22 Healthy Snacks at Trader Joe’s You’ll Want to Stock Up On

Healthy snacking has never been easier thanks to Trader Joe’s. With their carefully curated selection of affordable and nutritious snacks, it is no surprise that the store has become a go-to for anyone aiming to eat better. Whether you are trying to cut back on processed foods or just want to add more variety to your diet, there is something for everyone.

Dry Roasted Maple Almonds

Trader Joe’s Dry Roasted Maple Almonds bring the perfect balance of sweet and savory. These almonds are lightly coated in maple syrup for a hint of natural sweetness, while the roasting process enhances their crunch and flavor. Packed with protein and healthy fats, they are a filling snack that feels like an indulgence. They are great for munching on their own or adding to oatmeal and salads for a little extra flair. With no artificial additives, they are a wholesome treat you can feel good about enjoying.

Dry Roasted & Salted Pistachios

These pistachios are dry roasted to perfection and lightly salted to enhance their natural, nutty flavor. A rich source of protein, fiber, and essential vitamins, they make a satisfying and nutritious snack. Their shells slow you down, making them perfect for mindful snacking during a break or while watching a movie. They are also versatile enough to use as a topping for yogurt or in your favorite trail mix recipe. Convenient and delicious, these pistachios are a pantry staple for healthy snackers.

Slightly Coated Dark Chocolate Almonds

Trader Joe’s Slightly Coated Dark Chocolate Almonds offer just enough chocolate to satisfy your sweet tooth without overloading on sugar. Each almond is lightly dipped in rich dark chocolate, giving you a delicious combination of crunchy and smooth textures. They are high in antioxidants and healthy fats, making them a better alternative to traditional candy. These almonds make a great snack for your desk or a small dessert after dinner. Their resealable bag keeps them fresh, so you can enjoy them whenever the craving strikes.

Almond Butter Filled Pretzel Nuggets

These crunchy pretzel nuggets are filled with creamy almond butter, creating a delicious and filling snack. The combination of salty pretzel and nutty almond butter delivers the perfect balance of flavors. Packed with protein and satisfying crunch, they are great for fueling busy days or curbing mid-afternoon hunger. They come in a resealable bag, making them convenient for travel, school lunches, or office snacks. With no artificial ingredients, they are a wholesome way to enjoy a salty-sweet treat.

Mediterranean Style Hummus

Trader Joe’s Mediterranean Style Hummus is creamy, rich, and full of bold flavors like tahini, garlic, and lemon. Topped with a drizzle of olive oil and a sprinkle of herbs, it is the perfect companion for fresh veggies, crackers, or pita bread. Made from chickpeas, it is high in plant-based protein and fiber, making it a nutritious snack option. This hummus has a luxurious texture and restaurant-quality taste that feels indulgent. Whether for a party or a personal snack, it is a must-have in your fridge.

Organic Apple Banana Fruit Sauce Crushers

These squeezable pouches of fruit puree are a fun, mess-free way to enjoy healthy snacking. Made from organic apples and bananas, they contain no added sugar or artificial flavors. They are perfect for kids’ lunches or as a portable snack during busy days. Each pouch delivers a naturally sweet burst of fruit flavor while providing essential vitamins and a touch of fiber. Lightweight and shelf-stable, they are easy to stock up on for any occasion.

Organic Freeze-Dried Berry Medley

Trader Joe’s Organic Freeze-Dried Berry Medley offers a mix of strawberries, blueberries, and raspberries in a light and crunchy format. These berries retain their natural sweetness and are packed with antioxidants, making them a nutrient-dense snack. They are a great addition to yogurt, oatmeal, or cereal for a fruity twist. Since they are shelf-stable, they are a convenient option for travel or quick snacking at home. With no added sugar or preservatives, they let the natural goodness of the fruit shine.

Oven-Baked Cheese Bites

These cheesy bites are made from 100% oven-baked cheese, delivering an intensely savory flavor and satisfying crunch. High in protein and low in carbs, they are an excellent option for anyone following a keto or low-carb lifestyle. Perfect for snacking on their own or pairing with soups and salads, they bring versatility to your snack options. Their long shelf life makes them a great pantry staple for quick, cheesy cravings. With their bold flavor, they are sure to please any cheese lover.

Greek Chickpeas with Cumin and Parsley

This ready-to-eat snack combines tender chickpeas with flavorful cumin and parsley for a Mediterranean-inspired treat. Rich in protein and fiber, these chickpeas are as filling as they are delicious. The earthy spices and fresh herbs create a unique flavor profile that works well as a standalone snack or as part of a salad. They come in a convenient container, making them easy to enjoy on the go or at work. With wholesome ingredients, this snack is both healthy and satisfying.

Super Seedy Cheese Snack Bites

These crunchy bites are made with a blend of cheese and nutrient-dense seeds like sunflower, flax, and chia. Packed with protein and healthy fats, they are a satisfying option when you are craving something savory. Their bold, cheesy flavor pairs perfectly with fresh veggies or as a topping for soups. With no artificial ingredients, these snack bites let the natural flavors shine. They are perfect for keeping in your pantry for moments when you need a quick, nutritious snack.

Peanut Butter Filled Pretzel Nuggets

These pretzel nuggets are a classic snack with a Trader Joe’s twist, featuring creamy peanut butter inside crunchy pretzel shells. The combination of salty and nutty flavors makes them incredibly addictive, while their high protein content keeps you full. They are perfect for school lunches, road trips, or snacking between meals. Their resealable bag ensures they stay fresh, so you can enjoy them anytime. With simple, quality ingredients, they are a snack you can feel good about.

Organic Dried Mango Unsulfured & Unsweetened

This dried mango is made from organic mango slices with no added sugar or sulfites, allowing the fruit’s natural sweetness to shine. Chewy and satisfying, it is a great source of vitamins A and C, as well as a touch of fiber. Perfect for snacking on its own or adding to trail mix, it is a versatile and nutritious option. The lack of artificial additives makes it a guilt-free way to satisfy your sweet cravings. Keep a bag on hand for a tropical treat that feels indulgent yet wholesome.

Freeze-Dried Raspberries

These freeze-dried raspberries are bursting with tart, fruity flavor and a delightfully crunchy texture. They are packed with antioxidants, vitamins, and fiber, making them a nutritious choice for snackers of all ages. Enjoy them straight out of the bag, or use them to add a tangy kick to yogurt, smoothies, or baked goods. With no added sugar or preservatives, they are a naturally healthy treat you can feel good about. Lightweight and shelf-stable, they are perfect for travel or keeping in your pantry.

Fresh Mozzarella Cheese Snackers

Trader Joe’s Fresh Mozzarella Cheese Snackers are the perfect blend of creamy, soft cheese in a convenient bite-sized form. These snackers are individually packaged, making them easy to grab for on-the-go snacking or lunchbox additions. Rich in protein and calcium, they are a wholesome option to keep you energized throughout the day. Pair them with fresh veggies or crackers for a quick and satisfying snack. With their fresh and mild flavor, they are loved by both kids and adults alike.

Mediterranean Hummus Snack Pack with Pita Chips

This snack pack combines creamy, flavorful Mediterranean hummus with perfectly crispy pita chips for dipping. It is a satisfying, ready-to-eat option for busy days when you need something quick but still nutritious. High in fiber and plant-based protein, it is a filling snack that keeps you going. The portion size is ideal for a single serving, so there is no need to worry about overeating. With its bold flavors and convenience, it is a staple for healthy snackers.

Pumpkin Cranberry Crisps

Trader Joe’s Pumpkin Cranberry Crisps bring a delightful mix of savory pumpkin and tart cranberries in a crunchy, cracker-like snack. Perfect for pairing with cheese, dips, or even enjoying solo, they make snacking feel a bit more elegant. The subtle sweetness from the cranberries balances perfectly with the earthy pumpkin flavor. These crisps are a great addition to any charcuterie board, especially during the fall season. With their unique taste and texture, they add a creative twist to your snack routine.

Crispy Shiitake Mushrooms

Crispy Shiitake Mushrooms are a unique, savory snack made from real mushrooms, lightly seasoned and baked to perfection. They are packed with umami flavor and have a satisfying crunch, making them a great alternative to traditional chips. High in fiber and low in calories, they are a healthy yet indulgent snack. Enjoy them straight from the bag, or use them as a crunchy topping for soups and salads. With their bold flavor and nutrient-dense profile, they are a standout option for adventurous snackers.

Very Berry Granola

Trader Joe’s Very Berry Granola is a sweet and crunchy blend of oats, dried berries, and seeds. Packed with fiber and natural sweetness, it is perfect for topping yogurt, sprinkling over smoothie bowls, or simply eating by the handful. The mix of strawberries, blueberries, and raspberries gives it a refreshing burst of fruity flavor in every bite. It is lightly sweetened, making it a healthier choice for a snack or breakfast. With its versatile uses and delicious taste, this granola is a pantry must-have.

Organic Seedy Crackers

Trader Joe’s Organic Seedy Crackers are packed with a mix of flax, sunflower, sesame, and chia seeds, creating a crunchy, nutrient-dense snack. These crackers are high in fiber and healthy fats, making them a satisfying choice to pair with hummus, cheese, or even on their own. Their earthy, nutty flavor is perfect for those who enjoy hearty, wholesome snacks. They are also gluten-free, making them a great option for those with dietary restrictions. With their crunchy texture and clean ingredients, they are a snack you can feel good about.

Vegetable Root Chips

These colorful chips are made from a variety of root vegetables like taro, sweet potato, and parsnip, offering a naturally sweet and savory flavor. They are lightly salted and baked to crispy perfection, providing a healthier alternative to traditional potato chips. Packed with fiber and nutrients, they are a great way to sneak in some veggies while snacking. Their vibrant colors and unique textures make them a fun addition to any snack platter. Whether eaten alone or paired with dips, they are a flavorful and nutritious choice.

Pink Lady Apple Chips

Trader Joe’s Pink Lady Apple Chips are a crunchy and naturally sweet snack made from real apples with no added sugar. These chips retain the tangy-sweet flavor of Pink Lady apples, making them a healthier alternative to sugary treats. High in fiber and low in calories, they are a guilt-free way to satisfy your craving for something sweet. Their light, crispy texture makes them enjoyable on their own or as a topping for oatmeal or yogurt. They are perfect for school lunches, road trips, or keeping in your pantry for quick snacking.

Phyllo Crisps

Phyllo Crisps are light, flaky, and delicately sweetened crackers made from layers of phyllo dough. These unique crisps are perfect for pairing with creamy cheeses, jams, or even chocolate spreads. Despite their delicate appearance, they pack a satisfying crunch that makes them a versatile addition to your snack options. Their slightly sweet and buttery flavor makes them ideal for entertaining or as a treat to enjoy with coffee or tea. With their gourmet vibe, they are sure to impress at any gathering.

This article originally appeared on RetailShout.

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