15 Best Vegetarian Snacks from Trader Joe’s So You Don’t Have to Hunt

Finding tasty vegetarian snacks can sometimes feel like a challenge, but Trader Joe’s makes it easier than ever. Their snack aisles are packed with flavorful options that cater to vegetarians and anyone who loves a good bite. This list highlights some of the top vegetarian snacks you can grab without second-guessing. Perfect for quick snacks or adding a little variety to your meals, these options are satisfying and full of flavor.

Everything But the Bagel Nut Duo

This crunchy and flavorful mix combines cashews and almonds coated in the iconic Everything But the Bagel seasoning. It is the perfect blend of savory, garlicky, and slightly salty goodness, making it an irresistible snack for any time of day. Packed with protein and healthy fats, it is great for staying energized on the go. Pair it with a piece of fruit or enjoy it straight out of the bag for a simple, wholesome treat. The seasoning adds a burst of flavor that makes this mix stand out from ordinary nuts.

Organic Dried Mango

Trader Joe’s organic dried mango is a naturally sweet snack that feels like a treat without any guilt. The soft, chewy texture and rich fruity flavor make it an easy pick-me-up during a busy day. Free of added sugars and preservatives, this snack is perfect for anyone looking to avoid processed ingredients. It is also a great source of vitamins and fiber, keeping you satisfied longer. Whether packed in a lunchbox or eaten on its own, this dried mango is a crowd-pleaser.

Vegetable Spring Rolls

These crispy, golden-brown spring rolls are stuffed with a medley of fresh vegetables like carrots, cabbage, and onions. They are easy to bake and make for a quick snack or appetizer that feels indulgent without being heavy. The flaky wrapper and savory filling pair wonderfully with the provided dipping sauce or your favorite condiment. Perfect for entertaining guests or enjoying solo, these spring rolls are a hit for anyone craving something savory. Plus, they are vegetarian-friendly and packed with wholesome ingredients.

Unexpected Cheddar Cheese Spread

This creamy spread takes Trader Joe’s fan-favorite Unexpected Cheddar cheese and transforms it into a snackable delight. Its bold, sharp flavor with hints of Parmesan is perfect for pairing with crackers, fresh veggies, or even a slice of sourdough bread. It is a great addition to any cheese board or simply enjoyed on its own. The spreadable texture makes it easy to create quick and delicious snack combinations. Whether you are hosting friends or treating yourself, this cheese spread is a must-try.

Organic Roasted Seaweed with Sea Salt

Trader Joe’s Organic Roasted Seaweed with Sea Salt is a light, crispy snack that satisfies salty cravings in a healthy way. Made from sustainably harvested seaweed, these thin sheets are roasted to perfection and lightly seasoned with sea salt for a delicate yet flavorful taste. They are rich in iodine, vitamins, and minerals, making them a nutrient-packed option for snacking. Perfect on their own, paired with rice, or crumbled over salads for a crunchy twist, they are incredibly versatile. Plus, they are vegan, gluten-free, and low in calories, making them a guilt-free addition to your pantry.

Cauliflower Slims

These low-carb cauliflower slims are a versatile and delicious option for a quick snack or meal base. Made from cauliflower and eggs, they have a soft, bread-like texture that works well as a wrap, sandwich substitute, or even a mini pizza crust. They are gluten-free and packed with fiber, making them a healthier alternative to traditional bread. Enjoy them with your favorite spreads, cheeses, or fresh vegetables for a satisfying and wholesome bite. Their neutral flavor lets you get creative with endless topping possibilities.

Scandinavian Swimmers

Trader Joe’s Scandinavian Swimmers are fun, gummy candies shaped like sea creatures and made without gelatin, making them vegetarian-friendly. They come in bright colors and fruity flavors like berry, citrus, and tropical, offering a sweet and chewy treat for any candy lover. These gummies have a soft texture and are made with natural flavors, so they feel less artificial than other gummy candies. Perfect for sharing or enjoying on your own, they add a playful and tasty twist to snack time. They are sure to delight both kids and adults with their whimsical shapes and flavors.

Fancy Cheese Crunchies

Fancy Cheese Crunchies are a bold and cheesy snack that puts a gourmet spin on classic cheese puffs. Made with aged cheddar and a touch of blue cheese, they deliver a tangy, rich flavor that is perfect for cheese lovers. The crunch is satisfying without being overly dense, and the unique flavor combination makes them feel elevated. Ideal for parties or casual snacking, they pair wonderfully with a glass of wine or a sparkling beverage. With their indulgent taste, these crunchies are a standout among Trader Joe’s snack offerings.

Vegan Mint & Chip Bon Bons

These Vegan Mint & Chip Bon Bons are the perfect frozen treat for anyone who loves creamy, refreshing desserts. Made with coconut milk, the mint-flavored ice cream is rich and smooth, while the dark chocolate coating adds a satisfying crunch. They are small and bite-sized, making them an excellent option for portion-controlled indulgence. Being vegan and dairy-free, they cater to a variety of dietary needs without sacrificing taste. These bon bons are a must-try for anyone looking for a plant-based dessert with classic flavors.

Crispy Crunchy Champignon Mushroom Snacks

Crispy Crunchy Champignon Mushroom Snacks are a savory delight made from real mushrooms that are carefully dried and seasoned. They have an irresistible crunch and an earthy, umami flavor that makes them a great alternative to chips or pretzels. These snacks are gluten-free, vegan, and packed with fiber, making them both nutritious and satisfying. Enjoy them on their own, add them to a charcuterie board, or crumble them over salads for extra texture. Their unique flavor and satisfying crunch make them a standout choice for adventurous snackers.

Papadums Lentil and Chickpea Crisps

Papadums Lentil and Chickpea Crisps are light, crunchy, and full of flavor, inspired by the traditional Indian flatbread. Made primarily from lentils and chickpeas, these crisps are naturally gluten-free and packed with protein and fiber. They have a subtle, nutty flavor with a hint of spice, making them a perfect match for dips like hummus or chutneys. Their thin, airy texture makes them easy to snack on without feeling heavy. Whether you enjoy them on their own or pair them with bold flavors, these crisps are a unique and satisfying choice.

Speculoos Cookies

Speculoos Cookies are a classic European-style treat with a perfectly crisp texture and a warm, spiced flavor. Featuring hints of cinnamon, nutmeg, and caramelized sugar, these cookies are a delightful accompaniment to coffee or tea. Their sweetness is balanced, making them enjoyable without being overwhelming. These cookies are also a key ingredient for desserts like pie crusts or cheesecake bases. Whether you savor them straight from the box or use them in baking, they are a versatile snack that adds a cozy touch to your day.

Vegetable Root Chips

Vegetable Root Chips are a colorful medley of crispy slices made from taro, sweet potatoes, beets, and parsnips. Lightly salted to bring out their natural flavors, these chips are as visually appealing as they are tasty. They are a healthier alternative to regular potato chips, providing a satisfying crunch with added nutrients like vitamins and fiber. Enjoy them on their own or pair them with your favorite dips for an elevated snacking experience. Perfect for parties or on-the-go munching, these chips are a standout in the snack aisle.

Plantain Croutons

Plantain Croutons are a crunchy and savory twist on traditional croutons, made from ripe plantains and seasoned to perfection. These gluten-free bites are great for adding a unique flavor to salads, soups, or even as a snack on their own. They have a slight sweetness that balances well with their crisp, golden texture. Packed with fiber and naturally free of grains, they are a great option for anyone looking to mix up their usual crouton game. Their versatility and delicious taste make them a pantry staple.

Seasoned Corn Ribs

Seasoned Corn Ribs are a fun and flavorful snack that turns corn on the cob into crispy, bite-sized pieces. Seasoned with a blend of spices, these ribs pack a bold punch of flavor that is both smoky and slightly sweet. Their unique shape and texture make them as entertaining to eat as they are delicious. Perfect for dipping or enjoying on their own, they are a versatile addition to your snack rotation. These corn ribs are a creative and satisfying way to enjoy a classic ingredient in a whole new form.

This article originally appeared on RetailShout.

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