15 Healthy Dessert Alternatives That Still Taste Amazing

Craving something sweet but trying to stick to healthier options? Don’t worry, you don’t have to miss out on dessert! There are plenty of delicious alternatives that are both satisfying and good for you.With natural ingredients and less sugar, you can enjoy something tasty while still feeling great about what you’re eating.

Vegan Nutella

This creamy spread offers a healthier twist on traditional Nutella, free from dairy and refined sugars. To prepare, blend 2 cups of roasted hazelnuts until smooth, then add 1/4 cup of unsweetened cocoa powder, 1/2 cup of maple syrup, 1 teaspoon of vanilla extract, and a pinch of salt; blend until well combined. If the mixture is too thick, incorporate 2-3 tablespoons of almond milk to achieve the desired consistency. This vegan Nutella is rich in healthy fats and antioxidants, making it a guilt-free indulgence. Enjoy it spread on whole-grain toast or as a dip for fresh fruits.

Mango Nice Cream

A refreshing dairy-free dessert, mango nice cream is both simple and satisfying. Combine 2 cups of frozen mango chunks with 1/4 cup of coconut milk in a blender; process until smooth and creamy. For added flavor, include a squeeze of lime juice and 1 tablespoon of honey or agave syrup. This treat is naturally sweetened and packed with vitamins, offering a nutritious alternative to traditional ice cream. Serve immediately for a soft-serve texture or freeze for a firmer consistency.

Vegan Chocolate Truffles

These decadent truffles are made with wholesome ingredients, providing a rich chocolate experience without the guilt. In a food processor, blend 1 cup of Medjool dates (pitted) with 1 cup of raw almonds until a sticky dough forms. Add 1/4 cup of unsweetened cocoa powder and 1 teaspoon of vanilla extract; pulse until well combined. Roll the mixture into small balls, then coat each truffle in shredded coconut or additional cocoa powder. Refrigerate for at least 30 minutes before enjoying these bite-sized delights.

Gluten-Free Lemon Tart

This zesty lemon tart features a nut-based crust and a tangy filling, perfect for those avoiding gluten. For the crust, mix 2 cups of almond flour with 1/4 cup of melted coconut oil and 2 tablespoons of maple syrup; press into a tart pan and bake at 350°F (175°C) for 10 minutes. Meanwhile, prepare the filling by whisking together 1 cup of fresh lemon juice, 1/2 cup of coconut cream, 1/4 cup of maple syrup, and 3 tablespoons of cornstarch over medium heat until thickened. Pour the filling into the cooled crust and refrigerate for at least 2 hours to set. Garnish with fresh berries before serving for an extra burst of flavor.

Sugar-Free Oatmeal Cookies

These cookies are naturally sweetened with ripe bananas, offering a wholesome treat without added sugars. Mash 2 large ripe bananas in a bowl, then stir in 1 1/2 cups of rolled oats and 1/2 teaspoon of cinnamon. For added texture and flavor, mix in 1/4 cup of raisins or chopped nuts. Scoop spoonfuls of the dough onto a baking sheet and flatten slightly. Bake at 350°F (175°C) for 12-15 minutes, or until golden brown. Enjoy these cookies as a healthy snack or breakfast option.

Tofu Chocolate Mousse

A protein-packed dessert, tofu chocolate mousse is both creamy and indulgent. Melt 1 cup of dark chocolate chips and let them cool slightly. In a blender, combine the melted chocolate with 1 package (12 ounces) of silken tofu, 1/4 cup of almond milk, and 1 teaspoon of vanilla extract; blend until smooth. Divide the mousse into serving dishes and refrigerate for at least 1 hour to set. Top with fresh berries or a dollop of coconut whipped cream before serving. This dessert is rich in protein and satisfies chocolate cravings healthily.

Dark Chocolate Hummus

An unexpected yet delightful combination, dark chocolate hummus serves as a nutritious dip for fruits and crackers. In a food processor, blend 1 can (15 ounces) of chickpeas (drained and rinsed) with 1/4 cup of unsweetened cocoa powder, 1/4 cup of maple syrup, 2 tablespoons of almond butter, 1 teaspoon of vanilla extract, and a pinch of salt until smooth. If the mixture is too thick, add 1-2 tablespoons of water to reach the desired consistency. This hummus is high in fiber and protein, making it a satisfying and healthy dessert option. Serve with apple slices, strawberries, or whole-grain crackers.

Vegan Carrot Cake

This moist and flavorful carrot cake is made without dairy or eggs, offering a plant-based dessert option. In a large bowl, combine 1 1/2 cups of whole wheat flour, 1 cup of coconut sugar, 1 teaspoon of baking soda, 1 teaspoon of cinnamon, and a pinch of salt. In a separate bowl, mix 1/2 cup of applesauce, 1/4 cup of melted coconut oil, and 1 teaspoon of vanilla extract; add to the dry ingredients and stir until just combined. Fold in 1 1/2 cups of grated carrots and 1/2 cup of chopped walnuts. Pour the batter into a greased baking pan and bake at 350°F (175°C) for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Allow the cake to cool before frosting with vegan cream cheese icing, if desired.

Baked Apples

This simple dessert highlights the natural sweetness of apples, perfect for fall or any time of year. Core 4 apples and stuff each with a mixture of 1/4 cup rolled oats, 2 tablespoons of chopped nuts, 2 tablespoons of raisins, 1 tablespoon of honey, and a sprinkle of cinnamon. Place the apples in a baking dish, add a splash of water to the bottom, and bake at 375°F (190°C) for 25-30 minutes. The apples turn tender and caramelized, while the filling becomes warm and gooey. Serve with a dollop of yogurt or a drizzle of maple syrup.

Chia Seed Pudding

Creamy and nutrient-rich, chia seed pudding is a versatile dessert or snack. Combine 1/4 cup of chia seeds with 1 cup of almond milk, 1 tablespoon of maple syrup, and 1/2 teaspoon of vanilla extract in a jar; stir well. Let it sit for at least 4 hours or overnight in the refrigerator, stirring once after 30 minutes to prevent clumping. The seeds absorb the liquid, creating a pudding-like consistency that’s rich in omega-3s and fiber. Top with fresh fruit, granola, or a drizzle of nut butter for added flavor.

Greek Yogurt Parfaits

Layered with fruit and granola, Greek yogurt parfaits are a quick and healthy dessert option. In a glass, alternate layers of 1/2 cup of Greek yogurt, 1/4 cup of fresh berries, and 2 tablespoons of granola. Repeat the layers until the glass is filled, finishing with a drizzle of honey or a sprinkle of nuts for garnish. The creaminess of the yogurt complements the tartness of the fruit and the crunch of the granola. These parfaits are packed with protein and make a refreshing and satisfying treat.

Avocado Chocolate Mousse

This creamy dessert uses ripe avocados for a decadent yet healthy twist on chocolate mousse. Blend 2 ripe avocados with 1/4 cup of unsweetened cocoa powder, 1/4 cup of maple syrup, 1/4 cup of almond milk, and 1 teaspoon of vanilla extract until smooth. The avocados provide healthy fats and a silky texture without overpowering the chocolate flavor. Chill for at least an hour before serving to let the flavors meld together. Garnish with shaved dark chocolate or fresh berries for a touch of elegance.

Fruit Salad with Mint

Bright and refreshing, this fruit salad combines juicy fruits with a hint of mint. Chop 2 cups of mixed fruits like strawberries, mangoes, kiwis, and oranges into bite-sized pieces. Toss them with 1 tablespoon of lime juice, 1 teaspoon of honey, and a handful of chopped fresh mint leaves. The lime and mint elevate the natural sweetness of the fruits, creating a light and invigorating dessert. This dish is perfect for summer picnics or as a quick, no-fuss dessert.

Coconut Macaroons

Chewy and sweet, coconut macaroons are a simple dessert with minimal ingredients. In a bowl, mix 2 cups of shredded unsweetened coconut, 1/4 cup of almond flour, 1/3 cup of maple syrup, and 1 teaspoon of vanilla extract. Scoop the mixture into small mounds on a lined baking sheet and bake at 325°F (160°C) for 15-20 minutes until golden brown. These macaroons are naturally gluten-free and have a delightful tropical flavor. Enjoy them as an afternoon snack or pair them with a cup of tea for a cozy treat.

Baked Pears with Walnuts

A warm and comforting dessert, baked pears with walnuts bring out the fruit’s natural sweetness. Halve 2 ripe pears and scoop out the cores, then place them cut-side up in a baking dish. Fill each pear with a mixture of 1/4 cup chopped walnuts, 1 tablespoon of honey, 1/2 teaspoon of cinnamon, and a pinch of nutmeg. Add a splash of water to the dish and bake at 375°F (190°C) for 25-30 minutes until tender. Serve warm with a dollop of Greek yogurt or a drizzle of maple syrup for a simple yet elegant dessert.

This article originally appeared on RetailShout.

More From RetailShout

15 Herbs and Spices to Support Your Health and Well-being

Unlock the secrets of ancient wellness with herbs and spices that can transform your health. Whether you’re looking to boost your energy, improve digestion, or reduce inflammation, these 15 herbs and spices have you covered. Let’s dive into the world of flavorful and health-enhancing botanicals. Read More.

20 Easy Pumpkin Spice Desserts You Can Make at Home

Pumpkin spice is more than just a fall favorite, it’s a flavor that brings warmth and comfort to any dessert. Whether you’re looking for a sweet treat to serve at a holiday gathering or simply want to enjoy the cozy essence of pumpkin spice at home, these easy-to-make desserts are the perfect way to indulge. From creamy cheesecakes to classic cookies, there’s something for everyone. Read More.

15 Sneaky Sources of Trans Fats Lurking in Your Diet

Trans fats are often hidden in everyday foods, making it easy to consume them without realizing it. While some foods openly declare their unhealthy ingredients, others quietly slip these harmful fats into your diet. Knowing where to look can help you make better choices and protect your health. Even if labels say “trans fat-free,” some items still contain small amounts. Read More