Costco’s 12 Best Healthy Snacks for Your Weight Loss Goals

Finding healthy snacks that support your weight-loss goals can be a challenge, but Costco has plenty of options to make it easier. From protein-packed treats to nutrient-dense fruits and crunchy alternatives to chips, there is something for everyone. These snacks are not only delicious but also convenient, making them perfect for busy lifestyles. By choosing these options, you can curb cravings and stay on track without feeling deprived.

Kirkland Signature Unsalted Mixed Nuts

Kirkland Signature Unsalted Mixed Nuts are a simple yet satisfying snack loaded with healthy fats, protein, and essential nutrients. This mix includes almonds, cashews, pistachios, and more, all of which are great for curbing hunger and supporting weight loss. The absence of added salt makes them a heart-healthy choice, perfect for those watching their sodium intake. A handful can provide a quick energy boost and help you feel full between meals. They are also packed with antioxidants like vitamin E, which promotes overall health. Their crunch makes them a satisfying alternative to unhealthy, processed snacks. Pair them with fresh fruit for a well-rounded snack.

SunGold Kiwis

SunGold Kiwis are a naturally sweet and tangy treat packed with vitamins and fiber. These golden kiwis are rich in vitamin C, boosting your immune system and aiding digestion. They are also low in calories, making them perfect for those trying to manage their weight. Each kiwi is conveniently pre-packaged in its natural skin, so they are easy to take on the go. The sweet flavor satisfies sugar cravings without resorting to processed sweets. Pair them with Greek yogurt for a creamy, protein-rich snack. Their juicy texture and vibrant flavor make healthy snacking feel indulgent.

GoodPop’s Cherry n’ Lemonade Frozen Pops

GoodPop’s Cherry n’ Lemonade Frozen Pops are a refreshing, low-calorie snack option available at Costco. Made with real fruit and no artificial flavors, these pops are a guilt-free way to enjoy a sweet treat. Each pop is under 50 calories, making them perfect for staying on track with your weight-loss goals. They are vegan and free from common allergens, which makes them a snack nearly everyone can enjoy. The tangy lemonade and sweet cherry flavors create a balanced taste that feels like a dessert. Enjoy one after a meal or as a midday pick-me-up on a hot day. They are proof that healthy snacks can still be fun and flavorful.

Kirkland Organic Roasted Seaweed Snacks

Kirkland Organic Roasted Seaweed Snacks are a light and crispy snack perfect for mindful munching. These snacks are low in calories but rich in nutrients like iodine, which supports thyroid health. The subtle, savory flavor makes them a great alternative to chips or crackers. They are easy to pack in a lunchbox or keep on hand for a quick snack. Pair them with rice or avocado for a more filling option. Their texture and flavor make them a unique snack that satisfies salty cravings without added guilt. Seaweed snacks are a great addition to any weight-loss meal plan.

Premier Protein Frozen Pancakes

Premier Protein Frozen Pancakes are a convenient and protein-packed snack or breakfast option. Each serving contains a significant amount of protein, helping to keep you full and energized throughout the day. These pancakes are quick to heat and pair well with fresh fruit or a drizzle of honey. They are an excellent choice for busy mornings when you need something fast and nutritious. Unlike traditional pancakes, these have a lower glycemic index, which means they keep your blood sugar stable. The soft, fluffy texture and lightly sweet taste make them feel like an indulgence. They are an easy way to balance convenience with nutrition.

Whisps Popped Very Cheddar

Whisps Popped Very Cheddar snacks are a crunchy, cheesy treat that is surprisingly healthy. Made with 100% real cheese, they are high in protein and low in carbs, making them keto-friendly. The intense cheddar flavor satisfies cravings for something savory without the added guilt of traditional chips. Each serving provides a good amount of calcium, supporting bone health. They are perfect for snacking on their own or as a crunchy topping for salads. The small, resealable packaging makes portion control easy and convenient. Whisps are proof that you do not have to sacrifice flavor to eat healthily.

Kirkland Signature Frozen Organic Blueberries

Kirkland Signature Frozen Organic Blueberries are a versatile and nutrient-dense snack or ingredient. They are packed with antioxidants, vitamins, and fiber, making them a smart addition to a weight-loss diet. Enjoy them straight out of the bag, blend them into smoothies, or add them to oatmeal for a healthy breakfast. Since they are frozen at peak ripeness, they retain their natural sweetness and nutrients. These blueberries are low in calories but high in flavor, making them an excellent alternative to sugary snacks. Their natural tang pairs well with yogurt or cottage cheese for a balanced snack. They are a freezer staple for anyone focused on healthy eating.

WILDE Protein Chips

WILDE Protein Chips are a unique and satisfying alternative to traditional potato chips. These chips are made with real chicken breast, giving them a high protein content that supports muscle maintenance and weight loss. They are baked, not fried, and are low in carbs, making them a healthier option. With flavors like sea salt and barbecue, they satisfy cravings for savory snacks without excess calories. They are great for snacking on the go or adding crunch to a meal. The combination of protein and flavor makes these chips a standout snack. They are proof that chips can fit into a healthy lifestyle.

Kirkland Signature Organic Hard-Boiled Eggs

Kirkland Signature Organic Hard-Boiled Eggs are a quick, high-protein snack that requires no prep. Each egg is individually wrapped, making them a convenient grab-and-go option. They are an excellent source of protein and healthy fats, keeping you full and energized. Hard-boiled eggs are also versatile; you can eat them plain, add them to a salad, or pair them with avocado. These eggs are organic, ensuring you get the highest quality nutrition. They are perfect for those busy days when you need a healthy snack in a hurry. Simple, nutritious, and delicious, they are a must-have for weight-conscious snackers.

Skinny Dipped Peanut Butter Cups

Skinny Dipped Peanut Butter Cups are a delightful way to indulge while staying on track with your health goals. These cups are made with real peanut butter and dark chocolate, offering a rich flavor with less sugar than traditional options. Each serving is portion-controlled, helping to prevent overindulging. They are perfect for satisfying your sweet tooth without derailing your progress. The combination of protein and healthy fats makes them surprisingly filling for a treat. They also come in a resealable pouch, making it easy to save some for later. Skinny Dipped proves that you can enjoy chocolate guilt-free.

Kirkland Hummus Snack Cups

Kirkland Hummus Snack Cups are a convenient way to enjoy a classic, healthy snack. Each cup is perfectly portioned, making it easy to avoid overeating. The creamy hummus is packed with plant-based protein and fiber, keeping you full and satisfied. Pair it with fresh vegetables, pretzels, or crackers for a balanced snack. The individual cups are perfect for lunchboxes or busy days on the go. With simple, wholesome ingredients, this hummus is a great alternative to less healthy dips. These snack cups make healthy eating simple and delicious.

Perfect Bar

The Perfect Bar is a refrigerated protein bar made with whole-food ingredients. It is packed with protein, healthy fats, and superfoods like kale and spinach for added nutrition. Each bar is dense and filling, making it ideal for a quick breakfast or snack. The variety of flavors, such as peanut butter and almond butter, ensures there is something for everyone. With no artificial preservatives, it must be kept cold, but the fresh taste is worth it. The natural sweetness comes from honey, providing energy without refined sugars. It is a smart choice for a nutritious and satisfying snack.

This article originally appeared on RetailShout.

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