicious way to stay hydrated and enjoy a natural, summery flavor.

Matcha Latte

A homemade matcha latte is an energizing drink rich in antioxidants and offers a gentle caffeine boost without the jitters. To make it, start by whisking a teaspoon of matcha powder with a small amount of hot water to form a smooth paste. Add a cup of warmed milk of your choice, whether dairy or a plant-based alternative, and sweeten with a touch of honey if desired. Blend or whisk until frothy and serve warm for a cozy treat. This latte has a smooth, slightly earthy taste that’s perfect for those looking for a healthier alternative to coffee. It’s a wonderful way to enjoy a homemade drink that feels luxurious and nourishing.

Chia Fresca

Chia fresca is a refreshing, nutrient-packed drink that’s easy to make and full of fiber, making it a great choice for hydration. Stir a tablespoon of chia seeds into a glass of water, adding the juice of half a lime and a teaspoon of honey for sweetness. Let it sit for about 10 minutes to allow the chia seeds to expand, creating a slightly thickened drink. Stir well before drinking to distribute the chia evenly. This drink is great for keeping you full and hydrated, as chia seeds absorb water and provide a gentle source of energy. It’s an excellent option for those seeking a low-calorie, satisfying beverage.

Orange Carrot Juice

This homemade orange carrot juice is a vibrant, vitamin-packed drink that’s naturally sweet and great for a healthful start to your day. To make it, blend two peeled oranges with a chopped carrot and a bit of water to achieve a smooth consistency. Strain if you prefer a pulp-free juice, but keeping the pulp adds more fiber. For an extra hint of sweetness, add a teaspoon of honey, although the natural sweetness of the orange and carrot usually suffices. Serve over ice or enjoy as is for a bright, refreshing juice. This drink is loaded with vitamin C and beta-carotene, making it a wonderful immunity booster.

Cinnamon Almond Milk

Cinnamon almond milk is a cozy, lightly spiced drink that’s a great dairy-free milk alternative for lattes or on its own. Blend a cup of almond milk with a pinch of cinnamon and a teaspoon of honey or maple syrup to sweeten naturally. You can serve it cold over ice or warm it gently on the stovetop for a comforting drink. The cinnamon adds a touch of warmth and balances the natural sweetness of the almond milk. This homemade drink is smooth, satisfying, and free from artificial additives. It’s perfect for a simple treat that feels indulgent yet healthy.

Blueberry Lemon Sparkling Water

This blueberry lemon sparkling water is a fizzy, fruity drink that’s fun to make and tastes fresh without any added sugars. Start by muddling a handful of fresh blueberries with a lemon slice at the bottom of your glass. Top with sparkling water and stir gently to mix the flavors. For added chill, add ice cubes and garnish with a few whole blueberries or a lemon wedge. This drink is subtly sweet from the blueberries and has a citrusy brightness from the lemon. It’s a bubbly, hydrating option that’s much healthier than sugary soft drinks.

Lavender Chamomile Tea

Lavender chamomile tea is a soothing, aromatic drink that’s perfect for relaxation and unwinding before bed. To make it, steep a tablespoon of dried chamomile flowers and a few lavender buds in hot water for about five minutes. Strain the flowers and sweeten with honey if you prefer a bit of sweetness. The calming properties of chamomile and the gentle floral notes of lavender make this tea incredibly relaxing. This warm drink can help ease stress and improve sleep quality, making it a great addition to your nighttime routine. Enjoy it warm for the best effect, allowing yourself a few peaceful moments to wind down.

This article originally appeared on RetailShout.

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