14 Trader Joe’s Top Picks for Gluten-Free Cooking

Gluten-free cooking can feel like a challenge, but Trader Joe’s makes it so much easier with their awesome lineup of gluten-free products. There are plenty of Trader Joe’s picks that make gluten-free meals both simple and delicious. These top products are not only reliable but also packed with flavors that anyone can enjoy—gluten-free or not. Let’s jump into some of the best options Trader Joe’s has to offer for your gluten-free kitchen!

Gluten-Free Everything Bagels

These bagels are a favorite for gluten-free eaters who still crave that satisfying chewy texture. Trader Joe’s nailed it with a blend of rice flour, tapioca, and yeast, creating a bagel that holds its structure without being too dense. You can toast them up and add your favorite toppings, like cream cheese or avocado, for a hearty breakfast. What makes them stand out is their perfect seasoning, which includes sesame seeds, poppy seeds, and garlic. These bagels are perfect for those who miss classic bread items but need to avoid gluten. The crunchy exterior and soft interior replicate traditional bagels well​.

Cauliflower Pizza Crust

Trader Joe’s Cauliflower Pizza Crust is ideal for those who want a low-carb and gluten-free alternative to regular pizza. This crust is made from simple ingredients like cauliflower, cornflour, and water, giving it a light, crisp texture when baked. It’s a freezer staple that can be topped with marinara sauce, cheese, and your choice of toppings. Unlike many gluten-free pizza crusts, this one isn’t overly starchy, which is a win for those avoiding extra carbs. The cauliflower base holds up well under heavy toppings, offering a healthier way to enjoy pizza​.

Gluten-Free Norwegian Crispbread

Trader Joe’s Norwegian Crispbread offers a hearty crunch, perfect for those who love seeds and grains. It’s packed with sunflower seeds, sesame seeds, and flax, making it an excellent source of fiber. This gluten-free option is not just healthy but incredibly versatile; you can top it with cream cheese, smoked salmon, or even nut butter for a quick snack. What makes this crispbread stand out is the earthy flavor that complements both savory and sweet toppings. Additionally, it’s a great low-carb bread substitute, with a satisfying crunch that keeps you full longer​.

Almond Butter

Trader Joe’s almond butter, available in both smooth and crunchy varieties, is a pantry essential for gluten-free cooking. Made with just almonds, it’s free from added sugars and oils, making it a healthy choice. Almond butter is incredibly versatile; it can be used in baking, added to smoothies, or simply spread on gluten-free toast for a quick snack. This product is rich in protein and healthy fats, providing long-lasting energy. Whether you’re making gluten-free cookies or creating a savory sauce for stir-frying, this almond butter delivers both flavor and nutrition​.

Sour Cream and Onion Rings

These gluten-free snacks from Trader Joe’s offer the nostalgic flavor of sour cream and onion chips without the gluten. Made with red lentil and rice meal, these rings are crunchy and flavorful, perfect for snacking or adding to a party platter. They are baked instead of fried, which makes them a healthier alternative to traditional chips. The strong sour cream and onion flavoring keeps you coming back for more. Plus, they are a fun, gluten-free option for anyone looking to avoid gluten but still enjoy familiar flavors​.

Quinoa and Black Bean Infused Tortilla Chips

Trader Joe’s Quinoa and Black Bean Tortilla Chips are not your average tortilla chips. The inclusion of quinoa and black beans adds extra protein and fiber, making these a nutritious choice for dipping or snacking. These chips are gluten-free, kosher, and vegan, making them suitable for various dietary needs. The texture is light and crunchy, and they pair wonderfully with guacamole or salsa. Whether you’re looking for a quick snack or a base for nachos, these chips are a versatile gluten-free option​.

Gluten-Free Joe-Joe’s Chocolate Vanilla Creme Cookies

These gluten-free cookies offer the perfect balance between crispy chocolate wafers and a smooth vanilla creme filling. They are ideal for those with gluten intolerance who still want to indulge in a classic sandwich cookie. Trader Joe’s Joe-Joe’s are made with rice flour and tapioca starch, ensuring a crunchy yet tender texture without any gluten. They’re great for snacking on their own or dipping into a glass of milk. You can also crumble them to create a gluten-free pie crust or mix into ice cream for a tasty treat. These cookies deliver on flavor, without compromising texture or taste​.

Gluten-Free Granola Loaded with Fruit and Nuts

Trader Joe’s Gluten-Free Granola is packed with a variety of dried fruits, nuts, and seeds, making it a nutrient-dense option for breakfasts and snacks. The combination of raisins, coconut, cranberries, almonds, and walnuts creates a sweet and crunchy texture, perfect for topping yogurt or eating on its own. This granola is free from any gluten contaminants, so it’s safe for those with celiac disease or gluten sensitivity. Additionally, it’s a source of healthy fats and fiber, which keeps you full and satisfied. Its versatility makes it a staple in gluten-free pantries​.

Organic Yellow Lentil and Brown Rice Pasta

This pasta is a gluten-free alternative made from yellow lentils and brown rice, providing a wholesome base for a variety of dishes. Unlike many gluten-free pastas that can turn mushy, this one retains its firmness, making it great for salads or hearty pasta dishes. It’s also packed with protein and fiber from the lentils, giving you a nutritious boost with every bite. The neutral flavor of this pasta allows it to pair well with different sauces, from marinara to pesto. It’s a fantastic gluten-free option for those looking to add more legumes to their diet​.

Soft-Baked Sunflower Butter Cookies

These cookies offer a delicious option for gluten-free, dairy-free, and nut-free eaters. Made with sunflower butter, they have a soft, chewy texture and a naturally nutty flavor without the allergens typically found in nut-based cookies. Trader Joe’s soft-baked sunflower butter cookies are perfect for those with multiple food sensitivities. The use of simple, clean ingredients ensures that the flavor is rich and satisfying, while the soft texture makes them enjoyable for people of all ages. They’re an easy grab-and-go snack or a quick dessert option​.

Gone Bananas!

Gone Bananas! offers a simple yet delightful gluten-free treat made from frozen banana slices dipped in rich chocolate. This dessert option is perfect for those who want something sweet without worrying about gluten. The frozen bananas retain their creamy texture, while the dark chocolate provides a satisfying crunch. It’s a guilt-free snack with no added gluten, and the small portion sizes help control indulgence. Perfect for an afternoon snack or dessert, this treat is both refreshing and delicious​.

Almond Butter Puffs Cereal

A gluten-free breakfast option, Trader Joe’s Almond Butter Puffs Cereal offers a crunchy start to your day without the gluten. Made from cornmeal and sweetened with honey, these puffs are lightly coated in almond butter, providing a nutty flavor with every bite. It’s perfect for those looking for a low-sugar, gluten-free cereal option that still packs a punch of flavor. Whether you enjoy it with milk, yogurt, or on its own as a snack, this cereal is a versatile and nutritious way to fuel your morning​.

Quinoa Cowboy Veggie Burgers

Trader Joe’s Quinoa Cowboy Veggie Burgers are a flavorful, gluten-free option for those looking to add plant-based meals to their diet. These patties are made with a blend of quinoa, black beans, and roasted vegetables, providing both protein and fiber. They’re lightly seasoned with spices, giving them a bold flavor without overpowering your toppings. Whether grilled or pan-fried, these veggie burgers hold up well and make for a filling meal. They’re perfect for gluten-free eaters who still want to enjoy a satisfying burger experience​.

Gluten-Free Mac & Cheese

Trader Joe’s Gluten-Free Mac & Cheese offers a comforting and convenient meal option for those avoiding gluten. Made with rice pasta and a rich, cheesy sauce, it mimics the flavor and texture of traditional mac and cheese without sacrificing taste. The pasta holds up well and doesn’t become mushy, making it a perfect quick lunch or dinner. This mac & cheese is creamy and indulgent, providing a gluten-free solution to a classic comfort food. It’s also easy to prepare—just heat it up and enjoy. It’s perfect for both kids and adults​.

This article originally appeared on RetailShout.

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