14 Healthiest Bread Options You Can Buy at the Store

Choosing the healthiest bread can feel overwhelming when faced with so many options in the grocery store. With added sugars, preservatives, and artificial ingredients, it’s easy to pick up a loaf that might not be the best for your body. Thankfully, there are plenty of nutritious bread options available that are not only packed with whole grains but also offer a range of benefits like high fiber, low sugar, and clean ingredients.

Dave’s Killer Bread Powerseed

Dave’s Killer Bread Powerseed is a hearty option loaded with seeds like flax, sunflower, and pumpkin, offering a powerhouse of nutrients. The high fiber and protein content make it an excellent choice for keeping you full and energized throughout the day. This bread is organic, non-GMO, and contains no artificial ingredients or preservatives, ensuring a clean and wholesome option. Its natural sweetness comes from organic fruit juices, which means no added sugars. This bread is perfect for those looking to support heart health with a nutrient-dense option.

Silver Hills Sprouted Power Squirrelly Bread

Silver Hills Squirrelly Bread is another excellent choice if you’re looking for a sprouted grain option. Made from organic, sprouted whole wheat and barley, this bread is a fantastic source of fiber and plant-based protein. The sprouted grains help improve digestibility and nutrient absorption, making it easier on your stomach. It also contains no artificial preservatives or added sugars, making it a healthier alternative to typical store-bought bread. Enjoy it toasted with your favorite toppings for a nutritious meal or snack.

Angelic Bakehouse 7-Grain Bread

Angelic Bakehouse 7-Grain Bread is known for its clean ingredients and nutrient-rich profile. It’s made from sprouted whole grains, including wheat, barley, and millet, which provide essential vitamins and minerals. This bread is also lower in sodium than many other options, making it a good choice for those watching their salt intake. With its dense texture and hearty taste, it pairs well with a variety of spreads and fillings. It’s a great option for anyone looking to maintain a balanced, heart-healthy diet.

Manna Organic Sprouted Bread

Manna Organic Sprouted Bread is made with 100% sprouted grains and no added sweeteners, offering a naturally rich flavor. The sprouting process makes this bread easier to digest and helps the body absorb nutrients more efficiently. It’s dense and moist, making it a great base for both savory and sweet toppings. Because it’s minimally processed, you’ll find more vitamins, minerals, and fiber in each slice. This is a great choice for those seeking a nutrient-packed, organic option.

Rudi’s Organic Bakery 100% Whole Wheat Bread

Rudi’s Organic Bakery Whole Wheat Bread is made with 100% organic whole wheat flour, providing a high-fiber option that’s free from artificial preservatives and additives. It’s USDA-certified organic, ensuring you’re getting a product made with clean, natural ingredients. The hearty texture and mild taste make it perfect for sandwiches or toast, and it’s also low in sugar, making it a good choice for anyone looking to limit their sugar intake. This bread is simple yet satisfying, supporting a healthy and balanced diet.

Food for Life Ezekiel 4:9 Flax Bread

This flax-infused version of the classic Ezekiel 4:9 bread offers additional omega-3 fatty acids, which are beneficial for heart health. Like the original, it’s made from sprouted whole grains and legumes, which are easier for your body to digest and absorb nutrients from. The added flaxseed provides healthy fats and fiber, making this bread a filling and nutritious option. It’s free from added sugars, preservatives, and artificial ingredients, ensuring a clean choice for health-conscious eaters.

Alvarado St. Bakery Sprouted Wheat Multigrain Bread

Alvarado St. Bakery’s Sprouted Wheat Multigrain Bread combines organic sprouted wheat with a variety of other grains like oats, barley, and corn, offering a hearty, nutrient-dense loaf. The sprouted grains help improve the bread’s digestibility while providing more vitamins and minerals. It’s free from added sugars and artificial ingredients, making it a clean and wholesome option. This bread is perfect for anyone looking for a rich, earthy flavor and a filling texture that pairs well with a variety of toppings.

Base Culture Keto Bread

For those following a low-carb or keto diet, Base Culture Keto Bread offers a healthy, grain-free alternative. Made with clean ingredients like almond flour and golden flaxseed, this bread is high in fiber and healthy fats while staying low in carbohydrates. It’s also gluten-free, dairy-free, and contains no artificial preservatives, making it a great option for people with dietary restrictions. Despite being keto-friendly, it has a surprisingly light texture, perfect for sandwiches or toast.

One Degree Organic Sprouted Wheat Bread

One Degree Organic Sprouted Wheat Bread is made with organic, non-GMO ingredients and is free from artificial preservatives and added sugars. The sprouted wheat enhances nutrient absorption and provides a good amount of fiber to keep you full and satisfied. This bread is great for those looking for a simple, clean, and wholesome option that supports digestion and overall health. It has a mild flavor and soft texture, making it versatile enough for any meal.

Canyon Bakehouse Ancient Grain Bread

Canyon Bakehouse Ancient Grain Bread is gluten-free and made from a blend of ancient grains like sorghum, millet, and teff, offering a nutrient-dense alternative to traditional bread. It’s packed with fiber and protein while being free from artificial ingredients and preservatives. This bread is perfect for those with gluten sensitivities who still want a healthy, flavorful option. Its soft texture and mild taste make it a great choice for sandwiches or toast.

Sara Lee Delightful 100% Whole Wheat Bread

Sara Lee Delightful 100% Whole Wheat Bread is a lighter option for those looking to cut calories without sacrificing taste or nutrition. Each slice contains just 45 calories while still offering the benefits of whole grains, including fiber and essential vitamins. It’s free from artificial preservatives and has a soft, fluffy texture that makes it perfect for sandwiches. Despite being lower in calories, this bread still delivers on flavor and nutritional value.

Nature’s Own 100% Whole Wheat Bread

Nature’s Own 100% Whole Wheat Bread is a widely available option that offers the benefits of whole grains without any artificial preservatives or added sugars. It’s high in fiber, which helps support digestive health, and is also low in fat, making it a heart-healthy choice. The bread has a soft texture and mild flavor, making it versatile for both sweet and savory dishes. This is a great option for anyone looking for an affordable, healthy bread.

Simple Kneads Gluten-Free Sourdough Bread

Simple Kneads Gluten-Free Sourdough Bread is a unique, gut-friendly option made from whole, clean ingredients. Its sourdough fermentation process promotes healthy digestion, while being gluten-free makes it suitable for those with gluten sensitivities. This bread is packed with fiber and protein, offering a hearty texture and tangy flavor. It’s also free from artificial preservatives, making it a wholesome choice for any meal.

Arnold Organic 100% Whole Grain Bread

Arnold Organic 100% Whole Grain Bread is a nutrient-packed option made with clean, organic ingredients. It’s high in fiber and protein, which helps keep you full and satisfied. This bread is also free from artificial preservatives and added sugars, ensuring a clean, wholesome option for your diet. Its rich, hearty texture pairs well with a variety of toppings, making it a versatile choice for sandwiches or toast.

This article originally appeared on RetailShout.

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