Looking for easy and delicious meals you can whip up in no time? Canned foods are your best friend. They’re not only convenient and affordable but also incredibly versatile. From hearty soups to tasty casseroles, you can create a variety of dishes without spending hours in the kitchen. Here are some super simple recipes made with canned foods to make your life easier and tastier.
Contents
- 1 Black Bean Tacos
- 2 Tuna Salad
- 3 Chickpea Curry
- 4 Tomato Basil Soup
- 5 Salmon Patties
- 6 Chicken Enchiladas
- 7 Lentil Stew
- 8 Corn Chowder
- 9 Vegetable Stir-Fry
- 10 Pasta with Tuna and Tomato Sauce
- 11 More From RetailShout
- 12 15 Best Bottled Salsas You Can Buy, Ranked
- 13 10 Practical Money-Saving Benefits of Decluttering Your Home
Black Bean Tacos
Black bean tacos are a quick, satisfying meal that’s perfect for busy weeknights. Start by draining and rinsing a can of black beans, then heat them in a pan with some taco seasoning for added flavor. Warm up your choice of soft or hard taco shells, and fill them with the seasoned beans. Top with shredded cheese, crisp lettuce, tangy salsa, and a dollop of sour cream for a delicious and nutritious meal. These tacos are not only easy to make but also customizable to suit everyone’s tastes.
Tuna Salad
Tuna salad is a classic for a reason. Mix canned tuna with mayo, chopped celery, and a squeeze of lemon juice. Add salt and pepper to taste, then serve on a bed of lettuce or as a sandwich. It’s a healthy, protein-packed option that’s ready in minutes.
Chickpea Curry
Chickpea curry is both flavorful and easy to make. Sauté onions and garlic, then add a can of chickpeas and a can of coconut milk. Stir in curry powder, salt, and pepper, and let it simmer for 10 minutes. Serve over rice for a comforting, nutritious meal.
Tomato Basil Soup
Tomato basil soup is a cozy choice for any day. Blend a can of tomatoes with some vegetable broth, then simmer with fresh or dried basil. Add a splash of cream and season with salt and pepper. Serve hot with a grilled cheese sandwich for a classic pairing.
Salmon Patties
Salmon patties are a great way to use canned salmon. Mix the salmon with breadcrumbs, an egg, and chopped onions. Form into patties and pan-fry until golden brown. Serve with a side salad or on a bun for a delicious meal.
Chicken Enchiladas
Chicken enchiladas are a family favorite. Mix canned chicken with enchilada sauce and cheese, then roll in tortillas. Place in a baking dish, cover with more sauce and cheese and bake until bubbly. They’re a hit for dinner and perfect for leftovers.
Lentil Stew
Lentil stew is hearty and nutritious. Sauté onions, carrots, and celery, then add a can of lentils and some vegetable broth. Season with thyme and bay leaves, and let it simmer until the vegetables are tender. It’s a comforting dish that’s easy to make.
Corn Chowder
Corn chowder is creamy and satisfying. Sauté onions and garlic, then add canned corn, diced potatoes, and vegetable broth. Let it simmer until the potatoes are tender, then stir in some cream and season to taste. Serve hot for a cozy meal.
Vegetable Stir-Fry
Vegetable stir-fry is quick and adaptable. Drain and rinse a can of mixed vegetables, then stir-fry them with some soy sauce and garlic. Serve over rice or noodles for a complete meal. It’s a great way to use pantry staples.
Pasta with Tuna and Tomato Sauce
Pasta with tuna and tomato sauce is an easy dinner option. Cook your favorite pasta, then toss it with a can of tuna and a can of tomato sauce. Add some Italian seasoning and a sprinkle of Parmesan cheese. It’s a simple yet satisfying dish.
This article originally appeared on RetailShout.
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