15 Costco Bakery Favorites That Are Delicious but Surprisingly Unhealthy

Costco’s bakery section is filled with tempting treats that many shoppers can’t resist. From flaky pastries to rich cakes, the delicious options seem endless. But while these goodies may taste amazing, some of them pack in more sugar, fat, and calories than you’d expect. Before grabbing your next sweet indulgence, it’s worth knowing which items might be surprisingly unhealthy.

Croissants

Costco’s croissants are buttery, flaky, and hard to resist, but they come at a cost to your health. Made with plenty of butter, each croissant is packed with saturated fats and calories. A single croissant can contain over 300 calories and more than 16 grams of fat, most of which are unhealthy fats. While they taste incredible, indulging too often can quickly add up, making them a less-than-healthy choice.

Muffins

Costco muffins are massive and loaded with flavor, but they’re also loaded with sugar and calories. One muffin can easily exceed 600 calories, thanks to the generous amount of sugar, butter, and oils used in the recipe. The oversized portions only make it harder to keep track of how much you’re eating. These muffins may seem like a quick breakfast option, but they can do more harm than good if you’re trying to eat healthily.

Cheesecake

Costco’s cheesecakes are creamy, rich, and undeniably delicious, but they come with a hefty dose of unhealthy ingredients. Full of cream cheese, sugar, and a buttery crust, just one slice can contain hundreds of calories and more fat than you’d expect. The large size of Costco’s cheesecake makes it even harder to resist eating more than you should. While it’s perfect for special occasions, it’s definitely not something to enjoy too frequently.

Cinnamon Rolls

Cinnamon rolls from Costco are the ultimate comfort food, with their gooey icing and soft, cinnamon-filled dough. However, they’re also one of the bakery’s most calorie-dense items. Each roll is packed with sugar and fats, and just one can contain close to 700 calories. The high sugar content can lead to energy crashes, making these treats less ideal for regular snacking.

Chocolate Chip Cookies

Costco’s chocolate chip cookies are large and packed with chocolate chips, which make them a favorite for many. Unfortunately, they’re also loaded with sugar, butter, and refined flour. A single cookie can have more than 200 calories and a significant amount of unhealthy fats. While they’re perfect for an occasional treat, it’s best to enjoy them in moderation to avoid the high sugar content.

Tuxedo Chocolate Mousse Cake

This decadent layered cake from Costco is as rich as it gets. The layers of chocolate mousse, cake, and ganache come together for an indulgent treat, but it’s also full of sugar and fat. A small slice can pack in more calories than you’d think, often exceeding 400 calories with high sugar content. While it’s a showstopper at any event, it’s definitely a dessert you’ll want to save for special occasions.

Apple Pie

Costco’s apple pie might seem like a healthier option with its fruit filling, but don’t be fooled. The pie is made with loads of sugar and a buttery crust that adds more fat and calories than you’d expect. A slice can easily have over 300 calories, with much of it coming from unhealthy ingredients. While delicious, it’s not the light dessert some might think it is.

Chocolate Cake

Costco’s chocolate cake is rich, moist, and full of flavor, but it’s also packed with sugar and fat. A small slice can have over 400 calories, mostly from sugar and butter. The chocolate ganache and layers of rich frosting make it an indulgent treat, but definitely not one that’s easy on the waistline. If you’re looking for a healthy dessert, this cake is far from it.

Bagels

Costco’s bagels might seem like a simple breakfast choice, but they’re surprisingly high in calories and carbohydrates. Each bagel contains about 350 calories, and when topped with cream cheese or butter, the calorie count only goes up. While they can be filling, they’re not the healthiest choice if you’re watching your carb intake. It’s easy to overeat when bagels are this large and dense.

Cupcakes

Costco’s cupcakes are small but mighty when it comes to calories and sugar. Each cupcake is loaded with sweet frosting and a moist cake base, often adding up to over 500 calories per cupcake. The sugary frosting is the real culprit, containing lots of butter and powdered sugar, making it a treat you wouldn’t want to indulge in too often. While they’re perfect for parties, it’s best to enjoy these in moderation.

Banana Bread

Costco’s banana bread might seem like a healthier choice due to the bananas, but it’s actually high in sugar and fat. The bread is moist and sweet, often thanks to added sugars and oils, making each slice far from a low-calorie option. A single piece can easily contain over 300 calories, and the large size makes it easy to overeat. While it’s tasty and comforting, banana bread isn’t as healthy as it seems.

French Brioche Sliced Bread

Costco’s French brioche sliced bread is soft, rich, and slightly sweet, but it’s also packed with butter and sugar. Each slice contains around 140 calories, making it higher in calories compared to regular bread. The buttery flavor comes from the added fats, which also increase the calorie count. While it makes for a delicious sandwich or toast, it’s not the healthiest bread choice if you’re trying to watch your intake.

Danish Pastries

Costco’s danishes are filled with fruity goodness or creamy cheese, but they’re also packed with sugars and fats. The pastry itself is made from layers of buttery dough, which adds to the calorie count. A single danish can easily have over 300 calories and plenty of sugar, making it a treat you might want to enjoy less frequently. Despite their delicious taste, these pastries aren’t exactly health-conscious.

Churro Donut Bites

Costco’s churro donut bites combine the delicious flavors of churros and donuts, making them a fan favorite. However, they are deep-fried and coated in sugar, which adds up to a high-calorie snack. Each bite is loaded with refined sugar and fats, contributing to the 200+ calories in just a few pieces. While they’re a fun treat, these bites are far from healthy, especially when consumed in large amounts.

Cinnamon Chip Bisconie Bites

Costco’s cinnamon chip bisconie bites are packed with flavor, thanks to the cinnamon chips and buttery dough. These mini treats are sweet and satisfying, but they come with a high sugar and fat content. A small serving can easily exceed 250 calories, making them a sneaky indulgence. While perfect for pairing with coffee or tea, it’s best to enjoy these in moderation if you’re watching your sugar intake.

This article originally appeared on RetailShout.

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