Finding low-carb dinners that actually taste good and keep you full can be tricky. But you don’t need to sacrifice flavor just to stick to a low-carb diet. With the right mix of fresh ingredients and a few clever swaps, you can enjoy dinners that hit the spot without loading up on carbs.
Contents
- 1 Garlic Butter Steak with Vegetables
- 2 Stuffed Chicken Breasts with Spinach and Cheese
- 3 Zucchini Noodles with Pesto and Chicken
- 4 Bacon-Wrapped Pork Tenderloin
- 5 Cauliflower Crust Pizza
- 6 Keto Chili
- 7 Eggplant Lasagna
- 8 Grilled Shrimp Skewers
- 9 Spaghetti Squash with Meatballs
- 10 Keto Beef Stir Fry
- 11 Lettuce Wrap Tacos
- 12 Chicken Alfredo with Zucchini Noodles
- 13 Lemon Garlic Butter Shrimp
- 14 Tuna Salad Stuffed Avocados
- 15 Grilled Chicken with Avocado Salsa
- 16 More From RetailShout
- 17 17 Hidden Nutrient Powerhouses You’re Probably Overlooking
- 18 18 Fun-Filled Activities for a Kid-Friendly Picnic Day
Garlic Butter Steak with Vegetables
For a rich and flavorful steak, season sirloin with salt, pepper, and garlic powder, then cook in butter for 4-5 minutes on each side. In the same pan, sauté broccoli and asparagus in the leftover garlic butter. Serve the steak with the vegetables. This dish is perfect for a quick weeknight meal, with tender steak and a rich buttery flavor that complements the vegetables.
Stuffed Chicken Breasts with Spinach and Cheese
Butterfly chicken breasts and stuff with a mixture of cooked spinach and shredded mozzarella cheese. Bake at 375°F for 25-30 minutes until the chicken is fully cooked. Serve with a side of steamed cauliflower rice. This high-protein, low-carb dinner is filling and loaded with rich, cheesy goodness.
Zucchini Noodles with Pesto and Chicken
Use a spiralizer to create zucchini noodles. Sauté chicken breasts until cooked through, then add the zucchini noodles and toss with pesto sauce. Cook for an additional 3 minutes to coat everything in the sauce. This light and refreshing meal is quick to prepare, with the zucchini noodles offering a great low-carb alternative to pasta.
Bacon-Wrapped Pork Tenderloin
Season pork tenderloin with paprika, salt, and pepper, then wrap in bacon and bake at 400°F for 30-35 minutes. Let it rest for 5 minutes before slicing. The bacon keeps the pork juicy and adds a savory depth to the dish. Pair with roasted Brussels sprouts or sautéed greens for a balanced low-carb dinner.
Cauliflower Crust Pizza
Make a crust using cauliflower rice, eggs, and cheese. Bake until crispy, then add tomato sauce, cheese, and your favorite low-carb toppings like pepperoni and mushrooms. Bake until the cheese is bubbly. This is a guilt-free pizza option that satisfies your craving without the carbs.
Keto Chili
Brown ground beef with onions, garlic, and bell peppers, then add diced tomatoes, chili powder, and cumin. Simmer for 20 minutes and top with shredded cheese and sour cream. This hearty chili is packed with flavor and perfect for colder nights without the high carb content of traditional chili.
Eggplant Lasagna
Layer thin slices of grilled eggplant with marinara sauce, ricotta cheese, and mozzarella in a baking dish. Bake at 375°F for 30-35 minutes. This low-carb version of lasagna swaps out the pasta for eggplant, but still delivers all the cheesy, savory flavors you love.
Grilled Shrimp Skewers
Thread shrimp onto skewers, marinate in olive oil, lemon juice, garlic, and paprika, then grill for 2-3 minutes per side. Serve with a side of grilled asparagus. These shrimp skewers are quick to make, high in protein, and full of zesty flavor.
Spaghetti Squash with Meatballs
Roast spaghetti squash halves until tender, then scrape out the strands with a fork. Serve with meatballs made from ground beef, Parmesan, and Italian herbs, and top with marinara sauce. This dish is a great pasta substitute and will leave you feeling satisfied without the carbs.
Keto Beef Stir Fry
Sauté thinly sliced beef with broccoli, bell peppers, and a low-sugar soy sauce. Add garlic and ginger for extra flavor. This stir fry is quick and flavorful, with tender beef and crunchy vegetables for a well-rounded low-carb meal.
Lettuce Wrap Tacos
Use large lettuce leaves in place of tortillas, and fill them with seasoned ground beef, diced tomatoes, avocado, and cheese. These tacos are crunchy and flavorful, making them a perfect low-carb option when you’re craving Mexican food.
Chicken Alfredo with Zucchini Noodles
Sauté chicken breasts in olive oil, then add heavy cream and Parmesan to make an Alfredo sauce. Toss with zucchini noodles and serve hot. This dish is rich, creamy, and delicious, with zucchini noodles providing the perfect low-carb substitute for pasta.
Lemon Garlic Butter Shrimp
Sauté shrimp in butter, garlic, and lemon juice, and serve with a side of sautéed spinach. This simple dish is packed with flavor and takes just minutes to prepare, making it perfect for busy weeknights.
Tuna Salad Stuffed Avocados
Mix canned tuna with mayonnaise, celery, and a pinch of salt and pepper, then stuff into halved avocados. This dish is quick, easy, and packed with healthy fats and protein to keep you full.
Grilled Chicken with Avocado Salsa
Grill chicken breasts seasoned with cumin, garlic, and lime juice, then top with a salsa made from diced avocado, tomatoes, and cilantro. This fresh and flavorful dish is perfect for a light, low-carb dinner.
This article originally appeared on RetailShout.
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