22 Healthy Casseroles You’ll Want to Make Again and Again

When it comes to making dinner, casseroles are the ultimate comfort food—easy to prepare, delicious, and perfect for feeding a crowd. Cooking can be fun, especially when it involves making something that’s both delicious and good for you. I’ve put together a collection of healthy mouthwatering casseroles that are not only incredibly tasty but also packed with nutritious ingredients. These recipes are perfect for busy weeknights or for meal prepping to enjoy throughout the week.

Chicken Fajita Casserole

Image Editorial Credit: Fanfo / Shutterstock

Layer sliced chicken breasts, bell peppers, and onions in a casserole dish, and season with cumin, chili powder, salt, and pepper. Top with shredded cheese and bake at 375°F for 25-30 minutes until the cheese is bubbly and golden. Serve with guacamole and fresh cilantro for a complete, flavorful meal that brings a taste of Mexico to your table.

Chicken Broccoli Pasta Casserole

Image Editorial Credit: Irina Meliukh / Shutterstock

Combine cooked chicken, steamed broccoli florets, and whole-grain pasta in a light, creamy sauce made from Greek yogurt and low-fat milk. Sprinkle with breadcrumbs and Parmesan cheese, then bake at 350°F for 20-25 minutes until the top is golden and the sauce is bubbling. This creamy, comforting dish is both nutritious and delicious, making it a family favorite.

Tater Tot Casserole

Image Editorial Credit: Brent Hofacker / Shutterstock

Brown lean ground beef with diced onions, then mix with peas, carrots, and a light, savory sauce. Spread the mixture in a casserole dish, top with frozen tater tots, and bake at 400°F for 30-35 minutes until the tots are crispy and golden. This healthier take on a classic comfort food is loaded with vegetables and sure to be a hit with kids and adults alike.

Turkey Rice Casserole

Image Editorial Credit: JohnHancockPhoto / Shutterstock

Mix cooked turkey, brown rice, diced carrots, and peas with a light, creamy sauce, then sprinkle with cheddar cheese. Bake at 350°F for 20-25 minutes until the cheese is melted and the casserole is heated through. This hearty, satisfying dish is perfect for using up leftover turkey and makes a comforting meal full of flavor.

Green Bean Casserole

Image Editorial Credit: Brent Hofacker / Shutterstock

Cook fresh green beans until tender, then mix with a homemade mushroom sauce. Top with crispy onions and bake at 375°F for 20-25 minutes until golden. This lightened-up version of a classic dish is perfect as a side for any meal, offering a fresh and flavorful alternative to the traditional recipe.

Buffalo Chicken Pasta Bake

Image Editorial Credit: Fanfo / Shutterstock

Combine shredded chicken, cooked pasta, and a creamy buffalo sauce in a casserole dish. Top with cheddar cheese and bake at 350°F for 20-25 minutes until bubbly. Finish with green onions and a drizzle of ranch or blue cheese dressing for a spicy and satisfying meal that brings the flavors of buffalo wings into a comforting casserole.

Chicken Zucchini Casserole

Image Editorial Credit: minadezhda / Shutterstock

Mix cooked chicken with sliced zucchini, diced tomatoes, and Italian herbs, then top with mozzarella cheese. Bake at 375°F for 25-30 minutes until the cheese is melted and bubbly. This light and healthy dish is packed with flavor, making it a delicious dinner option that’s low in carbs and high in nutrients.

Low-Carb Pizza Casserole

Image Editorial Credit: Joanna 12 / Shutterstock

Combine cooked cauliflower rice with ground beef, pepperoni, and marinara sauce in a casserole dish. Top with mozzarella cheese and bake at 375°F for 20-25 minutes until the cheese is bubbly and golden. This dish offers all the flavors of pizza without the carbs, making it a great weeknight dinner for those watching their carb intake.

Taco Casserole

Image Editorial Credit: Fanfo / Shutterstock

Layer seasoned ground beef or turkey, black beans, corn, and salsa in a casserole dish, then top with shredded cheese. Bake at 350°F for 20-25 minutes until the cheese is melted and bubbly. Serve with tortilla chips, sour cream, and avocado for a complete, easy-to-prepare meal that taco lovers will enjoy.

Baked Mixed Vegetable Casserole

Image Editorial Credit: Ingrid Balabanova / Shutterstock

Toss a variety of vegetables like zucchini, bell peppers, carrots, and broccoli with olive oil and herbs, then top with Parmesan cheese. Bake at 375°F for 25-30 minutes until tender. This nutritious and colorful dish is great as a side or main course, offering a delicious way to enjoy a variety of vegetables in one meal.

Chicken Spaghetti Squash Casserole

Image Editorial Credit: Fanfo / Shutterstock

Mix cooked spaghetti squash with shredded chicken, marinara sauce, and Italian herbs in a casserole dish, then top with mozzarella cheese. Bake at 375°F for 20-25 minutes until bubbly. This low-carb, high-protein meal is a healthy and delicious way to enjoy the flavors of spaghetti without the carbs.

Green Chile Enchilada Casserole

Image Editorial Credit: from my point of view / Shutterstock

Layer shredded chicken, green chiles, corn tortillas, and creamy green enchilada sauce in a casserole dish, then top with cheese. Bake at 350°F for 20-25 minutes until bubbly and golden. Serve with sour cream and fresh cilantro for a flavorful, easy-to-make dish that brings the taste of Mexican cuisine to your table.

Zucchini Paprika Casserole

Image Editorial Credit: minadezhda / Shutterstock

Layer thinly sliced zucchini with polenta, sweet paprika, garlic, and onions in a casserole dish. Mix Greek yogurt with cheese for creaminess, and top with breadcrumbs. Bake at 375°F for 25-30 minutes until bubbly and golden. This flavorful dish is a great way to enjoy zucchini with a smoky, savory twist.

Hash Brown Casserole

Image Editorial Credit: Brent Hofacker / Shutterstock

Mix shredded hash browns with Greek yogurt, cheese, and a bit of butter in a casserole dish, then top with more cheese. Bake at 350°F for 30-35 minutes until bubbly and golden. This lightened-up classic comfort dish is perfect for breakfast or brunch, offering a deliciously cheesy and crispy treat that’s also nutritious.

Spinach Casserole

Image Editorial Credit: LeeAnn White / Shutterstock

Combine fresh spinach with ricotta cheese, eggs, and garlic in a casserole dish, then top with Parmesan cheese. Bake at 350°F for 20-25 minutes until golden and bubbly. This nutritious and flavorful dish is easy to prepare, making it a perfect side or light main course.

Sausage Breakfast Casserole

Image Editorial Credit: Cesarz / Shutterstock

Layer cooked sausage, eggs, shredded cheese, and diced potatoes or hash browns in a casserole dish. Bake at 350°F for 30-35 minutes until the eggs are set and the cheese is melted and bubbly. This hearty dish is perfect for brunch or busy mornings, and it’s easy to make ahead and reheat.

Tuna Casserole

Image Editorial Credit: AS Foodstudio / Shutterstock

Mix whole grain pasta, canned tuna, and peas with a light, creamy sauce made from Greek yogurt and cheese. Top with breadcrumbs and bake at 350°F for 20-25 minutes until golden and bubbly. This healthier take on a classic comfort dish is perfect for a quick and nutritious weeknight dinner.

Chicken Pot Pie Casserole

Image Editorial Credit: Fanfo / Shutterstock

Combine cooked chicken with mixed vegetables and a light, creamy sauce in a casserole dish, then top with puff pastry or biscuit dough. Bake at 375°F for 25-30 minutes until the top is golden and the filling is bubbly. This dish offers all the comforting flavors of a classic pot pie in an easy-to-make casserole.

Feta Tomato Eggplant Casserole

Image Editorial Credit: Irina Rostokina / Shutterstock

Layer tender eggplant slices with juicy tomatoes and crumbled feta cheese in a casserole dish. Season with garlic, oregano, and olive oil, then bake at 375°F for 20-25 minutes until the vegetables are tender and the cheese is melted. This Mediterranean-inspired dish is both healthy and delicious, making it a perfect side or light main course.

Keto Breakfast Casserole

Image Editorial Credit: topotishka / Shutterstock

Mix eggs, cooked bacon or sausage, spinach, and cheese in a casserole dish, then bake at 350°F for 25-30 minutes until set. This high-protein, low-carb dish is perfect for those following a ketogenic diet and makes a convenient, satisfying breakfast that’s easy to reheat.

Butternut Squash Casserole

Image Editorial Credit: freeskyline / Shutterstock

Roast diced butternut squash, then mix with sausage, spices, maple syrup, and butter in a casserole dish. Top with a crunchy pecan and breadcrumb topping, and bake at 375°F for 25-30 minutes until golden and bubbly. This sweet and savory dish is perfect for fall and makes a comforting side or main course.

Chicken Cordon Bleu Casserole

Image Editorial Credit: AS Foodstudio / Shutterstock

Layer cooked chicken, ham, and Swiss cheese in a casserole dish, then top with a creamy, mustard-infused sauce. Bake at 350°F for 25-30 minutes until bubbly and golden. This lighter version of a classic dish offers all the comforting flavors of chicken cordon bleu in an easy-to-make casserole.

This article originally appeared on RetailShout

More From RetailShout

15 Low-Sodium Foods for a Healthier Diet

Image Editorial Credit: chudo2307 / DepositPhotos

Maintaining a low-sodium diet is essential for those looking to improve their heart health, reduce blood pressure, and enhance overall well-being. While it might seem challenging to find flavorful and satisfying foods that are also low in sodium, there are plenty of delicious options available. Read More.

25 Global Street Foods You Must Experience

Image Editorial Credit: Lesya Dolyuk / Shutterstock

Traveling the world through its street food is one of the best ways to experience diverse cultures and flavors. Street food is often crafted with care and passion, showcasing the ingenuity and resourcefulness of local cooks. Read More.

10 Best Practices for Keeping Your Food Fresh

Image Editorial Credit: BrunoWeltmann / DepositPhotos

Food storage can often be a challenge, especially with a busy lifestyle. However, mastering a few simple techniques can make a big difference in how long your food stays fresh and tasty. Read More.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.