Life can get hectic, and sometimes there just isn’t enough time to cook a full meal from scratch. But that doesn’t mean you have to resort to takeout or frozen dinners. With a little creativity and some simple ingredients, you can whip up a delicious and satisfying meal in no time. In this article, we’ve compiled 10 quick and easy dinner ideas that are perfect for busy nights. Whether you’re a busy parent, a student, or just someone with a packed schedule, these recipes will save you time and stress while still providing a delicious and healthy meal. So, let’s get cooking!
Contents
- 1 Veggie Stir-Fry
- 2 Spaghetti Aglio e Olio
- 3 Chicken Wraps
- 4 Tuna Pasta Salad
- 5 Omelette with Spinach and Feta
- 6 Chickpea Salad Wraps
- 7 One-Pot Lemon Herb Chicken and Rice
- 8 Pesto Pasta
- 9 Quesadillas with Black Beans
- 10 Shrimp and Broccoli Alfredo
- 11 More From RetailShout
- 12 14 Things You Should Buy at Walmart While on a Retirement Budget
- 13 10 Superfoods to Boost Your Smoothie’s Health Benefits
Veggie Stir-Fry
It’s a colorful and nutritious way to use up whatever veggies you have in the fridge. Time-Saving: Using pre-cut veggies or frozen stir-fry mix can save you prep time. Recipe: Sauté your choice of veggies in olive oil with garlic, ginger, and soy sauce. Serve over quick-cooking rice or noodles.
Spaghetti Aglio e Olio
Requires minimal ingredients and is full of robust flavors. Time-Saving: It cooks in as much time as you need to boil pasta. Recipe: Cook spaghetti until al dente. Sauté sliced garlic in olive oil until golden, add red pepper flakes, toss in the pasta, finish with fresh parsley.
Chicken Wraps
A balanced meal that’s hand-held. Time-Saving: Utilizes rotisserie chicken or leftover grilled chicken. Recipe: Fill a whole-wheat wrap with sliced chicken, lettuce, tomato, and a quick sauce made from Greek yogurt and herbs.
Tuna Pasta Salad
A no-cook protein-packed dish. Time-Saving: Comes together in the time it takes to cook pasta. Recipe: Mix cooked pasta with canned tuna, diced cucumber, cherry tomatoes, olive oil, lemon juice, salt, and pepper.
Omelette with Spinach and Feta
Eggs are not just for breakfast; they’re packed with protein. Time-Saving: Cooks in under 10 minutes. Recipe: Whisk eggs, pour into a hot pan, add spinach and feta, cook until set.
Chickpea Salad Wraps
Chickpeas offer a protein and fiber boost. Time-Saving: Uses canned chickpeas. Recipe: Mash chickpeas slightly, mix with diced veggies, olive oil, lemon juice, wrap in lettuce or tortilla.
One-Pot Lemon Herb Chicken and Rice
Everything cooks in one pot, making clean-up a breeze. Time-Saving: Uses quick-cook rice. Recipe: Brown chicken pieces in a pot, add rice, herbs, lemon zest, and broth. Cover and simmer until done.
Pesto Pasta
Full of flavor and requires minimal cooking. Time-Saving: Uses store-bought pesto. Recipe: Toss freshly cooked pasta with pesto, cherry tomatoes, and a sprinkle of parmesan.
Quesadillas with Black Beans
A quick, filling, and cheesy dinner option. Time-Saving: Cooks in under 10 minutes. Recipe: Fill tortillas with canned black beans, cheese, and salsa. Cook on a skillet until crispy and melty.
Shrimp and Broccoli Alfredo
Shrimp cooks quickly and is a lean protein source. Time-Saving: Uses store-bought alfredo sauce. Recipe: Sauté shrimp with garlic, add steamed broccoli and alfredo sauce, mix with cooked pasta.
This article originally appeared on RetailShout.
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