10 Healthy Late-Night Snacks That’ll Curb Cravings

Late-night cravings can be tough to ignore, but snacking doesn’t have to mean reaching for junk food. The right snacks can satisfy your hunger, keep your diet on track, and even help you sleep better. From crunchy veggies to creamy yogurt, there are plenty of delicious and healthy options available. Let’s dive into some of the best late-night snacks that’ll curb your cravings and leave you feeling great.

Greek Yogurt with Berries

Greek yogurt is a protein-packed snack that helps keep you full and satisfied well into the night. Adding a handful of berries, such as blueberries or strawberries, not only provides natural sweetness but also a healthy dose of antioxidants and fiber. This creamy, tangy combination is not only delicious but also great for your digestive health. It’s quick to prepare and can easily be customized with your favorite fruits or a drizzle of honey for extra flavor.

Apple Slices with Almond Butter

Apple slices paired with almond butter offer a perfect balance of crunchy and creamy textures. The fiber in the apple helps regulate blood sugar levels, while the healthy fats in almond butter keep you feeling full and satisfied. This combination provides a natural sweetness and a slight hint of saltiness that makes it incredibly delicious. It’s a nutritious and convenient snack that can be quickly prepared to curb those late-night cravings.

Cottage Cheese with Pineapple

Cottage cheese is an excellent source of protein and when combined with pineapple, it transforms into a sweet and tangy delight. Pineapple adds a burst of natural sweetness and a tropical flair, while also providing digestive enzymes that can aid in digestion. This snack is low in calories but packs a punch in terms of satiety and flavor. It’s a refreshing and healthy option for a late-night snack that won’t weigh you down.

Carrot Sticks with Hummus

Carrot sticks and hummus are a classic pairing that delivers both taste and nutrition. Carrots provide a satisfying crunch and are rich in beta-carotene and fiber, which are great for your health. Hummus, made from chickpeas, tahini, and olive oil, offers a creamy texture and is packed with protein and healthy fats. This combination is not only delicious but also filling, making it an ideal snack to keep late-night hunger at bay.

Whole Grain Crackers with Avocado

Whole grain crackers topped with avocado offer a delightful mix of flavors and textures. The fiber in the crackers and the healthy fats in avocado work together to keep you full and satisfied. Avocado is also rich in potassium and vitamins, making this snack both nutritious and tasty. It’s a quick and easy option for when you need a satisfying late-night bite that feels indulgent but is healthy.

Banana with Peanut Butter

A banana with peanut butter is a sweet and satisfying snack that’s perfect for late-night cravings. The natural sugars in the banana provide quick energy, while the peanut butter adds protein and healthy fats that help keep you full. This combination is not only delicious but also easy to prepare and enjoy. It’s a classic pairing that hits the spot when you need a quick fix for your hunger.

Oatmeal with a Drizzle of Honey

Oatmeal isn’t just for breakfast; it makes a wonderful late-night snack too. A warm bowl of oatmeal with a drizzle of honey is comforting and filling, perfect for winding down before bed. The fiber in the oats helps keep you full, while the honey adds just the right amount of sweetness. It’s a versatile snack that you can customize with various toppings like fruits, nuts, or cinnamon.

Mixed Berry Parfait

A mixed berry parfait is a delightful and healthy way to end your day. Layer Greek yogurt with fresh berries and a sprinkle of granola for a snack that’s rich in protein, antioxidants, and fiber. This combination is not only delicious but also visually appealing, making it feel like a special treat. It’s a sweet and satisfying way to curb late-night cravings while still being good to your body.

Hard-Boiled Eggs

Hard-boiled eggs are a simple, protein-packed snack that’s both satisfying and nutritious. They’re easy to prepare in advance and can be stored in the fridge for when hunger strikes. A sprinkle of salt and pepper enhances their flavor without adding extra calories. Hard-boiled eggs are perfect for a quick, satisfying bite that keeps you full and provides essential nutrients.

Dark Chocolate and Almonds

A small piece of dark chocolate paired with a handful of almonds is an indulgent yet healthy late-night snack. Dark chocolate provides antioxidants and a rich, satisfying flavor, while almonds add a dose of healthy fats and protein. This combination is not only delicious but also helps curb sweet cravings in a nutritious way. It’s a perfect treat that feels indulgent without the guilt.

This article originally appeared on RetailShout.

More From RetailShout

10 Superfoods to Boost Your Smoothie’s Health Benefits

From nutrient-dense greens to antioxidant-rich berries and protein-packed seeds, these superfoods not only amp up the flavor but also provide a powerful dose of vitamins, minerals, and antioxidants. Whether you’re looking to boost energy, support immunity, or simply nourish your body, these superfood additions are sure to take your smoothies to the next level of wellness. Read More.

15 Vanilla Ice Cream Desserts That Use Up a Pint

Vanilla ice cream is a versatile treat that can be used in countless dessert recipes. Whether you have a pint left over or just want to try something new, there are many delicious options. From creamy milkshakes to indulgent sundaes, vanilla ice cream adds a delightful touch to any dessert. Read More.

10 Tasty Dishes You Can Make with Just 5 Ingredients

We all lead busy lives, and sometimes it can be a challenge to find the time and energy to prepare a meal from scratch. That’s where quick and easy recipes come in handy. With just five simple ingredients, you can whip up a delicious and satisfying meal in no time. Read More.